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Talk Therapy CBT

Hosted by Dr. Dawn Raffa · health · EN

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About this Podcast:

Join Dr. Dawn Raffa and her co-host Anthony Danna in a conversation about educating, helping, and connecting individuals to various topics in the world of psychology.

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

32%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Talk Therapy CBT

What is Talk Therapy CBT about?

Join Dr. Dawn Raffa and her co-host Anthony Danna in a conversation about educating, helping, and connecting individuals to various topics in the world of psychology.

Who hosts Talk Therapy CBT?

Talk Therapy CBT is hosted by Dr. Dawn Raffa. The show has published 82 episodes to date.

What has Talk Therapy CBT covered recently?

Recent episodes include "Episode 82 - Therapy Myths" (5 March 2026, 42 minutes), "Pickleball: Serving up Mental Health" (20 November 2025, 25 minutes), and "CBT Book Report - 4000 Weeks" (7 November 2025, 46 minutes).

How often does Talk Therapy CBT publish?

Talk Therapy CBT publishes roughly monthly, with episodes averaging 37 minutes across 82 episodes.

How hard is it to get booked on Talk Therapy CBT?

Booking probability for Talk Therapy CBT is 32%, and the host is rated Selective on guests. Talk Therapy CBT requires a Pod Score of 80 or higher. Talk Therapy CBT's contact route on record: verified email.

Who should pitch Talk Therapy CBT?

The strongest fits for Talk Therapy CBT are Therapists & Other Health Practitioners. Talk Therapy CBT has a health audience.

About the host

Dr. Dawn Raffa hosts Talk Therapy CBT, a health podcast with 82 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Mar 5, 202642 min

    There are a ton of misconceptions about therapy: who goes, what to expect, and more! After finding some, Dr. Raffa and Catarina take some time to debunk them. Welcome to Talk Therapy CBT | Conversation about Educating...

  • Nov 20, 202525 min

    Dr. Raffa introduces Catarina to her new favorite activity: pickleball! Together, they dive into the mental health benefits this fun, fast-paced sport can bring. Welcome to Talk Therapy CBT | Conversation about...

  • Nov 7, 202546 min

    This time, our hosts discuss Catarina's book pick - Four Thousand Weeks by Oliver Burkeman, and reflect on how CBT can assist with coming to acceptance on our finite lives and how to make the most of the finite amount...

  • Sep 18, 202543 min

    The Anxious Generation Dr. Raffa and Catarina return from summer break to review Jonathan Haidt's "The Anxious Generation". Our hosts look at the book's claims regarding the possible impacts social media and constant...

  • May 29, 202541 min

    CBT at the Concert "Before taking a summer break, Dr. Raffa and Catarina review how CBT and other therapeutic techniques can be applicable in the real world: this time, at a concert. Hear how these skills can be...

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  • Apr 3, 202540 min

    Dr. Raffa and Catarina explore the history and work of Dr. Ivan Pavlov, and identify where his contributions can still be found today. Do you think his name rings any bells? Welcome to Talk Therapy CBT | Conversation...

  • Feb 27, 202540 min

    Once again, Dr. Raffa and Catarina dive into another well-known name in the development of psychology, Lawrence Kohlberg. After looking at his theory of moral development, our hosts review how his contributions might...

  • Jan 23, 202540 min

    Dr. Raffa and Catarina challenge the common idea of making New Year's resolutions, providing some context to why they don't often work and some alternative ways to set goals for the new year. Welcome to Talk Therapy CBT...

  • Dec 19, 202433 min

    To get into the holiday spirit, Dr. Raffa and Catarina look at Netflix's Christmas film Klaus, and how ACT's perspective on values-based living is demonstrated in the personal development of the characters through the...

  • Nov 21, 202439 min

    Who's That Guy? Jung Dr. Raffa and Catarina take a look at another famous player in the development of modern psychology. This time, we look at a student of Freud, Carl Jung, and the depth of his perspective on the...

  • Oct 24, 202437 min

    Dr. Raffa and Catarina look at Sofia Falcone in "The Penguin". Through reviewing her turbulent family history, betrayal, and a broken psychiatric system, a villain may have been created that would not have existed to...

  • Sep 26, 202428 min

    Dr. Raffa and Catarina look at "Encanto" to see the impacts of trauma on the Madrigal family system, and how to potentially break generational trauma cycles. Welcome to Talk Therapy CBT | Conversation about Educating...

  • Aug 29, 202434 min

    In a new ongoing series for the podcast, Dr. Raffa and Catarina look back at famous players in the development of the field of psychology, including their contributions, and ask if they are still relevant today. First...

  • Jul 25, 202436 min

    After watching Inside Out 2, Dr. Raffa and Catarina walk through the influence CBT and child development have on the main character Riley, including her perspective, reactions, and behaviors. Welcome to Talk Therapy CBT...

  • Jun 13, 202444 min

    Dr Raffa and Catarina break down Equine-Assisted Psychotherapy - what it is, who it for and what to expect. Now available at Inner Balance Psychology Center Welcome to Talk Therapy CBT | Conversation about Educating...

  • Mar 28, 202434 min

    Confirmation Bias: Dr Raffa breaks down confirmation bias and the importance it has in shaping our opinions and behavior. Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to...

  • Nov 16, 202341 min

    Dr Raffa reviews the pros and cons for those born between 1995-2012 and what they can do to better themselves. Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of...

  • Aug 31, 202331 min

    The Psychology of Batman : Dr Raffa analyzes Bruce Wayne, by surveying his childhood and explains how and why he became Batman. Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals...

Recent guests

Recent guests on Talk Therapy CBT. Study who booked and why before you pitch.

C

Catarina Martins

Global Channel Marketing Director, European Parliament

D

Dr. Raffa

Inner Balance Psychology Center

D

Dr. Dawn Raffa

Inner Balance Psychology Center

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