

Hosted by Dr. Priyanka Wadhwa · 🇺🇸 US · EN · 21 episodes
Established thought leaders with verified media credentials.
Welcome to Stress Less, Live More, hosted by Dr. Priyanka Wadhwa. Join us as we dive deep into emotional well-being and mental health, bringing you invaluable insights and strategies to help you excel in managing stress, anxiety, and emotional imbalances. Each episode of Stress Less, Live More is packed with actionable advice, inspiring stories, and expert interviews that will empower you to achieve emotional balance and mental clarity. Whether you're a beginner or an experienced professional, this podcast is your go-to resource for mastering emotional well-being. Don't miss out on the opportunity to level up your skills and knowledge. Subscribe to Stress Less, Live More on Bingepods and your favorite podcast platforms to stay updated with the latest episodes. We're here to guide you on your journey towards success!
Dr. Priyanka Wadhwa hosts STRESS LESS, LIVE MORE!, a health show with 21 episodes published.


In this 3rd episode of Emotional Intelligence series, we dive into the power of emotional intelligence in Indian marriages. From handling arguments with empathy to navigating the ever-complex saas-bahu dynamics, we explo

In this episode of Stress Less, Live More, we dive into the emotional highs and lows of mood swings. What causes them? Who experiences them more—men, women, or even kids? How do mood swings affect our personal and profes

"Emotional Intelligence Series | Transform Your Emotions, Transform Your Life" Discover the power of emotional intelligence with this transformative series! Learn how to identify emotional triggers, manage your emotions,

In this episode of Stress Less, Live More, we dive into the concept of Emotional Intelligence. Discover what it means to be emotionally intelligent and the benefits it can bring to your personal and professional life.

In this episode, we are discussing how to handle criticism while staying emotionally strong, especially when it comes from family.

In this episode, we dive into the often-overlooked struggles that women face after marriage. As life changes drastically for women, they juggle multiple responsibilities—family, work, home—all while managing their physic

In this episode of Stress Less, Live More, I am talking about the growing issue of phone addiction and its impact on relationships, especially couples and families. As smartphones dominate our daily lives, many of us fin

In this episode of Master Your Emotions, we dive into the often overlooked struggles of married men. While society frequently focuses on women’s challenges, we cannot ignore the silent burdens that men carry—juggling the

Season 1- Master your Emotions Episode 11- Overcoming Self-Doubt: Building Unshakable Confidence Self-doubt can be a powerful force that holds us back from achieving our true potential. But what if you could transform th

S1 Master your Emotions Episode - 10- "Easing Irritability: Finding Peace in Your Day" Feeling like every little thing is getting under your skin lately? You're not alone. In this episode, we dive deep into the often-ove

Season 1- Master Your Emotions Episode 9 In this episode of "Stress Less, Live More," I will take you on a journey to explore the often overwhelming emotion of frustration. In our fast-paced world, frustration can arise

Season 1 :Master Your Emotions Episode : 8 Mastering Choices: Turning Indecision into Action Welcome back to "Stress Less, Live More!" In this episode, we will delve into the paralyzing effects of indecision and powerful

In this episode of "Stress Less, Live More," we will delve into the topic of fear and how to transform anxiety into empowerment. Drawing from my personal experiences, I will share practical strategies such as challenging

Season 1: Mastering Your Emotions Episode Number: 6 Conquering Procrastination- Getting Things Done Description: In this episode, we will tackle the pervasive issue of procrastination. Discover why we procrastinate, how

Season 1: Mastering Your Emotions Episode Number: 5 Breaking Free From Isolation- An Invisible Cage Description: In this empowering podcast episode, "Breaking Free from Isolation" we will dive deep into the often overloo

Season 1: Mastering Your Emotions Episode 4: Guilt-Free Living: Letting Go of Self-Blame Description: In this episode of "Stress Less, Live More," we will dive into the crucial topic of living a guilt-free life. Often, s

"Ever feel like you're running on empty, constantly tired, and unable to catch up? In this episode, we dive deep into the world of exhaustion—exploring its causes, its impact on our lives, and most importantly, how to re

Dear Listeners, Feeling buried under an avalanche of tasks? Let's discover how to dig ourselves out and find peace amidst the chaos. "Taming the Chaos: Strategies to Overcome Overwhelm" Click the link below to register y

Hello and welcome to Stress Less, Live More! I’m Dr. Priyanka Wadhwa, your host and guide on this transformative journey. Today, we're diving into a topic that's near and dear to my heart: Mastering Emotions. There will
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STRESS LESS, LIVE MORE! is hosted by Dr. Priyanka Wadhwa. The show is categorised under health (fitness) and has published 21 episodes.
STRESS LESS, LIVE MORE! has published 21 episodes.
STRESS LESS, LIVE MORE! regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
STRESS LESS, LIVE MORE! is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
STRESS LESS, LIVE MORE! hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of STRESS LESS, LIVE MORE! average 9 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates STRESS LESS, LIVE MORE!'s guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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