Hosted by Lydia Gillman · 🇺🇸 US · EN-US · 39 episodes
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Stepping into Purpose is a weekly show with Highly Sensitive Person and Empowerment Coach Lydia Gillman. As an HSP with 2 highly sensitive children, Lydia knows the challenges of growing up in a society that isn't designed for those with heightened sensitivity, and is passionate about sharing her journey navigating the challenges that inevitably show up, and helping others realize and harness the superpowers that come with being an HSP, and following the call to find their highest purpose and live the life their soul intended. Searching for her own higher calling, Lydia finally found it in midlife, and with a little wink from the Universe, that passion is to help other HSPs find their highest purpose and live the life their souls intended. The Stepping into Purpose podcast shares education about HSPs, stories from Lydia's own journey, and interviews from inspiring people, living their best life, from around the globe. A new episode will drop every Friday, so make sure t
Lydia Gillman hosts Stepping into Purpose, a education show with 39 episodes published.
Are you constantly pushing yourself to the limit, only to feel drained and overwhelmed? In this episode of Stepping into Purpose , I’m joined by Avery Thatcher, a former ER nurse turned burnout and stress management expe
For as long as I can remember, anxiety has been woven into my story. Growing up in the 1980s—long before emotional well-being was part of the conversation—I was a highly sensitive child overwhelmed by constant worry and
Welcome back to Stepping Into Purpose ! In this episode, we’re continuing our inspiring conversation with Kristina Driscoll, host of She’s Brave with Kristina Driscoll . In Part 1, we explored how to manage anxiety throu
Welcome back to Stepping into Purpose! Today, I’m joined by my lovely friend Kristina Driscoll, host of She’s Brave with Kristina Driscoll. Kristina has an incredible story of resilience, courage, and stepping into her p
Welcome to the Step Into Purpose podcast with your host, Lydia Gillman. In this special New Year’s episode, we’re diving into the transformative power of setting intentions and choosing a guiding word for the year ahead.
Turning 50: Reclaiming Self Worth and Embracing Celebration Do milestone birthdays leave you reflecting on your self-worth, the stories you carry, or even feelings of unworthiness? You’re not alone—and this episode is he
Do the holidays leave you feeling frazzled, stuck in survival mode, or totally overwhelmed? If so, you’re not alone—and this episode is here to help! 🎄✨ In this first episode of Season 3, I’m joined by the amazing Lisa
The Stepping into Purpose podcast has been on a short hiatus, but it's coming back soon, with a new focus! Sometimes on the road to living our life of purpose and stepping into the truest version of ourselves, there will
Have you ever wondered if you have a Highly Sensitive Child or HSC? Does your child feel their emotions deeply, and get extremely upset by sad movies or stories?Do they get bothered by the scratchy texture of certain clo
8 Signs You're a Highly Sensitive Person.Have you ever felt like you experience the world more intensely than others? Feeling your emotions deeply, upset by sad movies or situations? Overwhelmed by the sensory stimuli th
Welcome to Episode 28 - Breathing Through Resistance and Stuck Emotions with Jen Liss.The healing modality of breathwork is a relatively recent discovery for me, and I have enthusiastically dived into exploring the effec
Welcome to Episode 27 - "My Year Long Hero's Journey" My family and I have just returned to our home country of New Zealand after a year in Brisbane, Australia.While only a 3 hour flight from NZ, it was quite the adventu
Welcome to Episode 26 - "Allowing My Voice To Be Heard: One Year Of Podcasting!" Today marks ONE YEAR of the Stepping into Purpose Podcast, so I just had to mark the occassion with a solo episode, to express my gratitude
Welcome to the Stepping into Purpose Podcast!In today's solo episode "SURRENDER - My Word Of The Year", I talk about how coping with uncertainty and challenges that have come with the past year has lead me to my word of
Welcome to the Stepping into Purpose Podcast!In this Episode "Harnessing your Past for a Purposeful Present", I share a beautiful conversation I had with Mitzi Campbell, host of the Blessons podcast. Mitzi has an amazing
Welcome to the Stepping into Purpose Podcast!In today's solo episode "Our Children Are Our Greatest Teachers", I reflect on my earlier life, and share a memory of being at High School, and unexpectedly crying in the midd
Welcome to the Stepping into Purpose Podcast!In today's solo episode "Supporting your Highly Sensitive Child Through A Challenging Time", I share what's been on my mind and heart as we navigate such an unsettling time in
In this episode, I talk to Rain Elizabeth Stickney, a beautiful human being who is the embodiment of someone living from their heart. Rain has her own healing practice, as well as being a meditation teacher and podcaster
Have you heard the term Highly Sensitive Person and wondered whether you were one too? In this episode, I outline the 5 top signs that you or a loved one might be a highly sensitive person - a common but little-known per
In this episode, I talk to Amanda Kernahan - the perfect example of someone turning grief into purpose. Amanda shares her story of how life has unfolded for her, following a series of devastating losses in her family, an
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Stepping into Purpose is hosted by Lydia Gillman. The show is categorised under education (self improvement) and has published 39 episodes.
Stepping into Purpose has published 39 episodes.
Stepping into Purpose regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
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Episodes of Stepping into Purpose average 23 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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