
I have been quiet lately. And the reason I have been quiet is exactly what this episode is about. Life has been asking me to turn towards myself, to conserve, to grieve, to tend more carefully to my own heart. And I am...


health
Hosted by Megan Phippen, MA LPC · health · EN
Sovereign Self is a podcast about erotic embodiment, relational sovereignty, and intimacy as a lived practice.Hosted by Megan Phippen, a licensed sex and relationship therapist, the show explores the relationship between sex, love, and spirit through a grounded, body-based lens.Sovereign Self invites you to unlearn inherited shame, question conditioned relationship norms, and cultivate a deeper relationship with desire, sensation, and truth.Liberation begins inside your own skin.
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Contact path
Verified email
Booking probability
29%
Guest openness
Selective
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Signup to Generate a PitchSovereign Self is a podcast about erotic embodiment, relational sovereignty, and intimacy as a lived practice. Hosted by Megan Phippen, a licensed sex and relationship therapist, the show explores the relationship between sex, love, and spirit through a grounded, body-based lens.
Sovereign Self is hosted by Megan Phippen, MA LPC. The show has published 16 episodes to date.
Recent episodes include "Ep 16: You're Not Broken, You're Descending: On The Feminine Journey of Down and In" (4 September 2026, 32 minutes), "Ep 15: Eros & Thanatos: What Grief Reveals About Desire" (28 July 2026, 29 minutes), and "Ep 14: You've Been Lied to About Sensuality" (2 July 2026, 21 minutes).
Sovereign Self publishes roughly weekly, with episodes averaging 35 minutes across 16 episodes.
Booking probability for Sovereign Self is 29%, and the host is rated Selective on guests. Sovereign Self requires a Pod Score of 80 or higher. Sovereign Self's contact route on record: verified email.
The strongest fits for Sovereign Self are Therapists & Other Health Practitioners. Sovereign Self has a health audience.
Megan Phippen, MA LPC hosts Sovereign Self, a health podcast with 16 episodes published.
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I have been quiet lately. And the reason I have been quiet is exactly what this episode is about. Life has been asking me to turn towards myself, to conserve, to grieve, to tend more carefully to my own heart. And I am...

Sovereign Self
I lost my cat Pumpkin last week. Completely unexpectedly. And I almost didn't record this because I am still in it, still dissociated, still catching myself tracking the door waiting for him to scratch at it. But grief...

Sovereign Self
I recorded this one recovering from surgery, hot, itchy, sticky, and in pain. Not exactly the soft-lit, silk-and-candles version of sensuality we've all been sold. And that's the whole point. We've branded sensuality as...

Sovereign Self
Most people say they are looking for compatibility. What they are actually doing is running everyone they meet through a filtered checklist built on surface optics, appearance, lifestyle, politics, preferences, and...

Sovereign Self
Most of us are not afraid of desire. We are afraid of what happens when we actually follow it. This episode sits right at that edge. The moment you arrive at what you want and then collapse, not because the desire...

Sovereign Self
Anger has been alive in the field lately. My clients are feeling it, the collective is feeling it, and I woke up this morning feeling it too. So instead of waiting for it to settle, I recorded from inside it. What...

In this episode, Sureya and I explore the nuance of what people often call “leaky” sexual energy and why these conversations around sexuality, desire, and intimacy are rarely as black and white as the internet makes...

This episode felt like dropping into the living edge between sexuality, embodiment, desire, and truth. Sureya and I explore what it means to relate to erotic energy as life force itself, not something confined to the...

In this episode, I’m bringing you directly into a real-time, activated moment in my body, because this is where the work actually lives. This isn’t about being perfectly regulated; it’s about staying with yourself in...

Episode #7
In this episode, we explore the subtle but powerful relationship between novelty, perception, and our erotic aliveness. I’m inviting you into a deeper inquiry around how desire isn’t something we chase, but something we...

Episode #6
In this episode, I’m naming something deeper beneath the surface of sexual harm, shame, and silence… what happens when we become disconnected from our bodies and our truth. This conversation moves into the territory of...

Episode #5
In this episode, I’m dropping you into the heart of what it actually takes to talk about sex without abandoning yourself. As a sex and relationship therapist , I see over and over that most people aren’t struggling...

In this episode, I drop into one of the most foundational pieces of sexual healing: learning to stay with yourself. As a sex and relationship therapist , I see every day how our nervous systems, our conditioning, and...

In this episode of Sovereign Self , I explore why conflict in relationships can feel so intense and what is actually happening inside the body when we’re activated. As a sex and relationship therapist , I often remind...

Episode #2
In this episode of Sovereign Self, I’m exploring how the practice of sovereignty shows up in one of the most conditioned areas of our lives: sexuality. As a sex and relationship therapist, I see again and again how...

Episode #1
In the first episode of Sovereign Self, we explore what it truly means to live from sovereignty. Through a somatic and trauma informed relationships lens, we examine how conditioning shapes our identity, our attachment...
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