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Take It From Us with Kent Johns

Hosted by Ember · health · EN-NZ

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About this Podcast:

If you're navigating mental health struggles, addiction or recovery — your own or someone else's — you'll hear what actually worked, what didn't and what people wish they'd known sooner. Take It From Us is the voice of lived experience, featuring people sharing their own journeys, unscripted and unfiltered. Host Kent Johns is a broadcaster and health coach who believes everyone has a story worth hearing if someone takes the time to really listen. Press play — you might hear your own story in someone else's. If you need support, click here for helpful links, phone numbers and resources: https://ember.org.nz/resources/in-a-crisis/

Pitch Analysis

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Contact path

Public web form

Booking probability

32%

Guest openness

Selective

80/100
Required Score

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Questions about Take It From Us with Kent Johns

What is Take It From Us with Kent Johns about?

If you're navigating mental health struggles, addiction or recovery, your own or someone else's, you'll hear what actually worked, what didn't and what people wish they'd known sooner. Take It From Us is the voice of lived experience, featuring people sharing their own journeys, unscripted and unfiltered.

Who hosts Take It From Us with Kent Johns?

Take It From Us with Kent Johns is hosted by Ember. The show has published 68 episodes to date.

What has Take It From Us with Kent Johns covered recently?

Recent episodes include "What's the difference between failing and quitting? Ask Stefan Ozich" (28 October 2026, 30 minutes), "Why Grant Robertson said no to being Prime Minister" (25 October 2026, 37 minutes), and "What 53 days as National Party leader cost Todd Muller" (25 October 2026, 44 minutes).

How often does Take It From Us with Kent Johns publish?

Take It From Us with Kent Johns publishes roughly weekly, with episodes averaging 37 minutes across 68 episodes.

How hard is it to get booked on Take It From Us with Kent Johns?

Booking probability for Take It From Us with Kent Johns is 32%, and the host is rated Selective on guests. Take It From Us with Kent Johns requires a Pod Score of 80 or higher. Take It From Us with Kent Johns's contact route on record: public web form.

Who should pitch Take It From Us with Kent Johns?

The strongest fits for Take It From Us with Kent Johns are Family & Social Services. Take It From Us with Kent Johns has a health audience.

About the host

Ember hosts Take It From Us with Kent Johns, a health podcast with 68 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Take It From Us with Kent Johns

    What's the difference between failing and quitting? Ask Stefan Ozich

    Oct 28, 202630 min

    Three people lost to suicide in three years. The last was his brother, Jerome. So endurance athlete Stefan Ozich picked a challenge that genuinely scared him — running Te Araroa end to end and back again, something no...

  • Take It From Us with Kent Johns

    Why Grant Robertson said no to being Prime Minister

    Oct 25, 202637 min

    Election day is 7 November and politics is everywhere right now... but here’s a different kind of perspective on it. We’re re-releasing our conversation with Grant Robertson about what the job costs the people doing it...

  • Take It From Us with Kent Johns

    What 53 days as National Party leader cost Todd Muller

    Oct 25, 202644 min

    With the election on 7 November, we’re re-releasing two conversations that have nothing to do with how you vote, and everything to do with what politics asks of the people in it (Grant Robertson’s episode is back in...

  • Take It From Us with Kent Johns

    Nic Russell: How do you keep living after your child dies?

    Oct 21, 202642 min

    Nic Russell has been through more than most — breast cancer, a heart transplant and Parkinson’s. None of it comes close to 2005, when her three-year-old daughter Kenzie died of bone cancer. Even when she could no longer...

  • Take It From Us with Kent Johns

    Mia Simcock: The bipolar diagnosis she didn't want anyone to know about

    Oct 15, 202628 min

    Mia Simcock didn’t know what a psychotic episode was until she had one. She was 19 and studying at Otago when she went five days without sleep and lost touch with reality. A second episode a few years later brought a...

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  • Take It From Us with Kent Johns

    'Do you ever feel like there might be more?' Jemarl Paerata did

    Oct 8, 202635 min

    For nearly 20 years as a firefighter, Jemarl Paerata pushed the trauma to the back and drank to keep it there. But one day, after a cardiac arrest callout, he asked the boys in the truck, "Do you ever feel like there...

  • Take It From Us with Kent Johns

    Eman Ghandour: On being not Kiwi enough, not Arab enough

    Oct 1, 202638 min

    "You don't feel Kiwi enough for the Kiwis, but you don't feel Arab enough for the Arabs." Eman Ghandour was 10 when her family moved from Jordan to Dunedin. Growing up, she tried to get her "ratio" to 50/50 Kiwi and...

