Hosted by Yorick Oden-Plants · 🇺🇸 US · EN · 20 episodes
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This is a space for thoughtful conversations about skincare, science, and care in its many forms.Hosted by the team behind Suhu, episodes explore the biology of skin, the ethics of ingredient sourcing, and the rituals that help us feel more at home in our bodies. We cut through hype, question trends, and share what actually matters, grounded in evidence, curiosity, and lived experience.Because good care starts with understanding.
Yorick Oden-Plants hosts Suhu Podcast, a health show with 20 episodes published.
This week we look at how formulation shapes the way skincare ingredients perform. Ingredient lists are often used as a shortcut for evaluation, but they only show what is present, not how those ingredients are working wi
This episode explores how skincare ingredients are shaped long before they reach your skin. Ingredient lists show what is present in a formula, but they do not capture the full set of decisions that influence performance
This episode begins our Spring Reveals series with a focus on humidity and how it shapes skin behavior. Humidity changes how water moves through the skin. It influences hydration levels, barrier function, and how your ro
In this episode, we talk through something that’s easy to overlook in skincare: packaging. We often think of packaging as design or sustainability, but it plays a direct role in how well a product actually holds up over
This week we dive into the origin and processing of cosmetic ingredients, emphasizing the importance of understanding the journey of ingredients from agriculture to formulation. We also explore the chemistry of plant oil
The conversation delves into the meaning of plant-derived ingredients, the processing and refinement involved, environmental and ethical considerations, the role of chemistry in skincare performance, and the importance o
“Natural” and “organic” are often treated as if they describe the same standard in skincare. They don’t. In cosmetics, the word “natural” has no standardized legal definition. It may refer to plant-based origin, minimal
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Most people read skincare labels like ingredient checklists. In winter, that can get you in trouble. When the air is dry and your skin is more reactive, labels need context. A hero ingredient at the top of a box does not
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We talk about “healthy” skin like it always looks bright and active. But winter changes the equation. When the air is dry and the heat is on, skin tolerance drops. Products that once felt energizing can start to sting. T
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Winter doesn’t usually “break” your skin overnight. More often, it’s everyday habits that quietly add up. Hot showers. Longer routines. Indoor heat. Exfoliating dryness instead of supporting the barrier. In this episode,
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Winter changes the rules for skincare. Cold air, indoor heat, and low humidity increase water loss and put added stress on the skin barrier. In response, many routines quietly grow more complicated. More steps, more prod
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Hydration and moisture are often used interchangeably in skincare, but they are not the same thing. Confusing the two is one of the biggest reasons winter routines stop working. In this episode, we break down what hydrat
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Lotion and oil are often treated as interchangeable, but they play very different roles in supporting skin health. In this episode, we break down how lotions and oils interact with the skin barrier, why they can feel sim
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The skin barrier is talked about constantly in skincare, but rarely explained clearly. In this episode, Lydia and Yorick slow the conversation down and explain what a healthy skin barrier actually does, why it matters, a
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If your skincare routine worked in summer but feels off in winter, it’s probably not broken. Winter changes how skin behaves. Cold air, indoor heat, and seasonal habits put extra stress on the skin barrier. In this episo
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If your skincare routine worked well in summer but suddenly feels ineffective in winter, it’s probably not broken. Winter changes how skin behaves. In this episode, we explore how cold air, indoor heating, and seasonal h
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Skincare labels don't have to feel overwhelming. Long ingredient lists. Scientific names. Big claims with very little context. Most people either ignore labels entirely or fixate on one “hero” ingredient and hope for the
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Most people read skincare labels wrong, and it’s not their fault. Skincare labels are designed to sell products, not to help you understand how they’ll behave on your skin. Buzzwords, ingredient callouts, and “clean” cla
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Healthy hair starts at the scalp. In this episode, we explore why circulation is a foundational and often overlooked part of scalp and hair health. We talk about how blood flow delivers oxygen and nutrients to hair folli
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Where skincare starts matters. In this inaugural episode, we explore what ingredient sourcing really means, and why it shapes everything from product performance to environmental impact. From farming practices and extrac
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To pitch Suhu Podcast, visit https://podcasters.spotify.com/pod/show/yorick-oden-plants for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
Suhu Podcast is hosted by Yorick Oden-Plants. The show is categorised under health (fitness) and has published 20 episodes.
Suhu Podcast has published 20 episodes.
Suhu Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
Suhu Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Suhu Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Suhu Podcast average 23 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Suhu Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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