Hosted by SomedayFarm.org Stephen Watson · 🇺🇸 US · EN · 101 episodes
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Insightful Guided Meditations to support Love, Life, Growth, & Healing. shhdragon.substack.com
SomedayFarm.org Stephen Watson hosts Someday Farm, a education show with 101 episodes published.
Finding Meaning in Darkness: an Introduction to Viktor Frankl’s masterwork What keeps a person moving forward when everything has been stripped away? In moments of profound crisis, human beings inevitably search for an a
Presence Replaces Patience The gate to Nityakāli’s farm is large is large and well worn, its weathered wood softened by years of hands and weather, set into a low stone wall that borders Nityakāli’s farmland with quiet p
8 Dàoist Virtues 8 Ethical Principles The Eight Virtues in Dàoist thought can vary depending on different interpretations and texts. However, one common set of virtues often associated with Dàoism includes: 慈, Cí - Compa
a long‑form, poetic, Buddhist‑inflected Guided Meditation on letting go through the metaphor of rain . When the Sky Lets Go a Buddhist Guided Meditation to Support the Welcoming of Release Settle your body: Let the weigh
This Guided Meditation invites the listener to walk through an inner showroom where unhelpful traits are displayed in their most seductive form. Each trait is voiced by an internal salesperson who promises the world. Awa
Find a posture that allows your spine to lengthen and that allows your breath to settle naturally. Lower your gaze or softly close your eyes. Allow your breath to flow as it will, recognizing that each inhalation and eac
From Blood’s Surge to Sacred Stillness: the Brief Breath-Hold and Slow Exhale Pattern When the body enters a state of acute pressure or agitation, we often experience an immediate and unmistakable crowd of conditions: th
The 杜鵑鳥, Dùjuān niǎo lives in that wonderfully rich corner of Chinese folklore where a creature is never merely itself. It is a threshold‑being, a messenger of longing, a voice that pierces Spring. Its call is not just s
Not for Acute Clinical Care Acute elevated BP can be a hypertensive crisis (>180/120). In that case, meditation is not the right first step - emergency care is. If your systolic blood pressure is above 180 or diastolic a
Music Cue: Cue Introduction: Setting the Intention Welcome, seeker, to this sacred space. Today, we embark on a journey inspired by the ancient wisdom of the Toltec shamanic tradition. The Toltec teachings emphasize the
The Living Room Savanna: a Technical Overview of Pre-Sleep Circling in Canines Whether resting on a luxury orthopedic bed or a hardwood floor, the domestic dog (Canis lupus familiaris) almost invariably engages in a rhyt
A Guided Meditation, shaped by the ritual of steeping tea and the quiet covenant of morning clarity. Music Cue: Cue Becoming Tea a Guided Meditation for Morning Clarity Begin seated, spine held gently upright, hands rest
The Frog and the Tile a Guided Meditation shaped by Zen principles - non-striving, presence, and naturalness . Polishing the Tile, Being the Frog In the quiet moments before we begin our practice, it is helpful to clarif
Introductory essay: The Mountain and the River: an Introduction to Fudōshin 不動心, Fudōshin is often translated as the “immovable mind,” yet this stillness is not the static rigidity of a stone, but the profound stability
Misogi is a Japanese practice of ritual purification, an ablution that reaches beyond the surface of the body into the deeper strata of intention and awareness. Rooted in ancient Shintō sensibilities and carried forward
Background: De‑gluming rice is the simple, ancient act of removing the glume - the papery, protective husk that clings to certain varieties of rice, especially traditional or wild types. In the life of the grain, the glu
The Unsung Gate beckons - a brief Guided Meditation rooted not in grand transitions, but in quiet thresholds. It honors the subtle shifts: a change in light, a gesture not made, the breath before decision. This is the Dà
Stoicism and the Art of Staying Steady when Life Becomes Unsteady In a world that often feels fast, loud, and unpredictable, many people find themselves searching for a way to stay grounded. Stoicism - an ancient philoso
The Grace of the Threshold: the Leidenfrost Effect In the study of thermodynamics, extreme heat is typically a force of rapid destruction. However, at a specific threshold known as the Leidenfrost point, a startling phys
Overview: Charlie Mackesy’s book The Boy, the Mole, the Fox and the Horse follows a boy who wanders into a quiet landscape and gradually meets three unlikely companions: a cake‑loving mole, a wounded fox, and a powerful
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Someday Farm is hosted by SomedayFarm.org Stephen Watson. The show is categorised under education (self improvement) and has published 101 episodes.
Someday Farm has published 101 episodes.
Someday Farm regularly covers education, self improvement, health. It sits in the education category, with a self improvement focus.
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