
Episode 9 - WE QUIT
What happens when two millennial besties quit social media for a full week? In this episode, we quit social media and report back on the surprisingly good, the uncomfortably hard and the habits we didn't even realise had

Hosted by Ol / Lauren · 🇺🇸 US · EN · 22 episodes
Established thought leaders with verified media credentials.
Two millennial besties trying to navigate through life. Balancing out the stress with humour.We would love to hear any topics you would like to add to our ”bowl”Get yourself a drink, sit back and welcome.
Ol / Lauren hosts Sip It and Spill It, a leisure show with 22 episodes published.

What happens when two millennial besties quit social media for a full week? In this episode, we quit social media and report back on the surprisingly good, the uncomfortably hard and the habits we didn't even realise had

In this episode, we spiral (lovingly) through the gap between who we thought we'd be and who we actually became. One of us had a clear vision, chased it and somehow pulled it off. The other... Had big dreams then life ha

We talk endlessly about romantic heartbreak but almost never about the friendships that quietly fall apart. The ones with no closure, no dramatic ending, just a slow drifting and an ache you don't quite know how to name.

Grab a drink and join the conversation! Don't forget to like, comment and subscribe x Click the link below to find us on other platforms https://linktr.ee/sipitandspillit

In this episode we discuss slang - Gen. Z, millennial, and boomer? What actually is the difference?

Broke and Broken — ever been so deep in debt you start naming your bills like pets? In this episode, we get real (and ridiculous) about money struggles, maxed-out cards, and the emotional rollercoaster of millennial adul

In this Halloween-inspired episode, we dive into the wild world of conspiracies that once gave us chills. From secret cover-ups to stories that sound just believable enough, we ask: what’s trick, and what might be truth?

What happens when you stop skimming the surface and start asking the questions we usually keep buried? Inspired by the famous 36 Questions to Fall in Love experiment, we challenge each other to get real — sharing fears,

We kick off Season 2 with our ‘welcome to the BER months episode. Don’t forget to follow us on all our socials!

Prepare to go DEEP today... join us as we talk how our trauma defined us. We will dive into another confession corner and as always it gets a bit chaotic. Remember to send in your confessions and unpopular opinions to ou

Strap in because we are discussing your confessions and unpopular opinions today!! - We would love for you to get in touch and share with us!! Either DM us on Instagram, Email us at sipitspillit@outlook.com OR if you are

What do you think? Popular or unpopular opinions are our speciality!

Today we are taking YOUR confessions and deciding if we think it is a sin or not. We would love to hear your thoughts and send us your confessions for our next episodes! Either send us a DM on Instagram or email us at "s

Today we are diving into our Catholic upbringing, I feel we have barely scratched the surface so let us know if you want another episode! Please feel free to send your "confessions" on Instagram! Grab a drink and join th

This week, we kick things off with a catch-up, some chaotic energy, and the eternal debate: should ketchup go in the fridge or the cupboard? (We’re risking friendships here.) Then we throw it way back to the days of high

In Today's episode we talk about taking a mid season break. Open up about our mental health and dive into the bowl. Grab a drink and join the conversation! Don't forget to like, comment and subscribe x

In this episode, we take a trip down memory lane as we chat about the things from our childhood that we miss and the ones we're totally fine leaving behind. We sip on some wine, share a few laughs, and invite you to join

In this episode, we're taking a trip down memory lane to revisit our so-called emo phase—let's be real, it wasn't just a phase! We look back at old photos, laugh at our fashion choices, and talk about the makeup, concert

In this episode, we dive into a fun and nostalgic conversation about our childhood dreams and the jobs we wanted to have when we grew up We also share the age-old question: how do you make the perfect cup of tea? Plus, w

In this episode we celebrate world book day, discuss all things literature and unpick whether as children, were the books appropriate for our age! Grab a drink and join the conversation! Don’t forget to leave a review on
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Sip It and Spill It is hosted by Ol / Lauren. The show is categorised under leisure (hobbies) and has published 22 episodes.
Sip It and Spill It has published 22 episodes.
Sip It and Spill It regularly covers leisure, hobbies. It sits in the leisure category, with a hobbies focus.
Sip It and Spill It is accessible for guests with genuine leisure expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Sip It and Spill It hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Sip It and Spill It average 47 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Sip It and Spill It's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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