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Sisters Before Blisters - 70.3 Training From 3 Different Countries
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healthfitness

Sisters Before Blisters - 70.3 Training From 3 Different Countries

Hosted by cluther3 · 🇺🇸 US · EN · 8 episodes

Where this show ranks

Episodes
8
Last ep.
10 days ago
Avg length
64m
Booking Probability™
26
Stretch.
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Estimated audience
,
Audience size not yet estimated
Listen Score
13
Niche reach.
Virality (30d)
46
Steady cadence.

Pitch Analysis

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Required Pod Score
80/ 100
Premium

Established thought leaders with verified media credentials.

Guest openness
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Best topics to pitch
healthfitness

About this podcast

Three Sisters, Three Countries, One Epic ChallengeJoin three sisters scattered across the globe as they train together—yet apart—for their first team 70.3 Ironman triathlon. From different time zones and training conditions, these siblings share their raw, unfiltered journey through 13 months of preparation, setbacks, breakthroughs, and everything in between.Each month, dive into honest conversations about balancing life with intense training, navigating injury and doubt, celebrating small victories, and learning from expert guests who share insider tips on swimming, cycling, running, nutrition, and mental resilience. Watch sisterhood deepen through shared struggle, witness personal boundaries shatter, and experience how the most meaningful challenges become possible when tackled together.From complete beginner mistakes to race day triumph, follow along as these three women discover what they’re truly capable of when they refuse to give up on themselves and each other.New episodes

healthfitness

About the host

cluther3 hosts Sisters Before Blisters - 70.3 Training From 3 Different Countries, a health show with 8 episodes published.

Recent episodes

Our AI reads these to draft pitches

Episode #8 - Sisters Before Blisters - Just the Sisters

May 23, 20261h 6mEp. 80

Sisters Before Blisters: Chafing the Dream | Episode Update — Wins, Fears & Race Day Plans Three sisters. Three countries. One 70.3 Ironman. Cheryl (Canada, bike), Christine (USA, swim), and Colleen (Germany, run) check

Show notes

Episode #7 - Sisters Before Blisters with Swim Expert Ellen Doherty

May 1, 20261h 15mEp. 70

Three sisters. Three countries. One very cold lake in September. Ironman 70.3 This month, Christine sits down with Ellen Doherty, swim coach, special education teacher, and lifeguard. Ellen brings the kind of wisdom that

Show notes

Episode #6 - Sisters Before Blisters with Happiness Expert Kim Patterson

Mar 28, 20261h 18mEp. 60

Sisters Before Blisters, Chafing the Dream - Episode 7: The Happiness Expert Real talk about staying positive when training feels impossible. We sit down with mindset coach Kim Patterson to discuss the mental game of tri

Show notes

Episode #4 (Part 2) - Sisters Before Blisters; Race Day Secrets with Expert Triathlete Coach

Jan 31, 202651mEp. 50

Episode 4: Race Day Secrets with Expert Triathlete Coach (Part 2) Three sisters. Three countries. One 70.3 Ironman relay. We're Cheryl (Canada, bike), Christine (USA, swim), and Colleen (Germany, run), and we're document

Show notes

Episode #4 (Part 1) - Sisters Before Blisters; Race Day Secrets with Expert Triathlete Coach

Jan 31, 202646mEp. 40

Episode 4: (Part 1) Race Day Secrets with Expert Triathlete Coach Three sisters. Three countries. One 70.3 Ironman relay. We're Cheryl (Canada, bike), Christine (USA, swim), and Colleen (Germany, run), and we're document

Show notes

Episode #3 - Sisters Before Blisters; with Pelvic Health Specialist

Jan 16, 20261h 24mEp. 30

Pelvic Floor Health: 🔥 Essential Training Tips for Athletes with Dr. Vicky Nunez In this episode of Sisters Before Blisters, Cheryl, Christine, and Colleen—a trio of sisters living in different countries—share their jou

Show notes

Episode #2 - Sisters Before Blisters with Tri-Expert Kris Helwer

Nov 1, 202559mEp. 20

Training for a Half Ironman Relay: Wins, Challenges, and Expert Advice In this episode of Sisters Before Blisters, the trio of sisters training for a half Ironman relay from different countries discuss their baseline tra

Show notes

Episode #1 - Sisters Triathlon Journey: Starting Our Half Ironman Relay Challenge!

Oct 12, 202550mEp. 1S1

Three sisters from different countries come together to announce their ambitious plan to complete a half Ironman relay in Northern Michigan. Colleen, Christine, and Cheryl introduce themselves, share their backgrounds, a

Show notes

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Audience demographics

Age
25-44
Consumer type
Health-conscious adults

Topics covered

healthfitness

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Frequently asked questions

How do I pitch Sisters Before Blisters - 70.3 Training From 3 Different Countries as a podcast guest?

To pitch Sisters Before Blisters - 70.3 Training From 3 Different Countries, visit https://cluther3.podbean.com for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.

Who is the host of Sisters Before Blisters - 70.3 Training From 3 Different Countries?

Sisters Before Blisters - 70.3 Training From 3 Different Countries is hosted by cluther3. The show is categorised under health (fitness) and has published 8 episodes.

How many episodes does Sisters Before Blisters - 70.3 Training From 3 Different Countries have?

Sisters Before Blisters - 70.3 Training From 3 Different Countries has published 8 episodes.

What topics does Sisters Before Blisters - 70.3 Training From 3 Different Countries cover?

Sisters Before Blisters - 70.3 Training From 3 Different Countries regularly covers health, fitness. It sits in the health category, with a fitness focus.

Is it hard to get booked on Sisters Before Blisters - 70.3 Training From 3 Different Countries?

Sisters Before Blisters - 70.3 Training From 3 Different Countries is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.

Is Sisters Before Blisters - 70.3 Training From 3 Different Countries currently accepting guest pitches?

Sisters Before Blisters - 70.3 Training From 3 Different Countries hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.

How long are Sisters Before Blisters - 70.3 Training From 3 Different Countries episodes?

Episodes of Sisters Before Blisters - 70.3 Training From 3 Different Countries average 64 minutes, giving guests a long-form format with plenty of time to expand on their expertise.

What guest credentials does Sisters Before Blisters - 70.3 Training From 3 Different Countries typically look for?

Our data rates Sisters Before Blisters - 70.3 Training From 3 Different Countries's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.

Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 10 days ago.

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