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Hosted by Kristen Jacob · 🇺🇸 US · EN · 19 episodes
Established thought leaders with verified media credentials.
The bite-sized guide for Type-A, sleep-deprived newborn parents. Hosted by Kristen Jacob—a Certified Lactation Consultant, Pediatric Sleep Consultant, and Newborn Care Specialist—this podcast delivers expert troubleshooting in 10 minutes or less.Each week, Kristen takes a specific struggle straight from her Newborn Foundation Protocol coaching calls to break down the logic and strategy you need to fix it. No fluff, no judgment—just expert quick tips for parents who are done second-guessing and ready to troubleshoot like a pro. Subscribe now for the only newborn manual you actually need.
Kristen Jacob hosts The 10 Minute Newborn | Quick Tips for Newborn Parents, a kids show with 19 episodes published.
No sleep, no schedules this week. Just an honest conversation. Somebody asked me in my weekly Q&A how I knew we were done after two kids, and I haven't been able to stop thinking about it. I didn't answer it in the Q&A,
What Should My Baby's Schedule Look Like? (The Wrong Question) I get asked this constantly, and I always answer it with a question: what do YOU want it to look like? Because there's what a schedule should look like on pa
Everywhere I go, someone finds out I'm a sleep consultant and asks the same thing: what am I doing wrong, and what's your one tip to get my baby sleeping better? I never answer that straight. I ask a question back. Becau
Every week I get the same message from a different parent: "My baby was doing so well, and now it feels like everything's falling apart. I don't know what I did." Here's the thing. You didn't do anything. Nothing broke.
I did something the other day that I'm always telling parents not to do: I asked ChatGPT a normal newborn question. Specifically, why a newborn will only sleep when she's held, and wakes up the second you put her down in
My second daughter barely made a sound when she was born. After the first night my husband and I genuinely thought we'd hit the jackpot. And then night two happened. Nonstop crying. Nonstop feeding. A complete one-eighty
A few months ago I sat in a parking lot for a full hour, sobbing, completely unable to make myself drive home to my kids and my responsibilities. I wasn't hurt. I was completely burnt out. This episode is a personal one.
You've read all the books. You've built the registry. You've Googled things at 2am you're not going to tell anyone you Googled (I promise, almost everyone poops during labor). But you still have that quiet feeling in the
If the SNOO is on your registry (or you're trying to decide if it should be) this episode is for you. The SNOO bassinet is one of the most talked about baby products on the market, and for good reason. It works. But ther
Most new moms are told to watch for hunger cues, dirty diapers, and wake windows. Nobody tells you to watch for this. Mouth breathing in newborns is one of the most commonly overlooked red flags in the newborn stage and
Keeping your baby up later to get a longer stretch at night feels completely logical. It's also one of the most common mistakes I see newborn moms make. It almost never works. In this episode I'm sharing the story of a n
One day your newborn was falling asleep mid-bottle and impossible to keep awake. The next day she was wide-eyed and awake for hours and you had no idea what happened. This is what I call the Four-Week Wake-Up. It's the d
In October of 2019, I walked out of the hospital with my first daughter, a chemistry degree, a very capable husband, and absolutely no idea what I was doing. That first night home is where this whole thing started. Not b
You've tried everything. Earlier bedtime. Longer wake windows. Letting them fuss a little longer before you go in. And you're still up three times a night. Here's what nobody has told you yet: your baby's night waking mi
She had three nights in a row where her baby slept through without a single feed. She let herself believe she'd finally cracked it. Then her baby was up every hour. In today's episode, Kristen breaks down why the 2 AM wa
One mom came into my group coaching this week and said adding formula felt like being told she was starving her child. She was triple feeding, waking up for 3 AM pump sessions, doing everything right — and her supply was
Your baby isn't "broken," they’re just being fed by a fire hose. Most new moms are taught to feed babies in a way that makes gravity do all the work. The result? A baby who eats too much, too fast, and ends up covered in
Your baby isn't a "bad napper." They just haven’t mastered daytime sleep just yet. Most new moms feel like they’ve failed when their baby wakes up the second their back hits the bassinet or after a mere 20 minutes of sle
Most Type A moms have a "fix-it" instinct. Our baby cries out, we assume a need, and we swoop in to the rescue. In this episode, Kristen explains active newborn sleep and why your "fix-it" instinct might be the very thin
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The 10 Minute Newborn | Quick Tips for Newborn Parents is hosted by Kristen Jacob. The show is categorised under kids (family) and has published 19 episodes.
The 10 Minute Newborn | Quick Tips for Newborn Parents has published 19 episodes.
The 10 Minute Newborn | Quick Tips for Newborn Parents regularly covers kids, family, parenting. It sits in the kids category, with a family focus.
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