Jul 2, 202516 minS1
<p>In this episode, Dr. Maria Zuschmann (Integrative Chiropractor) delves into the complexities of stress, its various forms, and how it can impact our physical and emotional well-being. Dr M discusses the importance of...
education
Aligned U
Hosted by Dr M · education · EN-AU
About this Podcast:
Aligned U a podcast designed to assist you to truly be Aligned through your body, head and heart so you can reach your full potential in your own unique way.
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Contact path
Public web form
Booking probability
25%
Guest openness
Selective
80/100
Required Score
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Signup to Generate a PitchQuestions about Aligned U
What is Aligned U about?
Aligned U a podcast designed to assist you to truly be Aligned through your body, head and heart so you can reach your full potential in your own unique way.
Who hosts Aligned U?
Aligned U is hosted by Dr M. The show has published 252 episodes to date.
What has Aligned U covered recently?
Recent episodes include "Aligned U Eps 275 - Breaking Bad 2.0 Stress Habits & Pain Cycles - Part 2" (2 July 2025, 16 minutes), "Aligned U Eps 274 - Breaking Bad 2.0 - Stress Habits & Pain Cycles - Part 1 (Live at MRC)" (24 June 2025, 35 minutes), and "Aligned U Eps 273 - Accountability, Co-Regulation & the Power of the Right Hugs" (17 June 2025, 21 minutes).
How often does Aligned U publish?
Aligned U publishes roughly weekly, with episodes averaging 21 minutes across 252 episodes.
How hard is it to get booked on Aligned U?
Booking probability for Aligned U is 25%, and the host is rated Selective on guests. Aligned U requires a Pod Score of 80 or higher. Aligned U's contact route on record: public web form.
Who should pitch Aligned U?
The strongest fits for Aligned U are Courses, Coaching & Lessons. Aligned U has an education audience.
About the host
Dr M hosts Aligned U, an education podcast with 252 episodes published.
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Recent episodes
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Episode #272
Aligned U Eps 274 - Breaking Bad 2.0 - Stress Habits & Pain Cycles - Part 1 (Live at MRC)
Jun 24, 202535 minS1<p>In this special live-recorded episode at Mitchell Rd Chiropractic, Dr. Maria Zuschmann (Integrative Chiropractor) kicks off a powerful 5-part series diving deep into the patterns that keep us stuck in stress and...
- Jun 17, 202521 minS1
<p>In this episode, Dr. M discusses the significance of accountability, co-regulation, and the impact of physical touch, particularly hugs, on emotional well-being. She shares personal anecdotes about her swimming...
- Jun 10, 202515 minS1
<p>In this episode, Dr M discusses the detrimental effects of comparison on mental health, particularly in the context of social media. She emphasises that comparison often leads to dysregulation rather than motivation...
- Jun 3, 202520 minS1
<p><b>Summary<br/></b>In this episode, Dr. M discusses the myth of catching up and emphasizes the importance of slowing down to actually speed up in life. She shares insights on self-care, prioritization, and creating a...
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- May 27, 202522 minS1
<p>In this episode, Dr. M discusses the critical role of the nervous system in overall health and well-being. She emphasizes the importance of understanding how to support and regulate the nervous system, especially in...
- May 20, 202518 minS1
<p><b>Summary<br/></b><br/></p><p>In this episode, Maria Zuschmann discusses the myth of balance in life, emphasizing that achieving perfect balance is unrealistic. She connects this idea to the influence of the full...
- May 13, 202518 minS1
<p><b>Summary<br/></b>In this episode, Dr. M discusses the significance of understanding that healing takes time and the importance of patience in the healing process. She shares personal experiences related to her...
Episode #267
Aligned U Eps 267 - Flex, Flow & Patience
May 6, 202518 minS1<p><b>Summary<br/></b>In this episode, Dr. M discusses the themes of patience, healing, and the importance of flexibility in lifestyle choices. He emphasizes that healing takes time and is proportional to the duration...
Episode #266
Aligned U Eps 266 - Alignment before Action
Apr 29, 202518 minS1<p>In this episode, Dr. M discusses the significance of alignment before taking action in various aspects of life. She emphasises the importance of regularly checking in on personal goals, especially as the year...
Episode #265
Aligned U Eps 265 - The Power of your Circle
Apr 22, 202520 minS1<p>In this episode, Dr. M discusses the importance of the various spheres in our lives, including social, professional, and health-related circles. She reflects on personal experiences and the evolution of her...
- Apr 15, 202516 minS1
<p>In this episode, Dr. M reflects on the importance of celebrating milestones in life, both big and small. He shares personal stories about significant events, including his mother's heavenly birthday, his wife's 40th...
- Apr 8, 202518 minS1
<p>In this episode, Dr. M explores the theme of control versus chaos in our lives, emphasizing the importance of creating one's own reality amidst external turmoil. He shares personal experiences and insights from his...
- Apr 1, 202516 minS1
<p>In this episode, Dr. M discusses the challenges of overcoming procrastination, particularly in the context of personal growth and self-doubt. She shares her own experiences with procrastination and the impact of...
- Mar 25, 202517 minS1
<p>In this episode, Dr. M is back, she shares her personal journey through menopause, discussing the challenges of managing energy levels and the importance of prioritizing tasks and why she has been MIA. </p><p>She...
Aligned U
Aligned U Eps 260 - Jumpstart Workshop Part 3
Jun 12, 202421 minS0<p><b>Welcome to the third and final part of our captivating series on the Jumpstart Workshop! In this episode, I'll be diving deep into the significance of chiropractic care and its harmonization with vitalistic...
Aligned U
Aligned U Eps 259 - Jumpstart Workshop Part 2
Jun 5, 202422 minS0<p>In this episode, Dr. M dives into her acclaimed Jumpstart Workshop, an essential part of her chiropractic practice for over 20 years. She unpacks the reasons why people turn to chiropractic care, from alleviating...
Aligned U
Aligned U Eps 258 - Jumpstart Workshop Part 1
May 29, 202423 minS0<p><b>In this episode, Dr. M introduces her acclaimed Jumpstart Workshop, a vital part of her chiropractic practice for over 20 years. She explores the various reasons people seek chiropractic care, from relieving pain...
Aligned U
A New Rhythm For A New Norm
May 22, 202421 minS0<p><b>In this episode, Dr. M discusses the importance of creating a new rhythm and a new norm in life. She reflects on her experience with perimenopause and menopause and how it has required her to restructure her daily...
Episode #3
Aligned U Eps 3- Coaches Corner Interview Series S1 with Special Guest Max Latimer
May 15, 202448 minS1<p>In this episode, Dr. M interviews Max Latimer, a successful coach and consultant. Max shares his journey from being a high school dropout to coaching and mentoring Olympians, business owners, and professionals. They...
Recent guests
Recent guests on Aligned U. Study who booked and why before you pitch.
D
Dr Maria Zuschmann
Integrative Chiropractor, Speaker, Podcaster, Author, Stress Adaptation and Alignment Coach, Mitchell Rd Chiropractic
D
Dr. Maria Zuschmann
Mitchell Rd Chiropractic
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