Mar 8, 202623 minS3
In this reflective solo episode, Kara returns to the podcast after an intentional pause to reconnect and share the season that led her to step back. She reflects on the transition from a long chapter of healing...
education
Stepping In with Kara
Hosted by Kara Stoltenberg · education · EN
About this Podcast:
Join me as I step in to beautiful conversations with women and men from many walks of life who are willing to share their stories. These chats will change your perspectives, challenge your judgements, cultivate more compassion and straight up offer you a toolbox of real time offerings if you find yourself in the thick of life. If you are intrigued to find true peace in your present moment, live from love no matter where you are and cultivate deep acceptance for yourself and the life you are living, you have landed in a gold mine. I want to hold space for your stories. I am so glad you're here.
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Contact path
Verified email
Booking probability
30%
Guest openness
Selective
80/100
Required Score
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What is Stepping In with Kara about?
Join me as I step in to beautiful conversations with women and men from many walks of life who are willing to share their stories. These chats will change your perspectives, challenge your judgements, cultivate more compassion and straight up offer you a toolbox of real time offerings if you find yourself in the thick of life.
Who hosts Stepping In with Kara?
Stepping In with Kara is hosted by Kara Stoltenberg. The show has published 39 episodes to date.
What has Stepping In with Kara covered recently?
Recent episodes include "The Sacred Pause and Journeying Through Seasons" (8 March 2026, 23 minutes), "Stepping In to Navigate Schizophrenia: A Mother's Journey with Amy Salzman" (13 July 2025, 42 minutes), and "Stepping In to Embrace Rest: Finding Stillness and Balance in a World That Pushes for Productivity (Solo Episode)" (29 June 2025, 20 minutes).
How often does Stepping In with Kara publish?
Stepping In with Kara publishes roughly every two weeks, with episodes averaging 51 minutes across 39 episodes.
How hard is it to get booked on Stepping In with Kara?
Booking probability for Stepping In with Kara is 30%, and the host is rated Selective on guests. Stepping In with Kara requires a Pod Score of 80 or higher. Stepping In with Kara's contact route on record: verified email.
About the host
Kara Stoltenberg hosts Stepping In with Kara, an education podcast with 39 episodes published.
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Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
- Jul 13, 202542 minS3
<p>In this episode, Kara features Amy Salzman, a registered nurse and mother from the Nebraska Sandhills, who bravely shares her daughter Molly's journey with schizophrenia, a diagnosis that dramatically altered their...
Jun 29, 202520 minS3<p>In this introspective solo episode, Kara invites you to explore the profound power of rest and stillness in a world that often demands constant pushing and productivity. She delves into her personal journey of...
Jun 15, 202534 minS3<p>In this heartfelt solo episode, Kara invites listeners on a deeply personal journey from simply "being okay" to fully reclaiming a vibrant sense of aliveness, no matter life's twists and turns. After navigating...
- Jun 1, 202553 minS3
<p>In this episode, Kara steps in with Rachel Gossett, a breathwork facilitator and reiki master, to explore her story of healing from a 33-year journey with an eating disorder and body dysmorphia. Given the instability...
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- May 18, 20251h 7mS3
<p>In this episode, Kara welcomes Dr. Karen Hyden, a board-certified nurse practitioner, Christian counselor, and integrative wellness coach, to discuss the power of exploring her story for healing. Karen has just...
- May 4, 202559 minS3
<p>In this deeply moving episode, Kara sits down with Jessica Fein, author of the book Breath Taking: A Memoir of Family, Dreams and Broken Genes to explore the profound depths of love and loss she has experienced...
- Apr 20, 202559 minS3
<p>In this powerful and deeply personal episode, Kara reconnects with her childhood friend, Tim Moylan, to share his incredible story of overcoming alcoholism and finding a new lease on life. Tim opens up about his...
- Apr 6, 20251h 3mS3
<p>In this deeply moving episode, Kara welcomes Annie Sklaver Orenstein, author of Always a Sibling: A Guide for Grieving and Honoring Your Sibling, to discuss her experience of sibling loss and grief. Fifteen years...
- Mar 23, 20251h 2mS3
<p>In this insightful episode, Kara connects with life coach and business consultant Ryan Spence to explore the journey of finding true fulfillment in all areas of life. Ryan shares his personal quest for deeper meaning...
- Mar 9, 20251h 8mS3
<p>In this raw and honest episode, Kara sits down with ordained minister, Kate Riffel, to explore her deeply personal journey from a seemingly perfect life to the depths of alcohol addiction, and ultimately, to a place...
- Feb 23, 202556 minS3
<p>In this episode, Kara sits down with Jason and Rhonda Halbert, the husband-and-wife team behind the novel Caretaker and a new hybrid publishing company. After reading Caretaker, Kara knew she had to talk with them...
- Nov 17, 202443 minS2
<p>In this deeply personal episode, Kara explores the transformative power of vulnerability and how sharing our most difficult life experiences can lead to profound healing. Expressing her journey of healing from...
- Nov 3, 202449 minS2
<p>In this episode, Kara is stepping in with ICU nurse, Shelby Colette as she takes us with her to reflect on her adventures aboard the “Mercy Ship.” She has served as a volunteer twice on the ship, giving surgical care...
- Oct 20, 20241h 11mS2
<p>In this episode, Kara is joined by Colby Coash, a childhood friend and author of the newly released book, Running Naked: Surviving the legacy of family in rural Nebraska. After reading his book, set primarily in...
Episode #11
Stepping In to Sharing The Honest Truth Through Her Story of Postpartum Depression with Holly Fisher
Oct 6, 202449 minS2<p>In this episode, Kara is stepping into the important topic of postpartum depression with Holly Fisher. The two have an honest conversation about how moms aren't really given the space to acknowledge or grieve that a...
Episode #10
Stepping In to Resilience Through Her Mother’s Alcoholism and Suicide with Jennifer Royal
Sep 22, 20241h 3mS2<p>In the episode, Kara is Stepping In with a woman who basically raised herself as well as often functioning as the caretaker to her alcoholic mom. Jennifer Royal grew up as an only child with a single mom who...
- Sep 8, 202446 minS2
<p>In this episode Kara steps in with Sue Peters who found herself on a profound journey creating a new life and identity after the heartbreaking loss of her husband and best friend, John. Sue shares inspiring...
- Aug 25, 202443 minS2
<p>In this episode, Kara is stepping in with Renee Browning who recounts a long journey of grief and loss as she navigated 4 miscarriages amidst the births of her 2 sons and eventual adoption of their 3rd daughter...
Episode #7
Stepping In to Find Her Inner Home Through a Lifetime of Searching for Belonging with Gemma Sampson
Aug 11, 202450 minS2<p>In this episode, Kara is stepping in with author and coach, Dr. Gemma Sampson. Australian by birth, Gemma grew up in a very rural town in Zambia, Africa in a missionary family. Returning to Australia her senior year...
Recent guests
Recent guests on Stepping In with Kara. Study who booked and why before you pitch.
Best industries to pitch Stepping In with Kara for
Based on semantic analysis of episode topics and host coverage, this podcast is a strong guest fit for executives in:
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Industry fit is computed by PitchCentric using vector embeddings of the podcast's episode catalog.
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