Hosted by Kyle Hunt · 🇺🇸 US · EN-US · 545 episodes
Established thought leaders with verified media credentials.
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
Kyle Hunt hosts The Absolute Strength Podcast, a health show with 545 episodes published.
After a couple of months away from the podcast, I'm back behind the mic for a listener Q&A. In this episode, I talk about why I took a break, what I've been up to, and what's next for the podcast. I also answer questions
In this episode, I'm joined by Nick Smoot to revisit several classic topics pulled from old articles he wrote on my website. We talk about whether static stretching is actually overrated, why progression still matters mo
In this Q&A, Derek and I break down how to stay strong and in shape without living in the gym. We talk about what to prioritize when time is limited, how to rebuild your relationship with training when it starts to feel
In this episode, I'm joined by Steve Denovi to talk about powerlifting longevity, the importance of building muscle for maximizing strength potential, and using a Gut Cut weight-cutting strategy. Sit back, relax, and enj
In this episode, I'm joined by the CEO of RP Strength, Nick Shaw. Sign up for the newsletter: https://kylehuntfitness.beehiiv.com/subscribe Coaching: http://www.kylehuntfitness.com/services/ Training Programs: https://ky
In this episode, I'm joined by Charlie Dickson to dig into his powerlifting journey through repeated injuries and the long road back from them. We talk about how he rehabbed and rebuilt his body, the prehab and training
In this episode, Derek and I look back at 2025 and ahead to 2026. Sign up for the newsletter: https://kylehuntfitness.beehiiv.com/subscribe Coaching: http://www.kylehuntfitness.com/services/ Training Programs: https://ky
In this episode, I sit down with Martha Salaya and dig into her shift from powerlifting to the wellness bodybuilding division. We talk about why she stepped away from chasing numbers, how she rebuilt her training and min
In this episode, I talk with Nick Smoot. Follow Nick: https://smootfit.substack.com https://www.instagram.com/smoot_fit Sign up for the newsletter: https://kylehuntfitness.beehiiv.com/subscribe Coaching: http://www.kyleh
In this episode, Derek and I dig into real questions from listeners who are trying to make progress while dealing with normal life. We talk about why so many lifters stall on the bench around 185, how to survive early-mo
In this episode, I sit down with Dr. John Rusin to break down what it really takes to lift for a lifetime. We cover smart exercise selection, how to train around pain, practical mobility work, and what an effective warm-
In this episode, Derek and I break down the differences between percentages, RPE, and RIR, and how each one actually fits into smart programming. We talk about when percentage-based work makes sense, why autoregulation m
In this episode, I sit down with my longtime friend Nick Smoot to catch up and talk training, life, and everything in between. We dive into his recent transition to hybrid training — how he's balancing strength, enduranc
In this Q&A episode, Derek and I answer listener questions about training, motivation, and longevity in the gym. We talk about how to push intensity without constantly feeling beat up, what we'd do differently if we coul
Alex Viada has been discussing hybrid training for over a decade, long before it gained popularity on social media. In this conversation, we explore what's fueling the hybrid training boom, how his thinking has evolved w
The term "science-based" gets thrown around a lot in fitness, but most people using it don't actually think critically about what it means. In this episode, Ben Yanes and I talk about how to separate real evidence from b
In this episode, Derek and I talk about how the fitness industry lost its way. What used to be about sharing knowledge, learning from experience, and helping people improve has turned into a game of algorithms, trends, a
In this week's Q&A, Derek and I sit down to tackle some fun and thought-provoking questions from the listeners. We dig into how to really know if you're training hard enough, the biggest lessons injuries have taught us,
In this episode, I catch up with my longtime friend Nick Smoot. We look back on the early Hunt Fitness days, what it was like for him to be my protégé, and how he became one of the first wave of online coaches. It's most
In this episode, I sit down with Matt McLeod to talk about taking risks, building deeper relationships, and stepping into the unknown. We dive into the power of big swings, how to embrace discomfort as a path to growth,
Derek
Head of Growth · The Family Bankers
2 appearances on this show
Nick Shaw
Managing Director of EMEA · Renaissance Periodization
1 appearance on this show
Dr. John Rusin
strength coach, physical therapist, injury-prevention expert
1 appearance on this show
Alex Viada
renowned coach, educator, and author
1 appearance on this show
Ben Yanes
1 appearance on this show
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The Absolute Strength Podcast is hosted by Kyle Hunt. The show is categorised under health (fitness) and has published 545 episodes.
The Absolute Strength Podcast has published 545 episodes.
The Absolute Strength Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
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Episodes of The Absolute Strength Podcast average 70 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
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