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Hosted by Applied Fitness Solutions · 🇺🇸 us · EN-US · 31 episodes
Established thought leaders with verified media credentials.
At the AFS Health & Care Podcast, our vision is to create a transformative space that empowers our listeners to lead healthier, more connected lives. Through engaging discussions and practical advice, we aim to cover a wide spectrum of topics that supports anyone looking to enhance their physical, mental, and social well-being, responsibly. Our discussions aim to demystify and reveal the evidence based truths of our industry. We will guide, educate and shift perspectives through engaging conversations and story telling. This podcast stands as a beacon for those eager to explore the symbiotic relationship between physical well-being, mental clarity, and the richness of human connections, inspiring listeners to nurture all facets of their health. The AFS Health & Care Podcast is more than just a trusted source of information; it's a community for those passionate about making positive changes in their lives. Each episode is designed to inspire, educa
Applied Fitness Solutions hosts The AFS Health & Care Podcast, a health show with 31 episodes published.
Knee pain can make you feel like your options are shrinking by the month. When Shawn walked into Applied Fitness Solutions, she wasn’t chasing a “summer body” or a quick fix, she was trying to stop the slide: worsening k
Retirement doesn’t just change your schedule. It changes your entire risk profile, your tax situation, and even your health. We sit down with Adam Spears, a former AFS team member turned financial advisor, to connect the
The supplement aisle is loud for a reason: it’s a multi-billion-dollar industry, and marketing often moves faster than science. We sit down with Camille, a registered dietitian, to bring calm and clarity to a topic that
What if the fastest way to better health isn’t a stricter diet, but a smarter plate? We sit down with Camille, our new registered dietitian, to swap nutrition myths for real-world strategies that keep you energized, focu
What if your best defense against falling isn’t more strength, but more speed? We sit down with Karon, an exercise physiologist at AFS, to unpack why muscular power drops faster than strength as we age and why that shift
Want proof that strength, mindset, and community can change your 60s and beyond? Claudia brings it—former collegiate gymnast, 47-year business owner, and the coach who still refuses “old people exercises.” We dive into h
What if the real reason your goals keep stalling isn’t your plan, but your why? We sit down with executive coach and former clinical pharmacist Lori Greenberg to unpack how genuine motivation, honest self-reflection, and
What if one small habit could flip a dark season into a lifelong mission? That’s the heartbeat of our conversation with Steve Sarns—community health leader, cancer survivor, and influencer of the NuStep cross-trainer—who
Charisma isn’t a party trick—it’s your birthright. Eleni, actor-turned-coach and author of Charismatic Presence: Five Principles for Magnetic Presentations, joins us to show how presence becomes practical: breath you can
A single diagnosis can upend a family’s world. Tammy Carr takes us inside the moment her son Chad was diagnosed with DIPG, the brutal brainstem tumor that steals too many young lives, and how that grief became a mission
What if a community bank treated wellness like a core service instead of a side benefit? We sit down with Jim Miller of Bank of Ann Arbor to explore how a modest HR initiative became a living, breathing health culture—wi
Lisa Mass walked into Applied Fitness Solutions in 2008 at age 45, declaring it was finally "her time" after raising four sons. Seventeen years later, that decision has shaped every aspect of her life in ways she never c
What happens when you challenge the conventional wisdom that aging means inevitable decline? Meet Jennie, a 67-year-old retired art teacher who completely reversed her osteopenia diagnosis through strategic strength trai
When was the last time a healthcare provider truly listened to you? In this revealing conversation with Dr. Zach Simkins, founder of Foundation Chiropractic, we pull back the curtain on a widely misunderstood field and d
Cheryl shares her powerful journey of resilience through multiple life reinventions, from surviving a traumatic brain injury to building a fitness business and finding healing through movement. Her story reveals how exer
Quick fixes don't work. Yet the health and fitness industry continues selling us the fantasy that we can undo years of poor habits in just 21 or 30 days. The truth? Your body didn't become unhealthy overnight, and it won
What if aging didn't mean inevitable decline? What if it could actually mean growing stronger? Heidi Weiss joins us to share her remarkable journey from debilitating back pain to newfound strength at age 57, challenging
In this eye-opening conversation with Exercise Physiologist Adrian Powditch, we dive deep into the missing link that's holding back your fitness potential: movement mastery. Adrian reveals why the traditional approach to
Dr. Daniel Bingham brings a fascinating dual perspective to this conversation—as both a clinical psychologist with over 20 years of experience and as someone who's navigated his own mental health journey through the pand
Have you ever found your path to wellness in the most unexpected place? For Maggie Fink, a nurse-midwife and mother of three young boys, that life-changing moment happened with her head tilted back in a hair salon sink,
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The AFS Health & Care Podcast is hosted by Applied Fitness Solutions. The show is categorised under health (fitness) and has published 31 episodes.
The AFS Health & Care Podcast has published 31 episodes.
The AFS Health & Care Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
The AFS Health & Care Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The AFS Health & Care Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The AFS Health & Care Podcast average 40 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The AFS Health & Care Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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