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Hosted by Dr. Peter McGraw · 🇺🇸 US · EN-US · 270 episodes
Established thought leaders with verified media credentials.
“Solo - The Single Person's Guide to a Remarkable Life” by Dr. Peter McGraw, seeks to celebrate and destigmatize single living. Welcome to the podcast that explores how being single affords you the freedom to be adventurous, start a business, make art, travel the world, get in shape, or simply sleep in when you want to. Join Peter – behavioral scientist, humor researcher, and bachelor – as he interviews happy single men and women and assembles advice from leading experts about health, fitness, money, business, travel, fashion, art, leisure, and of course, sex and dating. For the so-called spinster or bachelor, Solo is the resource for people who are happily single (aka the unapologetically unattached).
Dr. Peter McGraw hosts Solo – The Single Person’s Guide to a Remarkable Life, a society show with 270 episodes published.
What if some of history’s most fascinating people didn’t need better marriages — they needed permission not to marry? In this re-release of a fun, historically rich Solo classic, Mary Dahm and Peter McGraw discuss people
In this Solo thoughts episode, Peter McGraw introduces the distinction between A-Life and B-Life. A-Life is achievement, optimization, production, and living through goals. B-Life is presence, pleasure, engagement, and d
Peter McGraw is joined by David Jitendranath for a Solo Book Club episode on Søren Kierkegaard’s The Present Age . They discuss why this slim, difficult book feels eerily modern: a culture of reflection without action, i
Sarah Brock, the CEO of Sarah Bee Talent, joins Peter McGraw to examine how “family-friendly” workplaces often overlook solo employees. Building on Peter’s recent article in The Conversation, they discuss scheduling, wor
What does financial freedom look like when you’re climbing solo? Peter McGraw talks with Nick Maggiulli, author of The Wealth Ladder, about the six levels of wealth, what changes at each stage, and how singles can build
One in four Chinese households is now a single person. Pan Wang, Associate Professor of Chinese and Asian Studies at UNSW Sydney, joins Peter McGraw to talk about the “Are You Dead?” app, one-person hotpot restaurants, d
A high-achieving friend falls in love and suddenly finds himself in rough emotional seas. In this Solo Thoughts episode, Peter McGraw explores why calm, optimized lives can make us successful – but not truly alive – and
Heavyweight boxer turned writer Ed Latimore joins Peter McGraw to talk about his new book, Hard Lessons from the Hurt Business—a raw meditation on violence, discipline, ego, addiction, and growth. Onwards! Love the show?
Alone isn’t lonely. Psychologist Robert Coplan, author of The Joy of Solitude, coined aloneliness—the distress of not getting enough time to yourself. Psychologist Thuy-vy Nguyen, co-author of Solitude: The Science and P
In this re-released episode, Peter McGraw asks the question, “What if you never felt romantic love – and didn’t need to?” In this eye-opening favorite, Peter sits down with Jessalyn Dean, an aromantic relationship anarch
What happens when two charismatic creatives—and close friends—sit down with Peter McGraw to talk friendship, love, and the Solo movement? This intimate, funny, and thoughtful conversation with Chester See and Darwyn Metz
Why are unmarried patients less likely to receive life-saving medical treatments? Peter McGraw talks to professor and author Joan DelFattore about how America’s healthcare system disadvantages those who are single or out
Whether you call it a Third Act, third season, or second life, one thing’s clear: middle-age and beyond isn’t the end. It’s a redesign. In this episode, as part of the series on aging, retiring, and dying single, Peter M
In this Solo Thoughts episode, Peter McGraw talks directly to you about how singles are reshaping work, housing, finance, and community. The rise of single living isn’t a passing fad— it’s a structural shift. Yet our ins
New to Solo? Start here! This re-release from the early days of the pod covers a concept that comes up again and again—in the podcast and Peter McGraw’s book. The “relationship escalator” is the default path of dating, m
It’s 11/11—Singles’ Day—and we’re celebrating Solo style. First, Bella DePaulo returns to talk about her new book Single at Heart, why solo diners are more influential than you think, and what it really means to thrive a
Sex educator and psychologist Lisa Dawn Hamilton returns to join Peter McGraw to build on Relationship Design and discuss Intimacy Design—the art of co-creating authentic, adventurous, and consent-forward sexual experien
Peter McGraw talks with Lucy Meggeson—host of Thrive Solo and author of a new book Shiny Happy Singles (UK) / Thrive Solo (US)—about embracing single, child-free living as a path to freedom, joy, and reinvention. Love th
In this re-release of a popular early episode, Peter McGraw talks to guests Jill Cohen and Julie Nirvelli about what it means to live a remarkable life. They explore how to break away from societal expectations and desig
In this milestone episode, Peter McGraw reunites with fan-favorite Julie Nirvelli to reflect on 250 episodes of Solo and the rise of the Solo movement. Together, they look back on how far we've come, celebrate the viral
Nick Maggiulli
Author of Just Keep Buying: Proven Ways to Save Money and Build Your Wealth; Creator of DollarsandData.com · Ritholtz Wealth Management
1 appearance on this show
Ed Latimore
former heavyweight professional boxer, author, army veteran, physics degree holder
1 appearance on this show
Peter McGraw
Dr.
1 appearance on this show
Robert Coplan
author of The Joy of Solitude
1 appearance on this show
Bella DePaulo
PhD, author of “Single at Heart”
1 appearance on this show
Jill Cohen
Elevated by Cannaboss Lady
1 appearance on this show
Sarah Brock
Sarah Bee Talent
1 appearance on this show
Pan Wang
UNSW Sydney
1 appearance on this show
Cait Lamberton
Solo
1 appearance on this show
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Solo – The Single Person’s Guide to a Remarkable Life is hosted by Dr. Peter McGraw. The show is categorised under society (culture) and has published 270 episodes.
Solo – The Single Person’s Guide to a Remarkable Life has published 270 episodes.
Solo – The Single Person’s Guide to a Remarkable Life regularly covers society, culture, relationships. It sits in the society category, with a culture focus.
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Episodes of Solo – The Single Person’s Guide to a Remarkable Life average 63 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
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