Start your day steady and ready. Sparked delivers daily bursts of motivation from author and performance coach Cara Bradley. Through quick, powerful messages, real stories, and proven tools, you’ll feel grounded, confident, and ready to take bold action. Tune in to discover how calm focus and inner strength can transform your day—and your life.
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Contact path
Verified email
Booking probability
45%
Guest openness
Selective
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Signup to Generate a PitchStart your day steady and ready. Sparked delivers daily bursts of motivation from author and performance coach Cara Bradley. Through quick, powerful messages, real stories, and proven tools, you’ll feel grounded, confident, and ready to take bold action. Tune in to discover how calm focus and inner strength can transform your day, and your life.
Sparked! is hosted by Cara Bradley. The show has published 300 episodes to date.
Recent episodes include "There, There, Sweetheart" (31 October 2026, 9 minutes), "Becoming Nobody" (22 September 2026, 5 minutes), and "What Am I Avoiding?" (27 August 2026, 6 minutes).
Sparked! publishes roughly every two weeks, with episodes averaging 5 minutes across 300 episodes.
Booking probability for Sparked! is 45%, and the host is rated Selective on guests. Sparked! requires a Pod Score of 80 or higher. Sparked!'s contact route on record: verified email.
The strongest fits for Sparked! are Courses, Coaching & Lessons. Sparked! has an education audience.
Cara Bradley hosts Sparked!, an education podcast with 300 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Sparked!
I resisted a self-compassion practice for years. It’s three words, There, there, sweetheart, and it slowly softened the armor around my heart. I share the Buddhist image of the two wings of the bird, wisdom and loving...
Sparked!
One of the bravest things you can do every day is spend a few minutes being nobody. I've been playing with this for the last couple of years, and it keeps opening up more room than I expected — room to hear myself...
Sparked!
Every few months I ask myself one question for two weeks straight: What am I avoiding? I write it at the top of my journal every morning and let the answers come, gently, without judgment. In this episode I talk about...
Sparked!
I believe one of the greatest gifts we can give the world is to get over ourselves: to put down the backpack of stories, roles, and identities we carry every day. In this episode, I share three simple practices I use...
Sparked!
What's left for me to do? That question shows up in my journal almost every morning. In this episode, I share where I've landed: be the example. I walk through the three practices that keep me grounded in that: being...
Sparked!
Most people quit meditation because they start in the wrong place, eyes closed, focused inward, fighting distraction from the first minute. In this episode, Cara shares how she actually built a daily meditation...
There's something you already know about your life, and you're working hard not to look at it. The conversation you keep avoiding. The habit that's costing you. The person who no longer fits. In this episode, Cara...
Sparked!
You set your bags down right next to you and forget you're still carrying them. The old stories. The grudges. The roles you outgrew years ago. Even the wins you can't stop replaying. All of it follows you around and...
Before you say hello, people already feel your energy. Your speed, your stress, your mood, your openness. They read all of it, with strangers in traffic and with the people you love most at home. So here's what to do...
Sparked!
You don't have to live in the crazy busy state. In this Spark, you'll learn why busyness is a state of mind, not a fact of your schedule, and what it's actually costing you in your health, your relationships, and your...
Sparked!
Four words carved into a cobblestone stopped me decades ago and I've never forgotten them. It goes by fast. Someone chose not to put their name on that stone. They used it to remind us. This episode is me passing that...
Sparked!
Don't die with your sailboat in the driveway. That line from the movie Nomadland stopped me cold and it's the reason I'm making this video. We all have a version of the sailboat. The dream we keep meaning to chase. The...
That voice that says I don't feel like it? It's not going anywhere. And that's okay. In this video I'm talking about one of the most honest truths about doing hard things — motivation usually comes after you show up...
Sparked!
You’re not done. There’s still game in your bones, and this episode will help you feel it and then act on it. That quiet fire. It’s still in there. Let’s go. Start your day steady and ready. Sparked delivers daily...
Sparked!
Explore how making firm decisions can break the cycle of hesitation. Learn strategies to take actionable steps toward personal growth. Sparked delivers daily bursts of motivation from author and performance coach Cara...
You don’t have to carry it all. Learn how to drop the mental load that was never yours and reclaim your focus, energy, and peace of mind. Start your day steady and ready. Sparked delivers daily bursts of motivation from...
Sparked!
Start your day steady and ready. Sparked delivers daily bursts of motivation from author and performance coach Cara Bradley. Through quick, powerful messages, real stories, and proven tools, you’ll feel grounded...
Sparked!
Why Clarity Comes from Action, Not Planning. Feeling stuck? You don’t need the perfect plan. Just pick a direction and go. Clarity shows up when you move—not before. Start your day steady and ready. Sparked delivers...
Playing small isn’t safe—it’s exhausting. Learn why holding back keeps you stuck, and what it takes to finally live full out. Start your day steady and ready. Sparked delivers daily bursts of motivation from author and...
Sparked!
The quiet grief of growing apart. Not all friendships end with conflict. Some simply fade. This is a reflection on the loneliness, confusion, and clarity that comes with outgrowing people you once held close. Start your...
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