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SOLUTIONS FOR THE MIND

Hosted by AfSFH · health · EN

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About this Podcast:

Would you like to know how to train your mind so that your thoughts, behaviour and emotions can support you to live the life you desire? We break down key issues that we all experience in day to day life and look at what is happening in the mind and what you can do to create new pathways for a healthy and balanced life. We tackle mental health, anxiety, stress, performance, goal setting, career development, emotional regulation, phobias, grief, pain, IBS, menopause. if you are looking at ways to improve emotional well-being, using mindfulness, self-help, solution focused therapy, solution focused hypnotherapy then this podcast has the answers you are looking for.

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

30%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about SOLUTIONS FOR THE MIND

What is SOLUTIONS FOR THE MIND about?

Would you like to know how to train your mind so that your thoughts, behaviour and emotions can support you to live the life you desire?

Who hosts SOLUTIONS FOR THE MIND?

SOLUTIONS FOR THE MIND is hosted by AfSFH. The show has published 27 episodes to date.

What has SOLUTIONS FOR THE MIND covered recently?

Recent episodes include "Thriving with a Skin Condition" (27 August 2026, 38 minutes), "How Can Hypnotherapy Help to Change Your Relationship With Food?" (24 June 2026, 26 minutes), and "How Can Hypnotherapy Help to Change Your Relationship With Food?" (24 June 2026, 26 minutes).

How often does SOLUTIONS FOR THE MIND publish?

SOLUTIONS FOR THE MIND publishes roughly every few months, with episodes averaging 29 minutes across 27 episodes.

How hard is it to get booked on SOLUTIONS FOR THE MIND?

Booking probability for SOLUTIONS FOR THE MIND is 30%, and the host is rated Selective on guests. SOLUTIONS FOR THE MIND requires a Pod Score of 80 or higher. SOLUTIONS FOR THE MIND's contact route on record: verified email.

Who should pitch SOLUTIONS FOR THE MIND?

The strongest fits for SOLUTIONS FOR THE MIND are Health & Wellness Services. SOLUTIONS FOR THE MIND has a health audience.

About the host

AfSFH hosts SOLUTIONS FOR THE MIND, a health podcast with 27 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • SOLUTIONS FOR THE MIND

    Thriving with a Skin Condition

    Aug 27, 202638 min

    Jennifer Austin is a hypnotherapist who specialises in skin conditions. Today, she talks about the emotional and mental toll that chronic skin conditions can take. Jennifer discusses her own challenges with her skin...

  • SOLUTIONS FOR THE MIND

    How Can Hypnotherapy Help to Change Your Relationship With Food?

    Jun 24, 202626 min

    Do you find you are constantly in a battle with your diet, never sure what is working or how to find a good balance? We talk to Holly Stone - expert in disordered eating and food issues and find out what hypnotherapy...

  • SOLUTIONS FOR THE MIND

    How Can Hypnotherapy Help to Change Your Relationship With Food?

    Jun 24, 202626 minS0

    <p>Do you find you are constantly in a battle with your diet, never sure what is working or how to find a good balance? We talk to Holly Stone - expert in disordered eating and food issues and find out what hypnotherapy...

  • May 2, 202631 minS0

    <p>Despite an ever-increasing variety of things to help us manage our lives better, for many of us, life just seems to get more and more complicated.</p> <p>Solution Focused Hypnotherapist Katie Churms of Songbird...

  • Mar 5, 202624 minS0

    <p>In this episode we talk to Jessika Sheppy, an expert in neuro-rehabilitation, we discuss her work with life-changing brain/spinal injuries and chronic pain conditions. She explains how she utilises the power of the...

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  • Nov 6, 202535 minS0

    <p>Brian Noon, CEO of the Association for Solution Focused Hypnotherapy explains what's going on in your brain when anxiety becomes overwhelming, and provides some hints and tips on how to manage it better. </p> We...

  • Jul 10, 202527 minS0

    <p>Sally Hare talks to Chair of the AfSFH, and head of the MYCaW research project into the efficacy of Solution Focused Hypnotherapy, Jane Fox.</p> We really hope you enjoyed the episode! If you would like to learn more...

  • May 9, 202530 minS0

    <p>Sally Hare talks to Solution Focused Hypnotherapist, Supervisor and Lecturer, Mel Cook, about her personal and professional experience of living with ADHD, her late diagnosis, and how the solution-focused approach...

  • Mar 13, 202522 minS0

    <p>Lead researcher Emma Treby of Inspired to Change discusses how Solution Focused Hypnotherapy helped members of the Northumbria Police force with anxiety and depression. Find out more at...

  • Nov 15, 202424 minS0

    <p>Exams Officer at 3A Tutors, Paul Turner, discusses exam anxiety: what it is, how it can get in the way, and what can help - including Solution Focused Hypnotherapy. With Sally Hare.</p> <p>Find out more about 3A...

  • Jul 3, 202427 minS0

    <p>Solution Focused Hypnotherapist Jackie McCormick has worked with individuals who identify as autistic, and increasingly those who identify as having ADHD, and their families and carers, for over 30 years. Here she...

  • Apr 8, 202422 minS0

    <p>Nicola Griffiths shares her vast experience of dealing with Obsessive Compulsive Disorder (OCD). She explains what it is and isn't, how OCD impacts a person's (and their familiy's) life, and how solution-focused...

  • Feb 5, 202432 minS12

    <p>Andy Workman has been a Solution-Focused Hypnotherapist for over 14 years. He’s also a Supervisor, author, motivational speaker, and broadcaster. His book, Cavemen and Polar Bears, is prescribed reading on many...

  • Dec 5, 202325 minS0

    <p>We’re talking about how the holiday season can be … well, a little less sparkly and perfect than the adverts and lifestyle sections of the glossies might lead us to believe. We’ll also be sharing tips on how to...

  • Oct 10, 202333 minS0

    <p>Adam Eason has been a clinical hypnotherapist since first qualifying in 1997, he has lectured on Bournemouth University's MSc Hypnosis in Research, Medicine, and Clinical Practice, and is founder and Principal of the...

  • Aug 2, 202323 minS0

    <p>Sophie Fletcher is a Hypnotherapist, trainer, coach, and author. She has a particular interest in women’s health and wellbeing, writing for the national press, and also authoring several bestselling titles including...

  • Jun 5, 202330 minS0

    <p>Phil Harris works in community services with young people and those with complex needs, developing services, directing projects, training, and writing books and blogs on the subject.</p> <p>Hear what he has to say...

Recent guests

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