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Hosted by Ashley Buckner · 🇺🇸 US · EN · 37 episodes
Established thought leaders with verified media credentials.
Welcome to Sunflower Movement—a podcast for the moments we feel seen, heard, & believed 🌻. Together we will explore a variety of personal experiences about mental health, trauma, religious trauma, faith deconstruction, nervous system regulation, & all that the healing process encompasses. Hosted by Ashley Buckner, Licensed Therapist & Brainspotting Practitioner in Utah and California.
Ashley Buckner hosts Sunflower Movement, a health show with 37 episodes published.
In this listener-submission episode, Ashley explores the discomfort that often comes with leaving Mormonism, creating boundaries, embracing your sexuality, and learning to trust your own instincts. She responds to questi
In this month’s listener Q&A, Ashley responds to questions about mixed-faith marriage, relationship betrayal, confusing mental health diagnoses, career uncertainty, and the hidden pressures many people carry after growin
In this episode, Ashley explores the complex intersection of personal grief and major life transitions, starting with the passing of her grandmother and the unique challenges of navigating a traditional Mormon funeral af
In this episode of In Session , Ashley Buckner, LCSW, dives deep into the neurophysiological impact of LDS missions and the long-term effects of religious conditioning. Ashley explores the developmental vulnerability of
In this episode of In Session with Ashley B, Ashley Buckner returns with a candid reflection on perfectionism, religious trauma, and what it means to show up authentically even when it feels messy. She opens up about the
Welcome to the relaunch of my podcast, formerly known as Sunflower Movement . In this first episode of In Session with Ashley B , I introduce the new format for the show and what I’m creating moving forward a listener-dr
This season has been a practice in holding space—for others, for healing, for truth. I started this with a hope: that these conversations might offer light in places we don’t always look. Whether this is the last episode
In this episode, I sit down with Dr. Laura Anderson—a psychotherapist and author of When Religion Hurts You. Dr. Anderson specializes in religious trauma and purity culture and brings a wealth of knowledge to the convers
In this episode, I sit down with Carson Ireland to dive into the journey of the Sunflower Movement Podcast—why it started and what it's grown into. We explore what it means to us to stay open, both with ourselves and wit
In this episode, I respond to a DM that highlights the deep-seated fears many of us carry around our bodies, desire, and relationships—especially when shaped by religious trauma. I share my personal journey in reclaiming
Loved having Mellissa back on the podcast—her depth of knowledge and compassion for those navigating religious trauma, faith deconstruction, and reconstruction is truly unmatched. Mellissa Perry Hill, LPC, joins me for a
Brainspotting continues to deeply impact my personal and professional journey. In this episode I talk about why, and the lasting effects of this powerful modality. Tune in to hear how it’s shaping my work and life in way
Welcome to the Sunflower Movement Podcast! 🌻 In this episode, we’re joined by Brooke (@therapy.with.brooke) from Redbird Wellness (https://redbirdwellness.org), a holistic care center specializing in chiropractic care a
Disclaimer: This podcast is for education & entertainment purposes only & is not a form of psychotherapy, counseling, or healthcare of any kind. Getting really vulnerable and open on the pod today. Doing a boudoir shoot
Disclaimer: This podcast is for education & entertainment purposes only & is not a form of psychotherapy, counseling, or healthcare of any kind. Proud of Jack’s courage for coming forward and sharing his story. He went o
Disclaimer: This podcast is for education & entertainment purposes only & is not a form of psychotherapy, counseling, or healthcare of any kind. Pranamat: https://pranamat.com/af/lnkbeapx?coupon=ashleyb 10% off code ashl
Sam Dalton joins me on the podcast again to dive into the grooming for marriage that happens within Mormonism. Together, we unpack our personal experiences with these practices growing up in the church and respond to aud
In this episode, I'm joined by Gavin, aka G Money, one of my high school boyfriends from my Mormon upbringing. Gavin was the person my younger self felt safest with during a time when my worth felt tied to marriage and e
Today’s conversation with Hannah is both moving and insightful as she delves into the complex ways religious and sexual trauma intertwine. Her reflections on the healing journey are profound and deeply resonant. Tune int
Happy New Year! In this special episode of Sunflower Movement Podcast, I welcome 2025 with you. I share some life updates, reflect on the past year, and finally dive into submissions from the community that I’ve been eag
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Sunflower Movement is hosted by Ashley Buckner. The show is categorised under health (fitness) and has published 37 episodes.
Sunflower Movement has published 37 episodes.
Sunflower Movement regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of Sunflower Movement average 67 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
Our data rates Sunflower Movement's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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