Jul 14, 202627 min
What does it really mean to have a strong back? In this episode, Martin and Kieran explore one of the biggest misconceptions in spinal health: that stronger muscles automatically mean a stronger back. Together, they...
health
The Aligned Life
Hosted by Martin Harvey · health · EN-AU
About this Podcast:
If you’re interested in feeling great, moving well, and living with more energy, this podcast is for you. Each episode, we’ll break down health topics in a way that’s simple, practical, and (dare we say) even entertaining. Expect real talk, expert insights, and a few laughs along the way.
Pitch Analysis
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Contact path
Verified email
Booking probability
28%
Guest openness
Selective
80/100
Required Score
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What is The Aligned Life about?
If you’re interested in feeling great, moving well, and living with more energy, this podcast is for you. Each episode, we’ll break down health topics in a way that’s simple, practical, and (dare we say) even entertaining. Expect real talk, expert insights, and a few laughs along the way.
Who hosts The Aligned Life?
The Aligned Life is hosted by Martin Harvey. The show has published 11 episodes to date.
What has The Aligned Life covered recently?
Recent episodes include "Why your back goes 'out' when nothing happened." (14 July 2026, 27 minutes), "Doing all the right exercises… but still not improving?" (3 June 2026, 30 minutes), and "Sleep isn’t rest. It’s repair. Lessons from changing back from daylight savings" (8 April 2026, 41 minutes).
How often does The Aligned Life publish?
The Aligned Life publishes roughly monthly, with episodes averaging 32 minutes across 11 episodes.
How hard is it to get booked on The Aligned Life?
Booking probability for The Aligned Life is 28%, and the host is rated Selective on guests. The Aligned Life requires a Pod Score of 80 or higher. The Aligned Life's contact route on record: verified email.
Who should pitch The Aligned Life?
The strongest fits for The Aligned Life are Health & Wellness Services and Therapists & Other Health Practitioners. The Aligned Life has a health audience.
About the host
Martin Harvey hosts The Aligned Life, a health podcast with 11 episodes published.
Verified host email: ████████@████.comSign in to unlock →
Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
- Jun 3, 202630 minS0
<p>Have you ever thought:</p><p>“I’m exercising. Stretching. Trying to strengthen my core…”</p><p>…and still felt like something just isn’t clicking?</p><p>That’s exactly what we unpack in this week’s...
- Apr 8, 202641 minS0
<p>Sleep isn’t just about feeling rested. It’s the foundation of your energy, focus, and long-term health.</p><p><br /></p><p>In this episode of The Aligned Life, Martin and Sarah unpack what sleep is really doing...
- Mar 19, 202624 minS0
<p>Many people today feel constantly tired, flat, or just not quite themselves. But sometimes low energy isn’t simply about being busy or needing more sleep.</p><p>In this episode, Kieran sits down with Jen Price, a...
- Feb 24, 202643 minS0
<p>Dave was told he needed emergency spine surgery.</p><p>He couldn’t sit upright in a car. His leg was numb. The pain was intense. Surgery felt like the only option.</p><p>Eighteen months later?</p><p>He’s deadlifting...
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- Jan 27, 202625 minS0
<p>Big news for the Align community.</p><p><br></p><p>From February 2nd, Dr Sarah Kennedy joins Align Chiropractic as our third practitioner, returning the practice to its original three-chiropractor...
- Dec 31, 202521 minS0
<p>Every January, the same thing happens.</p><p>Motivation is high. Shoes are bought. Schedules are colour-coded.<br>And by late January, more than 80% of people have quietly stopped.</p><p>In this episode of The...
- Dec 9, 202532 minS0
<p>In this episode of The Aligned Life, we sit down with Lockie Jeffrey, owner and head coach at CrossFit St Kilda, to unpack the biggest fitness trap of the festive season: good intentions, crushed by Christmas...
Episode #3
How Daylight Savings Can Wreck Your Week
Oct 14, 202537 minS0<p>How Daylight Savings Can Wreck Your Week</p><p>Ever notice how one lost hour can throw everything off? You feel fine… but you’re not. Focus slips. Energy crashes. You reach for more coffee and think it’s just a busy...
- Sep 23, 202539 minS0
<p>Most stress advice starts at the top: think differently, meditate more, reframe your problems.<br>But when you’re already overloaded, that advice falls flat. Your brain can’t “switch off” if your body is screaming...
- Jul 27, 202530 minS0
<p>In this first episode of The Aligned Life Podcast, chiropractors Dr. Martin Harvey and Dr. Kieran Whelan dive deep into one of the biggest silent disruptors of modern health: stress.</p><p>From the rising levels of...
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