health
Hosted by SJ’s Community · health · EN-AU
Two Aussie lads, Sam and Jakob of SJ’s Community, get lost in all things strength and conditioning, current affairs, D&Ms, and answering the big (and small) questions about training and life.Expect good & shite chats, honest takes, and a no BS approach to navigating fitness and the world around it.
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Contact path
Verified email
Booking probability
32%
Guest openness
Selective
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Signup to Generate a PitchTwo Aussie lads, Sam and Jakob of SJ’s Community, get lost in all things strength and conditioning, current affairs, D&Ms, and answering the big (and small) questions about training and life. Expect good & shite chats, honest takes, and a no BS approach to navigating fitness and the world around it.
SJ's Podcast is hosted by SJ’s Community. The show has published 40 episodes to date.
Recent episodes include "AFL Grand Final Recap, 6 minute 2km & soft issue trauma | From the Books to the Trenches" (30 September 2026, 81 minutes), "Grand Final, Journalling & Sh*tting yourself outside Engadine McDonalds!" (23 September 2026, 46 minutes), and "#37 Jakes Central Asia expedition" (13 August 2026, 59 minutes).
SJ's Podcast publishes roughly every two weeks, with episodes averaging 65 minutes across 40 episodes.
Booking probability for SJ's Podcast is 32%, and the host is rated Selective on guests. SJ's Podcast requires a Pod Score of 80 or higher. SJ's Podcast's contact route on record: verified email.
The strongest fits for SJ's Podcast are Fitness, Golf & Recreation. SJ's Podcast has a health audience.
SJ’s Community hosts SJ's Podcast, a health podcast with 40 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
SJ's Podcast
From the books to the trenches, Fitzroy Golden Hour 1:12 AFL Grand Final recap 4:55 Can Freo win the flag next year and can Brisbane 4-peat? 7:37 Why Melbourne and Perth are the craziest footy bubbles and the unique...
2:52 Jake back to Grand Final media commitments 13 years on from 2013 4:19 Jake retured from his expedition 7:27 Journaling 10:43 Jake somehow gains 1000xp in work ethic when hes inside a plane 11:30 Reflecting on our...
SJ's Podcast
00:41 Sam started playing footy 1:30 What is Jake wearing? 2:07 Jakes preparation for his Central Asia expedition 3:35 The expedition explained 4:41 Jakes had no balance in the lead up to the trip 5:54 The logistics...
0:35 The long layoff & content creation is actually pretty hard1:46 Perths cycling community is huge, Jakes a cyclist and the power of YouTube3:13 Revo Rockingham’s un-nofficial community4:22 Sam’s been playing...
Episode #1
We run through our 2026 AFL ladder predictions, who we think will win the flag and more. Got a question you want answered? Please drop it below or contact us via insta https://www.instagram.com/sjscommunity_/
Episode #32
Join us for ep #34 as we chat about Marty Supreme, Sam’s random fact, the low vs high volume debate and how long it should take from walking into the gym to training at an intensity that drives adaptation. Got a...
SJ's Podcast
Join us for episode #33 of our pod as we chat all things Chanco, backing yourself and Australian society when you don't drink. Got a question you want answered? Please drop it below or contact us via insta...
1:17 Sam's a little snack monster 1:57 We don’t agree with co-captaincy 3:26 Does West Coast have a good success rate 8:25 How Will West Coast go this year? 9:56 Who will win the wooden spoon? 11:02 Jake got a new bike...
Episode #1
Join me and good friend Mitchell Corver of Melbourne Victory as we break down the ideal off‑season, pre‑season, and in‑season approach for field athletes — energy system conditioning, training structure, and everything...
Episode #30
0:07 Sam surprised by Jakes obliviousness to weather 2:13 Jakes sooooo sick of the wind 2:41 Why is it usually not windy when it’s super hot? (We call an expert) 5:40 Over/Unders 5:49 Exercise: Rear delt exercises 7:26...
Episode #1
0:07 Sams historical relationship with Adidas 3:04 Never buy runners full price! 3:46 Woolworths doing absolutely anything and everything to continue price gouging....and inflation 6:27 Hows Sam's running been? 7:03 The...
SJ's Podcast
2:22 The Shittest and most basic gifts you can receive for Christmas?7:17 Socks and Jocks12:22 Best Christmas gifts we’ve ever received13:48 Why people train hard but still don’t get results24:55 FACT OR CAP! - Is...
In this week’s podcast, we chat with Luke Taylor and his coach Matt Ramsden.For those who don’t know Luke, his story is nothing short of incredible. He was born at just 24 weeks, weighing only 625 grams. It’s a miracle...
Episode #29
Podcast 29 0.1 Banana Cake or Banana Bread? 0.23 New iPhone Camera Button 2.34 The End of Melbourne Strength Culture 5.11 Perth Ashes Test Recap 11.44 iPhone Batteries 13.02 Portable Chargers Banned on Airplanes 20.55...
SJ's Podcast
1:28 Worst things that happened on Jakes Asia trip 4:46 Jake was about 150m away from being dead af 8:38 Worst part of Jakes trip continued 17:06 China was not what Jake expected 18:31 Things that shouldn’t be illegal...
SJ's Podcast
This ep is a bit different from our usual episodes. We chat about the extremes of the health and fitness world and share practical tips you can use to stay healthy.0:16 Extremes of the fitness industry1:50 Health Back...
SJ's Podcast
0:23 Sam’s going to Bali & putting on weight while holidaying 3:07 Bali is a lot different to what it once was 7:20 Eating on holiday, regretting not eating out enough on holiday and blowing out 9:08 Gyms RELY on you...
SJ's Podcast
0:54 West Coast Eagles 3:51 Sushi hub, have you for shame? 14:38 SJ's Sprint club 20:12 How to start and incorporate sprinting into your life 33:04 Sam's Wednesday ego day 33:40 Blow Flow restriction training 36:03...
Episode #24
0:22 Are bum guns (bidets) overrated? 3:36 Sam thinks Jake doesn’t train hard enough 5:23 Fresh socks are almost better than a fresh pair of shoes 7:14 Creatine 9:45 Draft- Underrated foods 19:01 Machines vs free...
Episode #23
0:29 First one back in a hot minute 1:11 Jake's marathon skate 4:50 ...We’ve lost a couple ep's 5:56 Sam's weight since Bali 6:58 Prices in Bali 10:26 Bali doesn’t quite feel like Bali anymore (and international...
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