Critiqing Lifting Technique for Beginners
Aug 14, 20261h 17m
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Hosted by Taylor · 🇺🇸 US · EN-CA · 116 episodes
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A wide ranging podcast mostly of me documenting my thoughts, experiences and conversations with people who I respect and enjoy.
Taylor hosts Taylor Hinton Speaks His Mind, a society show with 116 episodes published.
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Send us Fan Mail Breaking down clients technique
Send us Fan Mail In this episode, I help my clients with their box squat, RDL, bench press, and Pendlay row technique. The biggest thing preventing women from building legit strength is not being violent enough when they
Send us Fan Mail In this episode, I coach my clients on how to lift safely and effectively to build muscle and strength without getting hurt.
Send us Fan Mail In this video, I review clients technique in their deadlifts, pushing and pulling exercises. If you want help building the structure needed to achieve your fitness goals, dm me "INFO" on Instagram @hinto
Send us Fan Mail In this episode, I breakdown how my clients can improve their form on specific exercises to increase strength, muscle mass and prevent injuries.
Send us Fan Mail In this episode, I drawn on a conversation with someone who claims carbs = obesity. You'll learn how the quality of your food and lifestyle holistically impacts how and what we eat and the difference bet
Send us Fan Mail In this episode, I share the reasons why RUNNING is essential to human movement. If you can't run, you are not fit. Point blank.
Send us Fan Mail In this episode of Form Friday, I help client's Chelsea and Raven on their smith machine back squat technique and share a unique tip I learned on how to overload the back extension for more glute gains.
Send us Fan Mail In this episode, I answer questions LIVE with clients about RPE, why the old version of you is stuck in the past, and how to stay grounded in a state of high emotion. If you want to work with me 1-1 to g
Send us Fan Mail In this episode I answer client questions about diet soda, bulking up meals for less calories, and eliminating decision fatigue in the kitchen for efficient and effective results. If you are curious abou
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Send us Fan Mail In this episode, I reflect on a conversation I had with someone that ended in being blocked on Instagram. Some people may see this is a bad outcome, but that is because you are assuming the frame of "Nic
Send us Fan Mail In this episode, I share what really matters when it comes to building muscle and toning up, why the "burn" is not reliable, and if you should do low or high reps to build muscle. At the end of the podca
Send us Fan Mail In this episode, I share the fitness standards I believe every able-bodied man and woman should set for themselves. Being able to achieve these standards sets a minimum threshold from which you can build
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Taylor Hinton Speaks His Mind is hosted by Taylor. The show is categorised under society (culture) and has published 116 episodes.
Taylor Hinton Speaks His Mind has published 116 episodes.
Taylor Hinton Speaks His Mind regularly covers society, culture, health. It sits in the society category, with a culture focus.
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