Hosted by Kayla Lyons - Mentor & Coach for Solo Parents · 🇺🇸 US · EN · 12 episodes
Established thought leaders with verified media credentials.
Are you exhausted but have to wake up and be the default parent again tomorrow? Do you resent your husband for working on the road? Does something always break when he’s away? Do you feel like you need a break from your kids, but with the latest virus going around, you’re scrambling to stay healthy since there’s no one to step in if you get sick?In this podcast, you will learn to implement routines and rhythms that work for your family to get your home running on auto-pilot, simple ways to keep the spark alive in your marriage, and parent effectively without always being “the bad guy”. My mission is to help you navigate life with a traveling spouse by focusing on building positive relationships, setting boundaries, and practicing simple mindset shifts. And most importantly, to help you build a supportive community - let’s leave the loneliness behind and connect with others in the same situation!Hey, I’m Kayla Lyons! I’m a wife to a traveling husband and a mom of two girls. We’ve n
Kayla Lyons - Mentor & Coach for Solo Parents hosts Sometimes Solo Mama | Navigating Marriage, Parenting, & Your Home with a Traveling Spouse, a kids show with 12 episodes published.
Do you feel like your kids are always tired - and so are you?! Are you constantly saying yes to all the birthday parties and extra after-school activities? You might be stretching yourself too thin and on the verge of so
Feeling the holiday pressure already, Mama? Worried about getting the shopping done because your partner travels for work and you never have time alone? Talk about stress! In today's episode, I share the simple 4 gift fr
Solo Parenting have you run ragged keeping up your home? Are you tired of carrying the mental load? Do you need dinner on the table in a hurry? If you feel like you're juggling the house, the meals, and the mental load w
How do you actually stay connected when your spouse is on the road? And what do you do if it feels like they're "too busy" to show up for you? In this episode, I'm sharing my real-life routines and rhythms our family use
Husband traveling for work again? Do you call yourself a married, single mom? Are you caught up in all the negatives of being married to traveling spouse? When your partner is away, it's easy to spiral into a pit of nega
Is your traveling partner missing your kid's birthday again this year? Who says you have to celebrate only on the calendar date? In this episode, I'm talking about giving yourself permission to celebrate birthdays, holid
Feeling overwhelmed by dinner duty when you’re parenting solo? In this episode, I share simple meal planning ideas to take the pressure off — whether you love freezer prep, thrive on weekly rotations, or need the flexibi
Are you lonely and longing for your partner to come home from his latest FIFO trip? Have you been pouring into your kids and feeling lost in motherhood? Do you consistently put your life on hold while your spouse is away
Does everything seem to break as soon as your spouse walks out the door? Is your honey-do list getting longer and longer by the day waiting for your spouse to come home from his travel job? In this week’s episode, Kayla
Do you feel like your relationship is spiraling down hill? Are you telling nit-picking the way your spouse shows up in your relationship? Can you feel something creeping in, but you’re r unsure what the source of the pro
Do you care for the kids while your partner travels for work? Have you ever called yourself a ‘single-married mom’? Do you relate to the loneliness of a military family, but your spouse is not enlisted? In this episode,
Hey! I'm Kayla and I'm so excited to welcome to the Sometimes Solo Mama Podcast! If your spouse travels for work leaving you at home to run the show, take on the default parent role, and juggle all the things, this is th
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Sometimes Solo Mama | Navigating Marriage, Parenting, & Your Home with a Traveling Spouse is hosted by Kayla Lyons - Mentor & Coach for Solo Parents. The show is categorised under kids (family) and has published 12 episodes.
Sometimes Solo Mama | Navigating Marriage, Parenting, & Your Home with a Traveling Spouse has published 12 episodes.
Sometimes Solo Mama | Navigating Marriage, Parenting, & Your Home with a Traveling Spouse regularly covers kids, family, parenting. It sits in the kids category, with a family focus.
Sometimes Solo Mama | Navigating Marriage, Parenting, & Your Home with a Traveling Spouse is accessible for guests with genuine kids expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Sometimes Solo Mama | Navigating Marriage, Parenting, & Your Home with a Traveling Spouse hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Sometimes Solo Mama | Navigating Marriage, Parenting, & Your Home with a Traveling Spouse average 12 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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