Simple Down Podcast

<p>Why you don't have to become a positivity goblin just because it's Christmas : ) and some other things on the episode:</p> Mercury Retrograde - a look at holiday traditions and its fabrication Sneak peek into Age of...

<p>⁠Support the pod with good wishes here. ; )⁠</p> <p><br></p> <p>Why forcing yourself into change is not the recipe for a fulfilling life. There's a better way.</p> <p><br></p> <p>Some reflective prompts to get you...

<p>Manipulation happens to be a tool many of us use. How can we release it?</p> <p><br></p> <p>I love doing this podcast because in the process I arrive at new truths of my own. Thank you all for listening! </p>...

<p>We came here to be the guides - but it's time to get real about how we do it. Not through the lens of making the most $, or getting the most likes. How do we undo the damage, relearn genuine empathy, and reconnect to...

<p>⁠Support the pod with good wishes here. ; )⁠</p> <p><br></p> <p>Why simple, invisible effort creates long-lasting change, and how to practice greatness with authenticity, self-acceptance, and grace.</p> <p><br></p>...

<p>Why stress is not out to get us, and how to use stress to empower yourself, and simplify your life.</p> <p><br></p> <p>3 reflection prompts to dig deeper:</p> What are your current perceptions of stress? How have...

<p>Why you're not "just an angry person", why you don't actually need any advice, and why you living your own life is what the world needs - let's explore. :)</p> <p><br></p> <p>3 questions to ask yourself:</p> How can...

<p>All about the power of sitting with our feelings and seeking transformation. A little piece that I felt was missing following the previous episode on Social Media Reset, and also what I've been living out during the...

<p>⁠⁠Support the pod with good wishes here. ; )⁠⁠</p> <p><br></p> <p>Feel like you need to find new / better / cooler people in order to be happier? Because the experts say happiness is found with others? Give this a...

<p>⁠⁠Support the pod with good wishes here. ; )⁠⁠</p> <p><br></p> <p>What do you get from trying to raise your self-esteem with the value of other people, not your own? Give this a listen if it resonates. : )</p>...

<p>Further exploring the theme of comparison, and how I've been navigating it recently. Featuring: life as an experience, and why it's only that - an experience, not who you are. Don't forget to give the Pod your 5...

<p>⁠⁠Support the pod with good wishes here. ; )⁠⁠</p> <p>⁠</p> <p>Continuing the quest for self-acceptance, a dive into comparison - the very likely reason behind your unhappiness. --- CONTACT...

<p>⁠⁠Support the pod with good wishes here. ; )⁠⁠</p> <p>⁠</p> <p>How self-centered are you? We explore anxiety and people-pleasing through the lens of Adlerian psychology, a.k.a. Individual psychology. I hope this...

<p>Are our setbacks our guides? And not something to "overcome"? Exploring the Nodes in Astrology, in order to detach from our natal comfort zone. --- I really enjoyed the Node dives by Haley Comet Astrology on her...

<p>From so much time spent in the personal development world, one thing became clear: it's mostly just capitalism. Sorry for my voice in this one, but it is what it is. --- INSTAGRAM: @simple.down --- CONTACT...