E13: Protect Your Energy
May 1, 20266mEp. 13S1
Not everything you're carrying still belongs to you....and it may be costing you more than you realize.
Hosted by Lindsay Hargrove · 🇺🇸 US · EN-US · 14 episodes
Established thought leaders with verified media credentials.
Small Shifts, Big Peace Podcast is a space for modern-day encouragement, gentle mindset shifts, and soul-deep renewal. This podcast blends thoughtful conversation, scripture-based reflection, and quiet affirmations led by Lindsay and designed to meet you right where you are. Each episode offers small, intentional shifts in perspective, grounded in faith, wisdom, and real life that lead to greater peace over time.This is encouragement without pressure.Faith without performance.Growth that feels honest, sustainable, and human.New episodes release multiple times a week.
Lindsay Hargrove hosts Small Shifts, Big Peace Podcast, a health show with 14 episodes published.
Not everything you're carrying still belongs to you....and it may be costing you more than you realize.
Do you find yourself always Rushing or responding to others at the drop of a hat? This episode is for you! We walk through how to navigate finding the peace in slowing down.
You don’t need to rush your next move.You need to align it. If you’ve been in an in-between season, this one is your guide forward. One aligned step. That’s it.
In this episode, we talk about the part of us that feels unsettled during transition. Take this journey with us as we learn to navigate this part of life.
In this episode, we explore the truth that some small shifts require real release. Through honest reflection, scripture, and soul-deep affirmations, this conversation invites you to consider what peace may be asking you
A small shift… and a whole lot of peace 🤍 This podcast is now Small Shifts, Big Peace — powered by The Preparation Room. Same heart. Same encouragement. Just a clearer home. The pisode is live to hear why!
So much of life pressures us to move faster than our minds can handle. In this episode, Lindsay gently reminds you that peace has a pace — and you’re allowed to move at it. This conversation invites you to slow down, rel
As the holiday season slows down and emotions rise, this episode is a gentle invitation to pause and check in with yourself. In Episode 6, Lindsay offers encouragement for the mind and heart during a time that can feel b
This is a space to release the pressure to be strong, to stop fighting your own feelings, and to remember that being human is not a weakness — it’s part of the journey. Through encouragement and grounding reflection, thi
Peace doesn’t happen by accident — it’s something we choose and protect every day. In this episode, Lindsay talks about the importance of mental boundaries, intentional choices, and being mindful of what you allow into y
Strength doesn’t always look like pushing through. Sometimes it looks like slowing down, being honest, and allowing yourself to rest. In this episode, Lindsay gently reminds you that you are allowed to feel what you feel
When your thoughts feel restless and your mind won’t slow down, it doesn’t mean something is wrong — it usually means you’ve been carrying too much for too long. In this episode, Lindsay gently guides you toward calm, re
In this first episode, Lindsay invites you into a simple but powerful morning reset. If you've been waking up overwhelmed, carrying yesterday's thoughts into today, or feeling scattered before your day even starts, this
Welcome to The Mind Mentor Podcast—a voice-first space created for the person who feels everything, carries everything, and still shows up every day. In this show, Lindsay invites you into honest conversation about the t
Detected from recent episode content. Sponsor presence is a real signal of listener purchasing power and show monetisation.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
Small Shifts, Big Peace Podcast has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their health audience.
Small Shifts, Big Peace Podcast is hosted by Lindsay Hargrove. The show is categorised under health (fitness) and has published 14 episodes.
Small Shifts, Big Peace Podcast has published 14 episodes.
Small Shifts, Big Peace Podcast regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Small Shifts, Big Peace Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Small Shifts, Big Peace Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Small Shifts, Big Peace Podcast average 4 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Small Shifts, Big Peace Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 12 days ago.