Hosted by cluther3 · 🇺🇸 US · EN · 8 episodes
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Three Sisters, Three Countries, One Epic ChallengeJoin three sisters scattered across the globe as they train together—yet apart—for their first team 70.3 Ironman triathlon. From different time zones and training conditions, these siblings share their raw, unfiltered journey through 13 months of preparation, setbacks, breakthroughs, and everything in between.Each month, dive into honest conversations about balancing life with intense training, navigating injury and doubt, celebrating small victories, and learning from expert guests who share insider tips on swimming, cycling, running, nutrition, and mental resilience. Watch sisterhood deepen through shared struggle, witness personal boundaries shatter, and experience how the most meaningful challenges become possible when tackled together.From complete beginner mistakes to race day triumph, follow along as these three women discover what they’re truly capable of when they refuse to give up on themselves and each other.New episodes
cluther3 hosts Sisters Before Blisters - 70.3 Training From 3 Different Countries, a health show with 8 episodes published.
Sisters Before Blisters: Chafing the Dream | Episode Update — Wins, Fears & Race Day Plans Three sisters. Three countries. One 70.3 Ironman. Cheryl (Canada, bike), Christine (USA, swim), and Colleen (Germany, run) check
Show notesThree sisters. Three countries. One very cold lake in September. Ironman 70.3 This month, Christine sits down with Ellen Doherty, swim coach, special education teacher, and lifeguard. Ellen brings the kind of wisdom that
Show notesSisters Before Blisters, Chafing the Dream - Episode 7: The Happiness Expert Real talk about staying positive when training feels impossible. We sit down with mindset coach Kim Patterson to discuss the mental game of tri
Show notesEpisode 4: Race Day Secrets with Expert Triathlete Coach (Part 2) Three sisters. Three countries. One 70.3 Ironman relay. We're Cheryl (Canada, bike), Christine (USA, swim), and Colleen (Germany, run), and we're document
Show notesEpisode 4: (Part 1) Race Day Secrets with Expert Triathlete Coach Three sisters. Three countries. One 70.3 Ironman relay. We're Cheryl (Canada, bike), Christine (USA, swim), and Colleen (Germany, run), and we're document
Show notesPelvic Floor Health: 🔥 Essential Training Tips for Athletes with Dr. Vicky Nunez In this episode of Sisters Before Blisters, Cheryl, Christine, and Colleen—a trio of sisters living in different countries—share their jou
Show notesTraining for a Half Ironman Relay: Wins, Challenges, and Expert Advice In this episode of Sisters Before Blisters, the trio of sisters training for a half Ironman relay from different countries discuss their baseline tra
Show notesThree sisters from different countries come together to announce their ambitious plan to complete a half Ironman relay in Northern Michigan. Colleen, Christine, and Cheryl introduce themselves, share their backgrounds, a
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Sisters Before Blisters - 70.3 Training From 3 Different Countries is hosted by cluther3. The show is categorised under health (fitness) and has published 8 episodes.
Sisters Before Blisters - 70.3 Training From 3 Different Countries has published 8 episodes.
Sisters Before Blisters - 70.3 Training From 3 Different Countries regularly covers health, fitness. It sits in the health category, with a fitness focus.
Sisters Before Blisters - 70.3 Training From 3 Different Countries is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Sisters Before Blisters - 70.3 Training From 3 Different Countries average 64 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
Our data rates Sisters Before Blisters - 70.3 Training From 3 Different Countries's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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