Hosted by Self Discovery Gal · 🇺🇸 US · EN · 73 episodes
Established thought leaders with verified media credentials.
Self Discovery Gal is the go-to podcast for ambitious women ready to peel back the layers, get real with themselves, and step fully into their purpose. Hosted by Temma, each episode dives into honest, insightful conversations on cultivating self-awareness, taking responsibility, and overcoming the everyday hurdles that keep us from thriving. Whether we’re tackling burnout, building better boundaries, or finding calm in the chaos, Self Discovery Gal empowers you to navigate life with clarity, confidence, and compassion. Join me for a weekly dose of self-discovery, practical tips, and a reminder that investing in yourself is the ultimate act of self-love. Let's get curious.. @selfdiscoverygal selfdiscoverygal.com Hosted on Acast. See acast.com/privacy for more information.
Self Discovery Gal hosts Self Discovery Gal Podcast, a education show with 73 episodes published.
The Joy and Terror of Total Freedom Tomorrow, I’m moving to the other side of the world after quitting my long-term career, renting out my house, and selling almost everything I own… and honestly, freedom feels very diff
Feeling stuck, confused, or unsure about your next move? This episode is for you. I’m sharing a very real behind-the-scenes look at the season I’m currently in - one week out from leaving my life as I know it, with no cl
Episode 71 - Four Books That Changed My Life (And Why) In this episode, I’m sharing four books that genuinely changed the way I think, act, and move through life. Each one gave me something I needed at a specific time, w
In this episode, I share a personal update on the season I’m currently in of leaving my corporate career, preparing to move overseas, and navigating the in-between space of change and uncertainty. From there, we move int
Episode 69 - Let's Talk About Stress “No one is chasing you.” - It sounds simple… but what if your body doesn’t believe that? In this episode, Temma dives into the kind of stress that often goes unnoticed - the constant,
If you’ve ever found yourself saying “I’ll start when I feel ready,” or “I just need a bit more time to figure things out,” this episode is for you. A lot of what we call high standards is actually something else... it's
Episode 67 - Are You Preparing for Life Instead of Living It? (And a Major Life Update) Have you ever felt like you’re always almost there? In this episode, I’m talking about how personal growth can quietly turn into pre
Episode 66 - What Being in Your Feminine Really Means If being in your feminine has started to feel confusing, performative, or like another set of rules you’re failing at… this episode is for you. In this conversation,
Episode 65 - You’re Not Bad at Intuition, You Just Don’t Trust Yourself Yet You don’t struggle with intuition because you can’t hear it. You struggle because you don’t trust yourself yet. In this episode, we move beyond
Episode 64 - How To Grow Without Burning Yourself Out - When Ambition Goes Wrong In this episode, we’re talking about ambition. You’ll hear about: • Why pressure has become so normal • How ambition turns into anxiety • T
In this episode, we’re talking about the gap between what you know in your head and what your body is actually ready to live. If you’re journalling, self-aware, doing the inner work… but still feel stuck, triggered, or u
In this episode of Self Discovery Gal , we’re diving into the stories and internal narratives that quietly shape your decisions, relationships, boundaries and sense of self. If you’ve ever felt stuck in the same patterns
At the start of a new year, there’s a lot of pressure to commit, stay consistent, and stick to the plan. But what if the most honest thing you could do… is change your mind? In this episode, we talk about why growth ofte
60: Your Life Doesn't Need A Reset Button The new year is often sold as a fresh start. But what if that pressure is actually the thing disconnecting you from yourself? In this episode, we explore a different way of enter
In this 2nd installment of the New Year's series, I’m offering a different kind of New Year’s conversation. We talk about: Why January pressure can disconnect you from your body and energy How to end the year without reg
Episode 58 - Your Internal New-Year Detox The first installment of the new year series! Feeling drained before the new year even begins? In this episode, we’re doing a gentle but powerful energetic audit. It will help yo
In this episode, I'm talking about small, 30-second practices that help you stay grounded, present, and emotionally steady when life feels full, loud, and overstimulating. If you’re feeling burnt out, overwhelmed, or lik
If you’ve ever been the “I’m fine, I don’t need anything” girl… this episode is going to hit home. I'm talking about the real reason low-maintenance, good girl conditioning turns into exhaustion, resentment, and full-bod
Episode 55: Feeling unsure about your next step? Ending the year without clarity? You’re not alone, and nothing is wrong with you. In this episode, we dive into the messy, in-between seasons where you don’t know what you
Nervous system regulation is everywhere right now, but most of the advice feels unrealistic for women who are, you know… living an actual life. In this episode, we break down what regulation really means without the 6-mo
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Self Discovery Gal Podcast is hosted by Self Discovery Gal. The show is categorised under education (self improvement) and has published 73 episodes.
Self Discovery Gal Podcast has published 73 episodes.
Self Discovery Gal Podcast regularly covers education, self improvement, religion. It sits in the education category, with a self improvement focus.
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Episodes of Self Discovery Gal Podcast average 26 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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