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Hosted by AfSFH · 🇺🇸 US · EN · 26 episodes
Established thought leaders with verified media credentials.
Would you like to know how to train your mind so that your thoughts, behaviour and emotions can support you to live the life you desire? We break down key issues that we all experience in day to day life and look at what is happening in the mind and what you can do to create new pathways for a healthy and balanced life. We tackle mental health, anxiety, stress, performance, goal setting, career development, emotional regulation, phobias, grief, pain, IBS, menopause. if you are looking at ways to improve emotional well-being, using mindfulness, self-help, solution focused therapy, solution focused hypnotherapy then this podcast has the answers you are looking for.
AfSFH hosts SOLUTIONS FOR THE MIND, a health show with 26 episodes published.
Do you find you are constantly in a battle with your diet, never sure what is working or how to find a good balance? We talk to Holly Stone - expert in disordered eating and food issues and find out what hypnotherapy can
Do you find you are constantly in a battle with your diet, never sure what is working or how to find a good balance? We talk to Holly Stone - expert in disordered eating and food issues and find out what hypnotherapy can
Despite an ever-increasing variety of things to help us manage our lives better, for many of us, life just seems to get more and more complicated. Solution Focused Hypnotherapist Katie Churms of Songbird Hypnotherapy tal
In this episode we talk to Jessika Sheppy, an expert in neuro-rehabilitation, we discuss her work with life-changing brain/spinal injuries and chronic pain conditions. She explains how she utilises the power of the imagi
For many neurodivergent children the world is overwhelming and can feel unsupportive, school based anxiety and EBSA is increasing with many children struggling to stay in schools and parents left feeling lost in the syst
Brian Noon, CEO of the Association for Solution Focused Hypnotherapy explains what's going on in your brain when anxiety becomes overwhelming, and provides some hints and tips on how to manage it better. We really hope y
Sally Hare talks to Chair of the AfSFH, and head of the MYCaW research project into the efficacy of Solution Focused Hypnotherapy, Jane Fox. We really hope you enjoyed the episode! If you would like to learn more about S
Sally Hare talks to Solution Focused Hypnotherapist, Supervisor and Lecturer, Mel Cook, about her personal and professional experience of living with ADHD, her late diagnosis, and how the solution-focused approach suppor
Lead researcher Emma Treby of Inspired to Change discusses how Solution Focused Hypnotherapy helped members of the Northumbria Police force with anxiety and depression. Find out more at https://inspiredtochange.biz/blogs
Julie Taylor and Marcia Eden from www.hypno4children.co.uk discuss with Sally Hare how effective Hypnotherapy can be for children and young people. They explain what strategies work well at different ages, and offer two
Exams Officer at 3A Tutors, Paul Turner, discusses exam anxiety: what it is, how it can get in the way, and what can help - including Solution Focused Hypnotherapy. With Sally Hare. Find out more about 3A Tutors at https
Hypnotherapist and Chair of the National Council for Hypnotherapy, Tracey Grist, discusses narcissism and the effects of narcissistic abuse, how Hypnotherapy and self care can help those affected, and the importance of s
Solution Focused Hypnotherapist Jackie McCormick has worked with individuals who identify as autistic, and increasingly those who identify as having ADHD, and their families and carers, for over 30 years. Here she discus
Nicola Griffiths shares her vast experience of dealing with Obsessive Compulsive Disorder (OCD). She explains what it is and isn't, how OCD impacts a person's (and their familiy's) life, and how solution-focused hypnothe
Andy Workman has been a Solution-Focused Hypnotherapist for over 14 years. He’s also a Supervisor, author, motivational speaker, and broadcaster. His book, Cavemen and Polar Bears, is prescribed reading on many Hypnother
We’re talking about how the holiday season can be … well, a little less sparkly and perfect than the adverts and lifestyle sections of the glossies might lead us to believe. We’ll also be sharing tips on how to overcome
Adam Eason has been a clinical hypnotherapist since first qualifying in 1997, he has lectured on Bournemouth University's MSc Hypnosis in Research, Medicine, and Clinical Practice, and is founder and Principal of the Ang
Sophie Fletcher is a Hypnotherapist, trainer, coach, and author. She has a particular interest in women’s health and wellbeing, writing for the national press, and also authoring several bestselling titles including “Min
Phil Harris works in community services with young people and those with complex needs, developing services, directing projects, training, and writing books and blogs on the subject. Hear what he has to say about establi
Susan Rodrigues is now a senior lecturer in Bristol and Cardiff. She is also Chair of the AfSFH, and Executive Director of the UK Confederation of Hypnotherapy Organisations. Stuart Taylor is also a senior lecturer for C
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SOLUTIONS FOR THE MIND is hosted by AfSFH. The show is categorised under health (fitness) and has published 26 episodes.
SOLUTIONS FOR THE MIND has published 26 episodes.
SOLUTIONS FOR THE MIND regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of SOLUTIONS FOR THE MIND average 28 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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