The Bipolar Bro

<p>In 2012, my life looked unstoppable—double major, pre-med, powerlifter, driven. Then everything fell apart. What started as exhaustion spiraled into my first manic episode, a cross-country drive toward California...

<p>The language we use around bipolar disorder, suicide, and “mental illness” can either bury us in shame or pull us toward healing. In this episode, I share why phrases like “I’m bipolar” and “committed suicide” need...

<p>In 2020, just weeks after a suicide attempt that put me in the ICU, I drove my first Uber ride at 4:45 a.m.—and picked up a suicidologist. What followed was a conversation that reframed suicide, reminded me of God’s...

<p>This is a 15-minute guided non-sleep deep rest (NSDR) practice. If you’ve never heard that term before, think of it as structured relaxation — a modern take on ancient rest practices. Research shows NSDR can lower...

<p>Suicide Prevention Month Special</p><p>I almost didn’t make it in 2020. I overdosed on 12,000 milligrams of caffeine, ended up in the ICU with kidney failure, and somehow walked out alive. This episode is the one I...

<p>In this episode of The Bipolar Bro, I open up about one of the darkest seasons of my life—the suicide attempt that nearly killed me—and why I believe the Church can’t afford to stay silent about brain disease. Too...

<p>September is National Suicide Prevention Month, and this episode kicks off a special series I’m calling Still Here—for anyone who’s wanted to leave but stayed.</p><p>This first episode is raw and personal.</p><p>I...

<p>In this episode, I get real about what bipolar disorder actually is—and what it’s not. Too often people throw the word around without understanding it. This isn’t just about mood swings or being “dramatic.” Bipolar...

<p>This is the very first episode of The Bipolar Bro Podcast. I share my story of surviving bipolar disorder, addiction, and suicide attempts, and why I believe I’m still here today. You’ll hear about faith, science...