health
Hosted by Ashley Buckner · health · EN
Welcome to Sunflower Movement—a podcast for the moments we feel seen, heard, & believed 🌻. Together we will explore a variety of personal experiences about mental health, trauma, religious trauma, faith deconstruction, nervous system regulation, & all that the healing process encompasses. Hosted by Ashley Buckner, Licensed Therapist & Brainspotting Practitioner in Utah and California.
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Contact path
Verified email
Booking probability
21%
Guest openness
Selective
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Signup to Generate a PitchWelcome to Sunflower Movement, a podcast for the moments we feel seen, heard, & believed 🌻. Together we will explore a variety of personal experiences about mental health, trauma, religious trauma, faith deconstruction, nervous system regulation, & all that the healing process encompasses. Hosted by Ashley Buckner, Licensed Therapist & Brainspotting Practitioner in Utah and California.
Sunflower Movement is hosted by Ashley Buckner. The show has published 31 episodes to date.
Recent episodes include "An Ex-Mormon Therapist & a Mormon Creator Have an Honest Conversation" (4 October 2026, 66 minutes), ""Dickfishing,” Bishop Interviews & the Fear of Hell" (6 September 2026, 53 minutes), and "Sex, Shame and the Fantasies We’re Afraid to Discuss" (2 August 2026, 50 minutes).
Sunflower Movement publishes roughly monthly, with episodes averaging 61 minutes across 31 episodes.
Booking probability for Sunflower Movement is 21%, and the host is rated Selective on guests. Sunflower Movement requires a Pod Score of 80 or higher. Sunflower Movement's contact route on record: verified email.
The strongest fits for Sunflower Movement are Family & Social Services and Health & Wellness Services. Sunflower Movement has a health audience.
Ashley Buckner hosts Sunflower Movement, a health podcast with 31 episodes published.
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Sunflower Movement
What happens when an LDS content creator and an ex-Mormon trauma therapist take their conversation beyond social media? This month, I’m joined by Ryan Sanford, who converted to the LDS Church at 22 and has responded to...
Sunflower Movement
What happens when someone sends an explicit photo that doesn’t match what arrives in person? What do you do when a roommate reports your sexual experience to your bishop? And how can you respect a believing spouse when...
Sunflower Movement
This is the explicit sex episode. Ashley responds to listener submissions about sexual shame and explores what happens to desire, pleasure and intimacy after growing up in purity culture. In one of her most vulnerable...
In this listener-submission episode, Ashley explores the discomfort that often comes with leaving Mormonism, creating boundaries, embracing your sexuality, and learning to trust your own instincts. She responds to...
Sunflower Movement
In this month’s listener Q&A, Ashley responds to questions about mixed-faith marriage, relationship betrayal, confusing mental health diagnoses, career uncertainty, and the hidden pressures many people carry after...
Episode #4
In this episode, Ashley explores the complex intersection of personal grief and major life transitions, starting with the passing of her grandmother and the unique challenges of navigating a traditional Mormon funeral...
Episode #3
In this episode of In Session , Ashley Buckner, LCSW, dives deep into the neurophysiological impact of LDS missions and the long-term effects of religious conditioning. Ashley explores the developmental vulnerability of...
Episode #2
In this episode of In Session with Ashley B, Ashley Buckner returns with a candid reflection on perfectionism, religious trauma, and what it means to show up authentically even when it feels messy. She opens up about...
Sunflower Movement
Welcome to the relaunch of my podcast, formerly known as Sunflower Movement . In this first episode of In Session with Ashley B , I introduce the new format for the show and what I’m creating moving forward a...
Sunflower Movement
<p>This season has been a practice in holding space—for others, for healing, for truth. I started this with a hope: that these conversations might offer light in places we don’t always look. Whether this is the last...
Sunflower Movement
<p>In this episode, I sit down with Dr. Laura Anderson—a psychotherapist and author of When Religion Hurts You. Dr. Anderson specializes in religious trauma and purity culture and brings a wealth of knowledge to the...
Sunflower Movement
<p>In this episode, I sit down with Carson Ireland to dive into the journey of the Sunflower Movement Podcast—why it started and what it's grown into. We explore what it means to us to stay open, both with ourselves and...
Sunflower Movement
<p>In this episode, I respond to a DM that highlights the deep-seated fears many of us carry around our bodies, desire, and relationships—especially when shaped by religious trauma. I share my personal journey in...
<p>Loved having Mellissa back on the podcast—her depth of knowledge and compassion for those navigating religious trauma, faith deconstruction, and reconstruction is truly unmatched.</p><p><br /></p><p>Mellissa Perry...
Sunflower Movement
<p>Brainspotting continues to deeply impact my personal and professional journey. In this episode I talk about why, and the lasting effects of this powerful modality. Tune in to hear how it’s shaping my work and life in...
Sunflower Movement
<p>Welcome to the Sunflower Movement Podcast! 🌻 In this episode, we’re joined by Brooke (@therapy.with.brooke) from Redbird Wellness (https://redbirdwellness.org), a holistic care center specializing in chiropractic...
Sunflower Movement
<p>Disclaimer: This podcast is for education & entertainment purposes only & is not a form of psychotherapy, counseling, or healthcare of any kind.</p><p><br></p><p>Getting really vulnerable and open on the pod today...
Sunflower Movement
<p>Disclaimer: This podcast is for education & entertainment purposes only & is not a form of psychotherapy, counseling, or healthcare of any kind.</p><p><br /></p><p>Proud of Jack’s courage for coming forward and...
<p>Disclaimer: This podcast is for education & entertainment purposes only & is not a form of psychotherapy, counseling, or healthcare of any...
Sunflower Movement
<p>Sam Dalton joins me on the podcast again to dive into the grooming for marriage that happens within Mormonism. Together, we unpack our personal experiences with these practices growing up in the church and respond to...
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