  • Take It From Us with Kent Johns

    Jason Blyth: The boy who had to advocate for himself at nine years old

    Sep 24, 202642 min

    Jason Blyth was nine years old when he asked his psychiatrist a question no child should have to ask: why was he the one being brought in for treatment, when his mother was the one abusing him? Between the ages of two...

  • Take It From Us with Kent Johns

    Sam Cox survived the car crash. Then he had to relearn everything he'd lost

    Sep 10, 202628 min

    On New Year's Eve 2022, Sam Cox went through the windscreen of a car doing over 100km/h down a gravel road outside Rangiora. His best friend Kaide, who was driving, didn't survive. Sam did — with a brain injury so...

  • Take It From Us with Kent Johns

    Shane Cameron thought he was a dumb kid. Boxing was his answer.

    Sep 3, 202650 min

    Shane Cameron spent 17 years as a professional heavyweight boxer — a Commonwealth Games bronze, a world title shot and the 2009 fight against David Tua that ended with him in an ambulance. He didn't watch the footage...

  • Take It From Us with Kent Johns

    The second time he was asked, Tai Tupou finally told the truth

    Aug 27, 202631 min

    At 22, Tai Tupou learned that the man who raised him wasn't his biological father. He told no one. For three years he isolated himself, burned bridges and had no idea he was living with depression — until a colleague...

  • Take It From Us with Kent Johns

    For 15 years, she studied eating disorders. She was hiding one too.

    Aug 20, 202642 min

    Five years ago, Meg Vardy was a UK-based researcher studying treatment for anorexia. What most of her colleagues didn't know: she'd been living with anorexia herself for 15 years. She's since stepped away from academia...

  • Take It From Us with Kent Johns

    Rob Brown: 'Who the f*** you really are underneath all the other shit'

    Aug 13, 202637 min

    "Who the f*** you really are underneath all the other shit." That's the question Rob Brown puts to every man he coaches — and it's the one he couldn't answer himself for most of his life. Two businesses built and lost...

  • Take It From Us with Kent Johns

    Grant Robertson: 'I am a catastrophiser' — the panic attack that changed how he copes

    Aug 6, 202637 min

    "I'm a catastrophiser," admits Grant Robertson, New Zealand's former Deputy Prime Minister. It's a confession that sits behind a high-profile political career — years of COVID decisions, and eventually, a panic attack...

  • Take It From Us with Kent Johns

    Justine & Blain: Running a 24/7 recovery centre after their own addiction

    Jul 30, 202633 min

    Blain Collinge was once the reason his parents started Red Door Recovery — refusing help, deep in addiction, with "no desire to change." Over a decade later, he co-leads the very organisation built to save him. Justine...

  • Take It From Us with Kent Johns

    Suzy Morrison: On addiction, shame and starting over

    Jul 23, 202635 min

    Suzy Morrison took her first drink at 14 and remembers it as a turning point — for the first time in her life, she felt at ease and connected to the people around her. By 17 she was using other substances, and at 26 she...

  • Take It From Us with Kent Johns

    Heidi McIlroy: A book for young people who can't find the words

    Jul 9, 202639 min

    Heidi McIlroy teaches kids who can't make it into a regular classroom. They're too anxious, struggling with their mental health, autistic - kids who carry shame because they think they're broken. She gets it because...

  • Take It From Us with Kent Johns

    Kent Johns: 'I slept rough for one night - here's what I learned'

    Jul 2, 202619 min

    A different kind of episode this week. Host Kent recently slept rough for one night at the Big Sleepout. He bedded down on cardboard at the AUT campus, part of a group of 70 community leaders raising funds and awareness...

  • Take It From Us with Kent Johns

    Joe Daymond: On comedy, mental health and showing up

    Jun 25, 202641 min

    Joe Daymond is a Kiwi comedian who makes you laugh about the hard stuff - the things most of us hide. He talks about things like mental health and relationships on stage in a way that makes people feel less alone. He's...

  • Take It From Us with Kent Johns

    Todd Muller: One step away from being Prime Minister - then it all fell apart

    Jun 18, 202644 minS0

    <p>Todd Muller was elected leader of the National Party in May 2020, a tantalising final step towards achieving a boyhood dream of one day being Prime Minister. </p><p>Within five days, he was experiencing waves of...

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