Hosted by The Bipolar Bro · 🇺🇸 US · EN · 14 episodes
Established thought leaders with verified media credentials.
Raw and unfiltered stories of bipolar disorder, brain science, and faith—from someone who’s survived the worst and is still here, building a life worth staying for. thebipolarbro.substack.com
The Bipolar Bro hosts The Bipolar Bro, a health show with 14 episodes published.
I just published a new book: The Brain Under Pressure: How Sleep, Stress, Exercise, Nutrition, and Modern Life Shape Mental and Cognitive Health. The Kindle version is free May 16–20, 2026. This is not a book about bipol
Before I was correctly diagnosed with bipolar I disorder, I was put on eight different antidepressants. Every single one made me worse. In this episode I break down why that happens, why bipolar disorder takes an average
I’ve been gone for a while. This episode is me explaining why — and announcing the book I spent the last year writing instead. Before I get into it — a word about who this is for. The obvious answer is people with bipola
What happens when the enemy isn’t out there, but in your own head? Living with bipolar disorder means learning to trust your mind again after it’s lied to you, hijacked your judgment, or tried to end your life. In this e
Depression doesn’t shout. It whispers. It convinces you that your pain is too much, that your presence is a problem, that the people you love would be better off without you.None of that is true. In this episode, I talk
In 2012, my life looked unstoppable—double major, pre-med, powerlifter, driven. Then everything fell apart. What started as exhaustion spiraled into my first manic episode, a cross-country drive toward California, and my
The language we use around bipolar disorder, suicide, and “mental illness” can either bury us in shame or pull us toward healing. In this episode, I share why phrases like “I’m bipolar” and “committed suicide” need to ch
In 2020, just weeks after a suicide attempt that put me in the ICU, I drove my first Uber ride at 4:45 a.m.—and picked up a suicidologist. What followed was a conversation that reframed suicide, reminded me of God’s merc
This is a 15-minute guided non-sleep deep rest (NSDR) practice. If you’ve never heard that term before, think of it as structured relaxation — a modern take on ancient rest practices. Research shows NSDR can lower stress
Suicide Prevention Month Special I almost didn’t make it in 2020. I overdosed on 12,000 milligrams of caffeine, ended up in the ICU with kidney failure, and somehow walked out alive. This episode is the one I wish I had
In this episode of The Bipolar Bro, I open up about one of the darkest seasons of my life—the suicide attempt that nearly killed me—and why I believe the Church can’t afford to stay silent about brain disease. Too often,
September is National Suicide Prevention Month, and this episode kicks off a special series I’m calling Still Here—for anyone who’s wanted to leave but stayed. This first episode is raw and personal. I walk through each
In this episode, I get real about what bipolar disorder actually is—and what it’s not. Too often people throw the word around without understanding it. This isn’t just about mood swings or being “dramatic.” Bipolar is a
This is the very first episode of The Bipolar Bro Podcast. I share my story of surviving bipolar disorder, addiction, and suicide attempts, and why I believe I’m still here today. You’ll hear about faith, science, and ra
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The Bipolar Bro is hosted by The Bipolar Bro. The show is categorised under health (fitness) and has published 14 episodes.
The Bipolar Bro has published 14 episodes.
The Bipolar Bro regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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