Hosted by Erin Davis · 🇺🇸 US · EN-US · 124 episodes
Established thought leaders with verified media credentials.
Do you have thoughts that get stuck, hang around too long, and stress you the heck out? Obsessive-Compulsive Disorder can make you feel broken, desperate, and alone. Sometimes the hardest thing to do is to beat the voice in your own head. This podcast offers expert insight on worry, stress, fear, anxiety and OCD. Licensed clinical mental health therapist and OCD specialist, Erin Davis, will deliver the details in a knowledgeable and compassionate way. Hear the sneaky games OCD likes to play. You’ll get actionable support on this very difficult health diagnosis. If you would like to see if you have Relationship OCD, go to my website www.valuedriventherapy.com to snag your results today!
Erin Davis hosts Bossing Up: Overcoming OCD, a health show with 124 episodes published.
👉 Stop letting OCD steal the time you have left with your pet: https://bit.ly/ocd-intensives-program (For pet owners ready to stay present instead of spiraling) Do you constantly check on your pet even when they seem fi
👉 STOP TRYING TO GRIEVE PERFECTLY - BREAK FREE FROM PET LOSS OCD - Learn to honor your pet authentically in 3 weeks! Are you obsessing over whether you made the "perfect" decision about euthanasia? Constantly redoing yo
👉 STOP REPLAYING YOUR PET'S DEATH - GET HELP FOR PET LOSS OCD - Break free from guilt in 3 weeks! Are you replaying your pet's final moments over and over? Googling their symptoms at 2am? Convinced you're responsible fo
👉 STOP THE "DID I DO IT TOO SOON?" SPIRAL - Break free from OCD in 3 weeks! Are you torturing yourself with questions like "Did I put my pet down too soon?" or "What if they had more good days left?" If you're dealing w
👉 YOUR BRAIN CAN CHANGE - GET HELP NOW - Retrain your brain in 3 weeks with OCD Intensives! Now we're really getting to the fun stuff. We're gonna be talking about the neuroscience behind OCD, and I love to nerd out on
👉 TIRED OF BEING EVERYONE'S SAFETY MANAGER? - Untangle from magical thinking and responsibility OCD in just 3 weeks! Are you the type who is super careful, always prepared, and feels like you have to take care of everyo
👉 STOP OCD FROM TAKING CREDIT FOR YOUR SAFETY - Break free from the lie in just 3 weeks with my OCD Intensive Program! 🔓 Breaking the Cycle of OCD: Understanding and Conquering its Core Lie Last week I talked about mag
Do you ever feel like you have to do certain things in a specific way or something terrible will happen? Like if you don't stop the microwave before it beeps, your family will get hurt? That's called magical thinking—and
Do you feel like you're fighting an invisible battle while the people who love you tell you to "just stop" or "get over it"? In this powerful episode, I read anonymous Facebook posts from people whose families don't unde
Have you been fighting intrusive thoughts for so long that you feel exhausted, isolated, and like you don't belong here anymore? In this deeply emotional episode, I read anonymous Facebook posts from people struggling wi
Have you ever been so scared of something happening that you avoid normal activities like eating an apple or brushing your teeth? In this powerful episode, I share real stories from people whose intrusive thoughts have t
What if I told you that feeling responsible for everyone's safety, happiness, and wellbeing isn't about being a good person—it's actually a form of mental torture? In this raw episode, I share real stories from people tr
Ever feel like you have two voices arguing in your head—one that feels like you and one that's something else? In this powerful episode, I break down exactly what's happening when intrusive thoughts take over and why the
Had the honor of being a guest on the Pete vs Anxiety Podcast, and I'm thrilled to share this powerful conversation with you! Host Pete and I dive deep into the unique ways OCD shows up for high-achieving women—and why t
What if the therapist you're seeing has walked the exact same path you're on right now? In this deeply personal and powerful episode, I sit down with Kristin Louise Duncombe—therapist, author, and OCD survivor—who shares
When was the last time you sat still without your phone, without a to-do list, without feeling guilty? If you're a perfectionist woman, the answer is probably "I can't remember." In this eye-opening video, I reveal why y
Are you a high-achieving woman who gets angry at yourself when things aren't perfect? Do you find yourself in fight-or-flight mode when your standards aren't met, then feel guilty about your anger? You're not broken—you'
Are you a high-achieving woman who finally accomplishes something amazing, only to immediately think "it wasn't good enough"? Do you find yourself constantly moving the goalpost instead of celebrating your wins? In this
Do you lie awake at night replaying every interaction with other military spouses? Wondering if you said the wrong thing at the FRG meeting or if your house wasn't clean enough when the first sargent's wife stopped by? M
Are you exhausted from trying to be the "perfect" military spouse? In this heartfelt episode, I share my own journey as a former military wife and reveal the hidden toll that perfectionism takes on your mental health, re
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Bossing Up: Overcoming OCD is hosted by Erin Davis. The show is categorised under health (fitness) and has published 124 episodes.
Bossing Up: Overcoming OCD has published 124 episodes.
Bossing Up: Overcoming OCD regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of Bossing Up: Overcoming OCD average 10 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Bossing Up: Overcoming OCD's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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