Hosted by Michael Cantwell · 🇺🇸 US · EN-US · 78 episodes
Established thought leaders with verified media credentials.
A mental health podcast with a focus on men's mental health, substance abuse, recovery, and healing. Honest conversations to break stigma and inspire hope for all on their journey. We recover out loud so fewer suffer in silence. Episodes posted weekly - subscribe today!
Michael Cantwell hosts Sober Psychology, a health show with 78 episodes published.
If the Baby Boomers are a brick wall built in an alternate reality, Generation X is a ghost town with a sniper on the water tower. Millions of adults try to have emotionally honest conversations with their Gen X parents,
Growing up in the Bible Belt, we're often told to just "pray it away" when dealing with addiction, trauma, or mental health struggles. But what happens when the prayer doesn’t immediately fix the pain? In this episode of
For the last 30 years, a multi-billion dollar industry sold the world a profound lie about the chemical imbalance theory and depression. Today on Sober Psychology, we're putting Big Pharma on the operating table to expos
Every holiday, millions sit across from a generation that bought a four-bedroom house on a shoe salesman's salary in 1974, only to be told they can't afford a mortgage because they buy iced coffee. You get angry, you sho
You're surrounded by fake people not due to bad luck, but because your nervous system is blind to manipulation tactics. In this episode, we dive into why most people don't recognize fake friends signs until it's too late
If your old drinking buddies roll their eyes at your boundaries, or a mean comment ruins your entire Tuesday, you aren’t a coward—you’re human. Your brain is hardwired to view social disapproval as a death sentence, but
Can love survive after the trust is shattered? The short answer is yes. But the relationship you had is dead—and you’re attending its funeral right now. The only real question is: are you willing to build a brand-new rel
If you've ever had to protect your peace by walking away from a toxic family dynamic, you are not alone. In this episode of Sober Psychology, I am joined by my good friend Barbie Hahn to unpack the reality of the mother
Why do you burn your life to the ground the second things start going well? You didn't relapse because you're weak; you relapsed because your brain views "peace" as an unpredictable threat. In this episode, we remove the
You think you have a big heart because you're constantly trying to fix broken people. But let me hit you with some hard psychology: You might not be loving them; you might be enabling them. In this episode of Sober Psych
Are you actually terrified of getting exactly what you want? You say you want peace, a healthy marriage, and sobriety. But every time life gets quiet, you set your own house on fire just to remember what the smoke smells
Are you actually "finding yourself," or are you just hiding from the responsibility of being a man? In this episode of Sober Psychology, we tear down the "Neverland" fortress of the modern man-child. Psychology calls it
You're the first generation of men in history to voluntarily castrate yourselves with a WiFi connection. You think you're a "King" because you have 50 tabs open. But psychologically? You're a spectator in your own life.
You think you're being "positive." Psychology calls it dissociation. We've created a culture—especially in the church—that demonizes negative emotions. We use "High Vibes" and "Faith" as an anesthetic to numb the reality
You're waiting for an apology that's never coming. And the hard truth is: even if they did apologize, it wouldn't fix you. We often think we need "closure" to move on. But psychologically, your brain is actually addicted
You aren't lazy. You're frozen. There is a massive psychological difference between choosing to do nothing and being physically unable to do anything. If you find yourself "Bed Rotting," doom-scrolling for hours, or star
Are you an "Empath," or are you just addicted to chaos? If you keep attracting Narcissists, it isn't bad luck. It’s physics. In this 15-minute episode, I'll dissect the Human Magnet Syndrome and expose the hard truth: Th
Let’s be honest: Are you actually in love with them? Or are you just addicted to the pain of chasing them? In this episode of Sober Psychology, we are breaking down Limerence—the psychological term for when "having a cru
You swore you would never be like them. You promised yourself you wouldn't yell. You wouldn't drink. You wouldn't be absent. But then, in a moment of stress, you open your mouth and their voice comes out. In this 20-minu
Let’s be honest: You tell everyone you are "protecting your peace" and setting "boundaries." You post about being in your "villain era." But deep down? You are just lonely. In this episode of Sober Psychology, we are exp
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Sober Psychology is hosted by Michael Cantwell. The show is categorised under health (fitness) and has published 78 episodes.
Sober Psychology has published 78 episodes.
Sober Psychology regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of Sober Psychology average 21 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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