Hosted by Emily Fraser (The Spoonie Mentor) · 🇺🇸 US · EN-US · 108 episodes
Established thought leaders with verified media credentials.
This show is full of inspiration and advice for anyone struggling with chronic pain and/or fatigue. Listen as host Emily Fraser shares her journey learning to thrive with multiple chronic illnesses. Follow us on instagram https://www.instagram.com/thespooniementor/ and visit www.thespooniementor.com to join our spoonie community!
Emily Fraser (The Spoonie Mentor) hosts The Spoonie Podcast, a education show with 108 episodes published.
In this powerful re-airing of an interview originally featured on the Holistish Podcast with host Lianne Balazsi, Emily Fraser dives deep into her journey from high-achieving perfectionist to becoming bedridden after a t
In this powerful episode, we sit down with a TSP alum, Shiloh Gray, who went from barely making it through the day to managing markets, getting married, and living in alignment with their body. Through the lens of their
Meet Oliver Phoenix, a somatic coach, yoga teacher, & movement artist who works with queer and neurodivergent folks to help them live with greater ease (& joy!) as their most authentic selves.In this empowering conversat
Ever wondered how you can travel the world as a spoonie without triggering a flare-up? In this episode, I share my 16-day journey through Europe—Barcelona, Mallorca, and Paris—while managing chronic illness and navigatin
I’m sharing how I’m preparing for a two-week trip to Europe as a spoonie — from the excitement (and nerves!) to the mindset shifts, packing essentials, and pacing strategies that help me travel with more ease. You'll hea
In this episode, I chat with the inspiring Eline Duk, a chronic pain coach and disability advocate who is the founder of The Spoonies Community. After two major accidents, she was diagnosed with Complex Regional Pain Syn
I had a full circle moment last week and needed to share it with all of you! If you're feeling stuck on your recovery and needing some motivation, this is for you. Free Workshop: https://go.thespooniementor.com/free Inst
In this episode, I share where I've been for the last several months and share why I'm back. xoxo Sign Up for my free flare-up freedom workshop: https://go.thespooniementor.com/free/
I recorded a conversation with three amazing members of my group mentorship program: the Thriving Spoonie Pathway. They share where they were before they joined, how their life has changed since then, and what helped the
I'm hosting a free workshop on Thriving when chronically ill! Sign up here: https://go.thespooniementor.com/free
My 2024 has been FULL of ups and downs! Tune in to hear what's been going on in my life and how I've been navigating the rollercoaster. Free Masterclass: https://www.thespooniementor.com/free Thriving Spoonie Pathway (Gr
Today I'm breaking down spoonie-friendly business models (and which ones are NOT filled with ease!). Thinking of becoming a spooniepreneur? Message me on instagram @TheSpoonieMentor and share your biz idea with me! Earn
Ever thought of starting a business? I'm breaking down the reasons why I think becoming an entrepreneur is an amazing option for anyone with chronic illness. Dream of working 2-4 hours on weekdays, living in your PJs, an
Emily shares an update about her journey with IVF. How she has moved through fear and allowed herself to let go of control and trust the process. Want to learn how to find freedom from chronic pain and fatigue? Register
Did you know that movement can actually RESTORE your spoons? Exercising with chronic illness is tricky - especially for those whose health can fluctuate daily. In this episode, Zoe of @ActivelyAutoimmune breaks down tang
I almost had a huge setback this week. Listen to the episode to learn how I avoided it. Want to learn how to find freedom from chronic pain and fatigue? Register for my free training Flare-Up Freedom: https://www.thespoo
Today's guest expert is Scotty Stiles, a Pain Relief Coach and Mindbody Practitioner. Tune into this episode to hear his inspiring story! Scotty coaches men and women across the world via Zoom, assisting clients who are
Today Emily reflects on how her health has transformed over the last few years. What she is grateful for. What impacted her improvements. How she has been able to go from stuck in bed to doing a 4-hour hike! And the mind
A physician in the middle of a pandemic, one who survived the earthquakes in Nepal, Christy realized the mounting rates of trauma. Seeing these showing up but not being recognized, she felt compelled to share what she kn
We are joined by guest expert Dr. Rita White in this episode! This is a must-listen for anyone who is a spoonie. We dig into hypermobile Ehlers-Danlos Syndrome (hEDS), Postural Orthostatic Tachycardia Syndrome (POTS), Ma
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The Spoonie Podcast is hosted by Emily Fraser (The Spoonie Mentor). The show is categorised under education (self improvement) and has published 108 episodes.
The Spoonie Podcast has published 108 episodes.
The Spoonie Podcast regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
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Episodes of The Spoonie Podcast average 37 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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