Life After Hours

In this episode we talk about what advice we would give to our younger selves. We dive into past relationships, what we learned, what we wouldn't repeat and there is even an adult diaper situation. Tune in to join the...

We know that the decision to have kids is extremely important! Today we are talking about all the things we are considering in determining if this is the right decision for us and our family or if we are leaning the...

In this episode, we discuss whether the trends of the early 2010s are already coming back today. We talk about what we wore then, what we loved (and hated), and what we think should come back. Tune in to join the...

Happy New Year all! In this episode we talk about our process for new year goal setting and vision board creation. We try to keep things realistic while also putting the right amount of thought into what we want 2025 to...

Join us for our 2024 Holiday Episode! In this episode we chat about our plans for the holidays, healthy habits, holiday meals, splitting holidays between families, holiday travel, and how we feel about New Years...

In this solo episode, Helen shares 50 things that she found surprising (or sometimes not so surprising) as an expat when she moved to Germany from the U.S.. This list is for anyone thinking about moving to Germany...

In this episode we delve into what we are calling a millennial dilemma, but we don’t think it is exclusive to our generation. Do we live to work or work to live? We talk about burnout, motivation, searching for meaning...

In this episode, Helen interviews her childhood friends Ollie and Mary. Listen in for funny throwbacks and practical insights from Ollie on how she has built a Twitch following with her gaming friends. Ollie's Instagram...

In this episode we hear a recap of Helen's vacation to Mexico City and Cabo San Lucas. She shares her travel tips for those destinations (see show notes below!) and we discuss generally whether we prefer city or beach...

In this episode we share our experiences packing up and moving to new cities (and even countries) and give some tips and tricks for settling in, making new friends, and more!

Episode 5: We have been battling this question for many many weeks and we still don't have the answer! We have nights when we love going out with friends and other nights when we enjoy wine and a new show. We may never...

Episode 4: We are so excited to talk about Fall! Even though it’s still 100+ degrees in Arizona we are so excited to talk about our plans for experiencing fall, creating new fall memories, and getting into the Fall...

Disclaimers: We are not a sponsored podcast. We just love sharing the products we use and love. We are not medical professionals giving advice, we are just sharing what we use. Always consult your doctor before starting...

Episode 2: We are so excited to have one of our best friends join us this week to talk about her recent experience meeting her boyfriend’s parents! Stay tuned as we go through past experiences, funny stories and tips...

Episode 1: Today we go through the different Y2K trends that are coming back and what we loved then and now and what we won’t be repeating. We forgot some trends that made a comeback so there is potential for a round 2...