Hosted by Brennan Kai and Maria Watkins · 🇺🇸 US · EN · 31 episodes
Established thought leaders with verified media credentials.
Hi there and welcome to Talking in Spirals, hosted by Brennan & Maria, where we chat all about slow living. This podcast explores sustainability, conscious consumerism, minimalism, and so much more. Come hang out with us every other week and see if we’re spiraling.TalkingInSpirals@gmail.com
Brennan Kai and Maria Watkins hosts Talking in Spirals, a society show with 31 episodes published.
30: In this episode, we dive deep into our love for thrifting and why secondhand shopping is more than just a budget-friendly choice — it’s a lifestyle. We share the why behind our commitment to buying used, our go-to th
29: There have been a few heavy news weeks lately, so Maria & Brennan chat about how to protect their peace. How do we continue to show up, when do we speak out and when do we stay quiet? When is it okay to post somethin
28: What were we like in the beginning of the zero waste movement—were we insufferable? Yes, probably. Maria & Brennan chat about how the sustainability and slow living movement has changed over the last 10 years, and ho
27: Maria & Brennan share their best money-saving tips to help survive the potential recession and current economic turmoil. These tips are also planet-centered and focus on using resources readily available to us. We wi
26: In this Earth Month special, we dive into how you can make a real impact by joining local community organizations, reconnect with nature, and embrace sustainable living. Whether you're looking to volunteer, build a g
25: We've lost the plot. Overconsumption is not normal, but instead has been normalized. In this episode, Maria & Brennan break down a video that shares the effects of overconsumption on young people. Connect w
24: We are continuing from the last episode by doing a deep dive into the products we genuinely love and use daily in our kitchens and homes. We're sharing our go-to brands that align with our values. Curious to explore
23: Although Brennan and Maria often discuss anti-consumerism, today’s episode is a deep dive into the products we genuinely love and use daily in our bathrooms. From personal care and skincare to shower essentials, peri
22: Contrary to popular belief, you can walk out of your house and spend time with your loved ones, without spending money! In this episode, Maria and Brennan share ideas on how to spend time with your friends and family
21: In this episode, Brennan and Maria dive into setting intentional routines and goals for the new year. From creating daily habits that align with your values, to making conscious choices about how you spend you money,
20: Brennan & Maria close out season two discussing the results of the 2024 presidential election in the United States and how to move forward. Connect with us Want to sponsor Season Three? Email TalkingInSp
19: Vote for people and planet, donate to hurricane relief funds, and also reduce food waste. Maria & Brennan chat all about ways to reduce food waste and preserve food, from stepping foot in a grocery store to compostin
18: The holidays generate more waste & overconsumption than any other time of year. Let's chat all about how to celebrate the holidays between October and January a little more sustainably. Connect with us Shoutout
17: Maria & Brennan dissect the world of ecofriendly weddings and challenging traditional expectations surrounding the big day. From venues to favors, flowers and more, we chat about aligning values with wedding celebrat
16: Let's chat all about positive life changes we've made in our 20s to set us up for success! Some of these changes have helped us get through some tough times & burnout. Connect with us Shoutout to this epis
15: This one gets a bit emotional and a bit vulnerable. TW: Body Image, Eating Disorders, Health Anxiety, Mental Health. Take care of yourselves, and feel free to skip 🫶🏻 We discuss our individual journeys struggling w
14: The housing crisis, sourdough bagels, and the unrealistic standards set by internet tradwives—the perfect combo! Join us as we do a deep dive into the rise of traditionalism as two people who are both trying to live
13: Let's chat about the expectations placed on women to conform to beauty standards! We discuss the "Hot Girl Hamster Wheel," overconsumption, double standards and money spent. Connect with us Shoutout to this epis
12: All about our never-ending journey to sustainable financial wellness. Maria & Brennan break down the steps they take to ensure financial wellness with climate friendly banks, high yield savings, mortgages emergency f
11: TIS is back for season two—chatting all about building a community, with some chaos of course. Brennan & Maria catch up on life updates and talk all about Mango Season and their Oura Ring obsessions. Get ready for an
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Talking in Spirals is hosted by Brennan Kai and Maria Watkins. The show is categorised under society (culture) and has published 31 episodes.
Talking in Spirals has published 31 episodes.
Talking in Spirals regularly covers society, culture. It sits in the society category, with a culture focus.
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Episodes of Talking in Spirals average 63 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
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