
What is Scrupulosity OCD?
Obsessive-Compulsive Disorder (OCD) is a mental health condition characterized by cycles of unwanted thoughts, anxiety and compulsive behaviors. But there are many different sub-types of OCD. For example, individuals who


Hosted by Abbie Tabbilos · 🇺🇸 US · EN-US · 32 episodes
Established thought leaders with verified media credentials.
Welcome to the Simply Scrupulosity Podcast, your hub for all things Scrupulosity Obsessive-Compulsive Disorder (OCD)! Whether you’re looking to understand your own OCD better, find additional ways to cope or discover how you can best support a loved one with OCD, you’re in the right place! Tune in to: Hear real-life examples of Religious OCD symptoms and how to overcome them Learn key information that can supplement your Exposure and Response Prevention Therapy (ERP) for OCD treatment Leverage interviews with other Moral OCD sufferers to feel less alone and understand how to navigate relationships with loved ones
Abbie Tabbilos hosts Simply Scrupulosity, a education show with 32 episodes published.

Obsessive-Compulsive Disorder (OCD) is a mental health condition characterized by cycles of unwanted thoughts, anxiety and compulsive behaviors. But there are many different sub-types of OCD. For example, individuals who

One of my viewers recently asked me, "Where do you draw the line between Scrupulosity OCD and church culture? Your account has opened my eyes to a lot of harmful thought patterns, but I feel like these are taught to us a

One of the most common messages I get in my inbox is Scrupulosity Obsessive-Compulsive Disorder (OCD) sufferers wondering how they can stop realizing on avoidance as a compulsion. Avoidance comes up for a multitude of di

Many people know that Obsessive-Compulsive Disorder (OCD) is commonly referred to as the doubting disorder. However, what most people don't know is that the doubts that are part of OCD know almost no boundaries. In fact,

If you've ever asked yourself, "Is this faith or OCD?", then this episode is for you! In this viewer-requested discussion, we'll cover how to identify when your religious behaviors cross the line over into magical thinki

In this episode, I discuss everything about my journey with Scrupulosity Obsessive-Compulsive Disorder (OCD) - from when my first symptoms appeared to when I was finally diagnosed nearly 20 years later! Tune in to: Learn

When you're struggling with Scrupulosity Obsessive-Compulsive Disorder (OCD), the last thing you need is to feel lonely and/or isolated when you are attending church. However, knowing how to open up and make friends who

After you are diagnosed with Scrupulosity Obsessive-Compulsive Disorder (OCD), it's very common to question the validity of your past religious experiences. You may wonder how many of the times you felt "the Spirit" were

Back when I was living with undiagnosed Scrupulosity OCD, one of my most destructive OCD cycle loops had to do with developing Christlike attributes - especially humility. The Religious OCD distorted humility to mean tha

At first glance, it may appear that Scrupulosity Obsessive-Compulsive Disorder (OCD) has nothing to do with how Thanksgiving goes for you. However, that may not be the case! In this episode, learn all about how exactly O

When your self-love is rooted in your religious beliefs, that means it is conditional upon things like: Whether or not you’re following the “rules” If you’re spending your time wisely If you’re serving people enough If e

You don't have to have Scrupulosity OCD to wonder if God has truly forgiven you for your sins. However, people with Religious OCD need to approach the question much differently. In this episode, we discuss how to respond

Exposure and Response Prevention therapy (ERP) involves a person with Obsessive-Compulsive Disorder (OCD) completing tasks that are targeted to help them face the fears that are driving the OCD cycle. For those with Scru

Scrupulosity Obsessive-Compulsive Disorder (OCD) certainly isn't a disorder that only affects the sufferer. And if your loved one has Scrupulosity OCD, it can be very difficult to know how you can best support them. In t

It's common to think that if you don't feel happiness or peace, it means you have done something wrong and need to repent. Scrupulosity OCD can find tons of evidence for you to feel this way, and even though you can tell

If you've been diagnosed with Scrupulosity (Religious) Obsessive-Compulsive Disorder (OCD), chances are you have been confused about whether you received revelation from God or if it was just your OCD talking. I understa

Have you ever wondered if worry was a sin? If you have, it's probably because a lot of people genuinely think it is. In fact, they often cite increased faith and/or prayer as the perfect antidotes to worry. However, for

If you have Scrupulosity/Religious Obsessive-Compulsive Disorder (OCD) there's a big chance you may have had difficulty deciphering whether or not the religious behaviors you participate in are because of your faith, or

When I asked my followers what they wanted to hear me speak about on a podcast episode, they said "How to manage the everyday exhaustion of intrusive thoughts." And if you have OCD, you know that if you had to pick one a

Scrupulosity Obsessive-Compulsive Disorder is already complicated enough before you consider that it isn't much of a stretch for the OCD sufferer to develop complicated feelings towards their faith. In my journey with Sc
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Simply Scrupulosity is hosted by Abbie Tabbilos. The show is categorised under education (self improvement) and has published 32 episodes.
Simply Scrupulosity has published 32 episodes.
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