Spirit Chat

In this episode I’m joined by the incredible Lindsey Vandenhurk as she shares a remarkable chapter of her life—spending an entire year alone, off-grid in the woods. What began as a journey into solitude became a...

What happens when everything you worked for.. your identity, career, reputation, and future—is suddenly taken away? In this powerful and deeply human conversation, I sit down with resilience speaker Kwesi Millington as...

Have you ever wondered if grief, emotional pain, or unresolved experiences can show up in the body? In this heartfelt episode I sit down with Certified Medical Intuitive & Empowerment Coach Tracy Frederick to explore...

Can our loved ones in Spirit still hear us? Is everyone intuitive? Are we all mediums in some way? Why can grief sometimes block the signs we’re looking for? And what are the most common signs our loved ones send us...

In this heartfelt conversation, Helen and Elvira explore what it truly means to live authentically, how to overcome fear and self-doubt, and why it’s never too late to follow your dreams and leave a meaningful legacy...

Stranger Things is a heartfelt session with my client Janet, where I connected with her son, Zachary, whose humor, beautiful energy, and unique validations came through so clearly. One of the most memorable pieces of...

In this episode, Helen chats with Spiritual Author and coach Jonathan Carroll to explore the inspiration behind his book Way of the Dragonfly: 101 Maxims for Leading a High-Vibrational and Conscious Life. Jonathan...

I had the absolute pleasure of being a guest on The Woo Bizz Show with the amazing Andy Walker! Such a fun and insightful conversation — Andy is a fantastic host and we dove into all kinds of juicy topics around...

This short gentle meditation is an invitation to pause, breathe, and step into the new year with intention. There's no pressure to set big goals or have everything figured out. This is simply a moment for you - to...

In this powerful and soul-stretching episode, I chatted with the incredible Pamela Downs who is a trans-channel, DNA & Light Code Activator, and co-author of the newly released book Awakened Hearts. Pamela shares her...

This is one of the most important conversations I’ve ever shared. In this episode, Gabby from The Hospice Heart and I explore the many layers of grief, end-of-life choices, pain management, and how to support both the...

Welcome back to Spirit Chat! In this Episode, I'm joined by my friend and Feng Shui Master Sharon Hay. Together, we dive into how clearing your space can help clear your mind and even your life. Sharon shares beautiful...

In this Episode of Spirit Chat, I circle back to a story many of you may remember from a previous episode,”HER HANDS”. One year later, I had the honor of reconnecting Calli with her mom for her birthday. The messages...

When your Mother who has passed still comes through as a Mom, what a beautiful validation. Calli was very emotional when the connection was made with her Mom. She shares unique validations but more importantly she...

I had a great conversation with best selling author Jacob Cooper " Life After Breath " and "The Wisdom of Jacob's Ladder" - He shares his Near Death Experience as a young boy and how this experience shaped him to be the...