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Hosted by Teresa Spence · 🇺🇸 US · EN-US · 19 episodes
Established thought leaders with verified media credentials.
Welcome to Spoons for Life. Whether you’re managing a classroom, a household, a career, or just trying to make it through the day, this is your space for practical energy management. We're stepping outside the classroom to talk about how we make a rigid world fit our daily chronic illness reality—because navigating life takes a lot of spoons, and we're here to help you protect yours.” #podcast #spoontheory #potssyndrome #virtualeducation #homeschooling #education #spoonies #chronicillness #chronicpain #spoonsintheclassroom
Teresa Spence hosts Spoons For Life, a education show with 19 episodes published.
It’s officially our Season 1 Finale! ️✨ In this grounding and transformative final episode of the season, we are taking everything we’ve learned over the last 14 weeks—workflow triage, digital boundaries, social energy,
When health challenges feel relentless, it’s so easy to view our own bodies as adversaries or broken machines. In Episode 14 of Spoons For Life , we are shifting our focus inward—turning that gentle compassion onto our r
Meet Teresa, your host for Spoons for Life. A single mom of three, teacher, creator, abuse survivor, and chronic illness warrior.
Ever feel like even your "rest" has turned into a chore? When you are living with chronic illness, chronic pain, fatigue, neurodivergence, or deep burnout, your daily energy battery rarely hits 100%. In a culture obsesse
Episode 11: Sustainable Connection – Maintaining Relationships with Chronic Illness The most painful tax of chronic illness isn't always the physical pain, the joint stiffness, or the brain fog—it’s the invisible, compou
Title: Episode 10 | The Invisible Weight: Chronic Illness, Loneliness, and Your Mental Health Host: Teresa When you live with a chronic illness, your body is fighting a baseline battle every single second of the day—but
Have you ever shut your laptop, closed your physical classroom door, or wrapped up your homeschool block and realized you aren’t just sleepy-tired? You feel vibrating. Your brain feels like static electricity, your shoul
Teresa reflects on how the most expensive "spoon" is often the one we spend trying to be all things to all people. She introduces the concept of the "Guilt-Spoon"—the extra energy we spend after saying "yes" to a request
Are you tired of the constant "ping" of notifications dictating your day? In this episode, we’re dismantling the "Available All Day" fallacy. I’m sharing why instant responsiveness is actually the fastest route to burnou
Do you end your school day buried under twenty-seven open tabs and a desktop you can't even see? You’re not just tired; you’re suffering from "Digital Overtime." In this episode, we’re moving away from the "junk drawer"
In this mid-season check-in, Teresa re-introduces listeners to the framework of Spoon Theory to diagnose and combat deep professional burnout. Moving away from standard productivity hacks, the episode focuses on running
Creating the emergency sub plan for your life. We have those days when we wake up and we just know that today is not a good day. Make sure that you have a backup plan ready to go for the days when your spoon count is at
Writing isn’t just a mental task; it’s an extraction of physical and cognitive energy. For grad students, teachers, and anyone managing chronic fatigue or burnout, the blinking cursor on a blank screen can feel like a de
"Your worth as a student isn't measured by your ability to sit in a hard chair for six hours." 🛋️✨ In this episode, we’re debunking the "Hard Chair = Hard Worker" myth. If you’re a student navigating virtual school whil
Join us on Saturday, May 9th, for episode 2: The Virtual Uniform and Why it's PJs.
Are you staring at a 50-item to-do list while your body is screaming for a dark room and a heating pad? In the series premiere of The Low-Spoon Professional , host Teresa gets real about the "Spoonie Scaries"—that paraly
Spoons in the Classroom: A podcast for teachers and parents who are trying to get through their days with less than everyone else. #podcast #spoontheory #potssyndrome #virtualeducation #homeschooling #education #spoonies
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Spoons For Life is hosted by Teresa Spence. The show is categorised under education (self improvement) and has published 19 episodes.
Spoons For Life has published 19 episodes.
Spoons For Life regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
Spoons For Life is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Spoons For Life hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Spoons For Life average 31 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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