The 1mg Show

<p>Some days your gut feels off for no obvious reason. A simple meal leaves you bloated, stress turns into acidity, and you are left wondering what your stomach is trying to tell you. Your gut health reflects your...

<p>With heart attacks on the rise among young adults, understanding risk factors and taking proactive steps for heart health is more important than ever!In this episode of The 1mg Show, Dr. Anil Dhall, MBBS, MD...

<p>Did you know fat is not just stored energy, but actually works like an organ, producing hormones that can influence almost every system in the body. Obesity isn't just about vanity or a number on the scale; it...

<p>A woman’s body is a universe of its own - constantly changing, adapting, and sometimes sending signals even she doesn’t quite understand.</p><p>In this episode of The 1mg Show, hear Dr. Bandana Sodhi, Director...

<p>Gone are the days when neck or back pain was only linked to ageing. Thanks to poor posture, long screen hours, and a sedentary lifestyle, spine issues are now more common in young adults than ever.In this episode...

<p>From skipping sunscreen to chasing viral skincare trends, we have all made choices our skin would not exactly approve of. But skin health goes far beyond creams and serums. It is influenced by your lifestyle, light...

<p>“Does calcium cause kidney stones?”</p><p>“Can beer really help flush them out?”</p><p>These are just some of the many questions and misconceptions surrounding kidney stones. In fact, 1 in 10 people experience kidney...

<p>We’ve all had headaches at some point. While they are extremely common, there are still many myths about what causes them. Similarly, when it comes to neurological conditions like strokes, seizures, or dementia, a...

<p>Becoming a parent is a most exciting and transformative experience, marking the beginning of a beautiful new chapter in life. The arrival of a baby fills a home with boundless love, joy, and anticipation. Yet...

<p>How often have you experienced uncontrollable coughing during heavy pollution, sneezing because of the blooming pollen season, or sniffles while petting a friend’s pet? While these reactions might seem minor at...

<p> According to the WHO, in India, an estimated 77 million adults have diabetes (type 2), with nearly 25 million being pre-diabetic. In the second episode of The 1mg Show - The Bitter Truth About Diabetes - join Dr...

<p>Have you been counting 10,000 steps daily, thinking that hitting this mark means you’ve checked off your exercise needs? You may be surprised to learn that many experts consider this trend one of the biggest shams of...

<p>"There are around 350-400 different types of cancers, and around 50% of all cancers may be attributed to a bad lifestyle," informs Dr. Devavrat Arya, Senior Director of Cancer Care at Max Hospital in an engaging...