
The oyo.run Project
Hello, it's Steve Sisson, recording this in March of 2026. As you've probably guessed, this podcast has been retired — but I'm excited to share what's coming next. It's called oyo.run, & the focus is simple: self-coachin

Hosted by Telos Running · EN · 18 episodes
Established thought leaders with verified media credentials.
Running on Purpose. A podcast focused on training the body, mind & heart for what the race requires.
Telos Running hosts Telos Running Podcast, a sports show with 18 episodes published.

Hello, it's Steve Sisson, recording this in March of 2026. As you've probably guessed, this podcast has been retired — but I'm excited to share what's coming next. It's called oyo.run, & the focus is simple: self-coachin

In this episode we review the action from Boston & London & do a short preview of the Doha & Payton Jordan. LINKS Let'sRun.com's Doha Preview https://www.letsrun.com/news/2019/05/schedule-start-lists-results-for-2019-doh

In this episode. Tomek & Steve do a deep dive into the last 10 weeks of marathon training of the inimitable GOAT of the marathon, Eliud Kipchoge, & provide a few takeaways on the training of the great one that anyone can

We start with a Sisson Rant on Ryan Hall's marathon advice & then transition to a conversation with Adam Dailey about making a comeback and attempting to earn an Olympic Trials Qualifier. In this first of a series of int

This week, We come back at you with over an hour on the World Cross Country Championships in Aarhus, Denmark. We totally fanboy out this week. You can find links below & race predictions as well. Saturday, March 30th - A

This week, Steve is solo talking about Grab Bag Sessions. What are they? “Go To” workouts that can easily be done anywhere, on any surface, at any time in a training cycle. Track, road, trail, treadmill? All are very eas

In this episode, your hosts take a deep dive into the practical art of visualization, or mental rehearsal for both training & racing. This mental training technique is frequently cited but less often implemented, so we w

In the second installment of the FanBoys! podcast, Tomek & Steve discuss indoor track & make an argument for why you should care. We review the 2019 season & give our performers & performances of the season. Shownotes -"

The conclusion to our fast & the lessons we learned, the likelihood of further fast explorations & the answers that we have gleaned from the process.

The Telos Running Podcast is happy to announce a new weekly series focused on the sport of track & field, cross country, road racing & marathoning. This off-the-cuff podcast is an ongoing conversation between two fanboys

At some point in every runner's journey we reach a point where reach rock bottom & are searching for answers. To this end your hosts embark on a 3-5 day fast to turn over stones in their continued search for the perfect

Are you racing Boston this year? If so, give this episode a listen. We cover workouts, race strategies & mental training tips you need to be considering NOW to be ready on Patriot's Day. Of course, most of these are real

Where we discuss distinguishing between pain & discomfort & provide practical techniques for dealing with discomfort in training & racing.

Being injured sucks. There is no two ways about it. On this episode, we discuss the ways an athlete can turn an injury into opportunity. Tips & techniques are provided for reframing one's mindset & taking proactive steps

In this episode, we discuss data driven training systems & the importance of calibrating efforts with paces. We also get practical with affirmations & how thoughts create reality.

The episode where Krysten interviews Steve & he answers questions about his coaching methods, his running career & Kipchoge (wait for it!) makes a surprise appearance.

Your hosts discuss why getting on a starting line matters to a runner. We cover the importance of the coach/athlete relationship, the necessity of learning to follow a plan & facing the fear that races create in the athl

The initial episode where your intrepid co-hosts, Steve & Krysten, introduce themselves, share the podcast's mission & discuss its core values.
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Telos Running Podcast is hosted by Telos Running. The show is categorised under sports (wilderness) and has published 18 episodes.
Telos Running Podcast has published 18 episodes.
Telos Running Podcast regularly covers sports, wilderness. It sits in the sports category, with a wilderness focus.
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Telos Running Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Telos Running Podcast average 54 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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