Hosted by Kristen Jacob · 🇺🇸 US · EN · 11 episodes
Established thought leaders with verified media credentials.
The bite-sized guide for Type-A, sleep-deprived newborn parents. Hosted by Kristen Jacob—a Certified Lactation Consultant, Pediatric Sleep Consultant, and Newborn Care Specialist—this podcast delivers expert troubleshooting in 10 minutes or less.Each week, Kristen takes a specific struggle straight from her Newborn Foundation Protocol coaching calls to break down the logic and strategy you need to fix it. No fluff, no judgment—just expert quick tips for parents who are done second-guessing and ready to troubleshoot like a pro. Subscribe now for the only newborn manual you actually need.
Kristen Jacob hosts The 10 Minute Newborn | Quick Tips for Newborn Parents, a kids show with 11 episodes published.
A few months ago I sat in a parking lot for a full hour, sobbing, completely unable to make myself drive home to my kids and my responsibilities. I wasn't hurt. I was completely burnt out. This episode is a personal one.
Show notesYou've read all the books. You've built the registry. You've Googled things at 2am you're not going to tell anyone you Googled (I promise, almost everyone poops during labor). But you still have that quiet feeling in the
Show notesIf the SNOO is on your registry (or you're trying to decide if it should be) this episode is for you. The SNOO bassinet is one of the most talked about baby products on the market, and for good reason. It works. But ther
Show notesMost new moms are told to watch for hunger cues, dirty diapers, and wake windows. Nobody tells you to watch for this. Mouth breathing in newborns is one of the most commonly overlooked red flags in the newborn stage and
Show notesKeeping your baby up later to get a longer stretch at night feels completely logical. It's also one of the most common mistakes I see newborn moms make. It almost never works. In this episode I'm sharing the story of a n
Show notesOne day your newborn was falling asleep mid-bottle and impossible to keep awake. The next day she was wide-eyed and awake for hours and you had no idea what happened. This is what I call the Four-Week Wake-Up. It's the d
Show notesIn October of 2019, I walked out of the hospital with my first daughter, a chemistry degree, a very capable husband, and absolutely no idea what I was doing. That first night home is where this whole thing started. Not b
Show notesYou've tried everything. Earlier bedtime. Longer wake windows. Letting them fuss a little longer before you go in. And you're still up three times a night. Here's what nobody has told you yet: your baby's night waking mi
Show notesShe had three nights in a row where her baby slept through without a single feed. She let herself believe she'd finally cracked it. Then her baby was up every hour. In today's episode, Kristen breaks down why the 2 AM wa
Show notesOne mom came into my group coaching this week and said adding formula felt like being told she was starving her child. She was triple feeding, waking up for 3 AM pump sessions, doing everything right — and her supply was
Show notes
Your baby isn't "broken," they’re just being fed by a fire hose. Most new moms are taught to feed babies in a way that makes gravity do all the work. The result? A baby who eats too much, too fast, and ends up covered in
Show notesYour baby isn't a "bad napper." They just haven’t mastered daytime sleep just yet. Most new moms feel like they’ve failed when their baby wakes up the second their back hits the bassinet or after a mere 20 minutes of sle
Show notesMost Type A moms have a "fix-it" instinct. Our baby cries out, we assume a need, and we swoop in to the rescue. In this episode, Kristen explains active newborn sleep and why your "fix-it" instinct might be the very thin
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The 10 Minute Newborn | Quick Tips for Newborn Parents is hosted by Kristen Jacob. The show is categorised under kids (family) and has published 11 episodes.
The 10 Minute Newborn | Quick Tips for Newborn Parents has published 11 episodes.
The 10 Minute Newborn | Quick Tips for Newborn Parents regularly covers kids, family, parenting. It sits in the kids category, with a family focus.
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Episodes of The 10 Minute Newborn | Quick Tips for Newborn Parents average 10 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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