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Hosted by Martin Harvey · 🇺🇸 US · EN-AU · 11 episodes
Established thought leaders with verified media credentials.
If you’re interested in feeling great, moving well, and living with more energy, this podcast is for you. Each episode, we’ll break down health topics in a way that’s simple, practical, and (dare we say) even entertaining. Expect real talk, expert insights, and a few laughs along the way.
Martin Harvey hosts The Aligned Life, a health show with 11 episodes published.
What does it really mean to have a strong back? In this episode, Martin and Kieran explore one of the biggest misconceptions in spinal health: that stronger muscles automatically mean a stronger back. Together, they unpa
Have you ever thought: “I’m exercising. Stretching. Trying to strengthen my core…” …and still felt like something just isn’t clicking? That’s exactly what we unpack in this week’s podcast. In this episode, Kieran and Sar
Sleep isn’t just about feeling rested. It’s the foundation of your energy, focus, and long-term health. In this episode of The Aligned Life, Martin and Sarah unpack what sleep is really doing inside your body… and what h
Many people today feel constantly tired, flat, or just not quite themselves. But sometimes low energy isn’t simply about being busy or needing more sleep. In this episode, Kieran sits down with Jen Price, a Chinese medic
Dave was told he needed emergency spine surgery. He couldn’t sit upright in a car. His leg was numb. The pain was intense. Surgery felt like the only option. Eighteen months later? He’s deadlifting 210kg. In this episode
Big news for the Align community. From February 2nd, Dr Sarah Kennedy joins Align Chiropractic as our third practitioner, returning the practice to its original three-chiropractor design. Sarah isn’t new to Align. She wo
Every January, the same thing happens. Motivation is high. Shoes are bought. Schedules are colour-coded. And by late January, more than 80% of people have quietly stopped. In this episode of The Aligned Life, we sit down
In this episode of The Aligned Life, we sit down with Lockie Jeffrey, owner and head coach at CrossFit St Kilda, to unpack the biggest fitness trap of the festive season: good intentions, crushed by Christmas chaos. Lock
How Daylight Savings Can Wreck Your Week Ever notice how one lost hour can throw everything off? You feel fine… but you’re not. Focus slips. Energy crashes. You reach for more coffee and think it’s just a busy week, when
Most stress advice starts at the top: think differently, meditate more, reframe your problems. But when you’re already overloaded, that advice falls flat. Your brain can’t “switch off” if your body is screaming danger. I
In this first episode of The Aligned Life Podcast, chiropractors Dr. Martin Harvey and Dr. Kieran Whelan dive deep into one of the biggest silent disruptors of modern health: stress. From the rising levels of stress acro
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The Aligned Life is hosted by Martin Harvey. The show is categorised under health (fitness) and has published 11 episodes.
The Aligned Life has published 11 episodes.
The Aligned Life regularly covers health, fitness. It sits in the health category, with a fitness focus.
The Aligned Life is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Aligned Life hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Aligned Life average 32 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Aligned Life's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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