Steep Your Soul

<p>Do you ever find yourself stressing about the future — wondering if you’re on the right path, waiting for a big vision, or feeling like you’ve somehow missed the memo on what you’re supposed to be...

<p><b>Do you ever feel like you should be thriving all the time — and if you’re not, you must be doing something wrong?<br/></b><br/></p><p>In this episode of Relaxed Woman, we’re talking about what it really means to...

<p><b>Do you ever find yourself believing that everything depends on you — that if you stop, things will fall apart?<br/></b><br/></p><p><b>In this episode of </b><b>Relaxed Woman</b><b>, we’re exploring the practice of...

<p><b>Do you ever find yourself waiting for peace — telling yourself, </b><b>“Once things calm down, once I’ve got more clarity, then I’ll finally feel settled”?</b></p><p><br/><b>In this episode of </b><b>Relaxed...

<p><b>Do you ever feel like you’re carrying the weight of the world on your shoulders?<br/></b><br/> Many women today feel tired, burnt out, and overwhelmed by all the responsibilities in their lives.</p><p>But what if...

<p>In this episode, I sit down once again with Eve Northcote to continue the conversation on her remarkable healing journey.<br/><br/></p><p>Diagnosed with stage 4 cancer and given an incurable prognosis, Eve chose a...

<p>Want to feel lighter and calmer? <br/><br/>This $20 workshop is for you!<br/><br/>The live session of this workshop is now available as a self paced recording. </p><p>To access the recording & move through at your...

<p>In this episode I share my journey of getting burnt out on ‘self help’ and how this led me on a life changing journey on learning to surrender and give up control.</p><p><br/></p><p>This episode explores the...

<p>In this moving episode, I sit down with my friend and client, Eve Northcote, to discuss her incredible journey of faith, healing, and overcoming the odds. </p><p>Diagnosed with stage 4 cancer and given an incurable...

<p>This podcast episode is a recording of a recent workshop I held about getting clear on the path ahead. <br/><br/><b>I discuss the 4 keys to gaining clarity about your next steps. When you apply these strategies...

<p>On this episode I dive deep into the concept of 'the waiting season,' a period of life where we find ourselves waiting for a desired outcome such as a job, relationship, or clarity of some kind.<br/><br/>There are...

<p>This episode is a recording of a live workshop I held called “Getting Clear On What’s Next”</p><p><br/></p><p>On this episode, you’ll come inside the workshop with me and I’m sharing with you my signature process for...

<p>Recently, I held a workshop on self belief, how we can learn to release the voice of self doubt and deepen into a feeling of certainty, self belief and confidence. <br/><br/>It was such a fun session that I wanted to...

<p>In this podcast episode, I introduce the concept of 'Working Lightly™' a system designed to help you achieve better well-being amidst work and life demands. <br/><br/>I contrast this with a place many of us find...

<p>Inside this episode, I'm sharing about how we can support ourselves to have a really good day - based on how we start it. <br/><br/>I share my personal experiences and research suggesting that morning phone use leads...