Simple Health Protocols is a science-based podcast hosted by Ethan Cole. Each episode turns the latest research on nutrition, supplements, exercise, sleep, and healthy aging into clear, practical advice you can apply in everyday life. No hype. No extreme claims. Just evidence-based insights to help you make informed decisions and build healthier habits with confidence. New episodes every week.
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Contact path
Verified email
Booking probability
29%
Guest openness
Selective
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Signup to Generate a PitchSimple Health Protocols is a science-based podcast hosted by Ethan Cole. Each episode turns the latest research on nutrition, supplements, exercise, sleep, and healthy aging into clear, practical advice you can apply in everyday life. No hype. No extreme claims. Just evidence-based insights to help you make informed decisions and build healthier habits with confidence. New episodes every week.
Simple Health Protocols is hosted by Ethan Cole. The show has published 15 episodes to date.
Recent episodes include "Fat burners: do they work?" (27 October 2026, 10 minutes), "Semaglutide (Ozempic): How It Really Works" (20 October 2026, 7 minutes), and "Tirzepatide (Mounjaro): How It Really Works" (13 October 2026, 7 minutes).
Simple Health Protocols publishes roughly weekly, with episodes averaging 7 minutes across 15 episodes.
Booking probability for Simple Health Protocols is 29%, and the host is rated Selective on guests. Simple Health Protocols requires a Pod Score of 80 or higher. Simple Health Protocols's contact route on record: verified email.
The strongest fits for Simple Health Protocols are Health & Wellness Services and Courses, Coaching & Lessons. Simple Health Protocols has a health audience.
Ethan Cole hosts Simple Health Protocols, a health podcast with 15 episodes published.
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Episode #16
Fat burners promise faster weight loss, a boosted metabolism, and effortless fat burning. But how much of that is actually supported by science? In this episode, Ethan Cole looks at what fat burners really do, how...
Episode #15
Semaglutide, best known by the brand name Ozempic, has transformed the treatment of type 2 diabetes and has become one of the most talked-about medications for weight loss. But how does it actually work, and what does...
Episode #14
Tirzepatide, marketed as Mounjaro, has gained worldwide attention for its remarkable effects on blood sugar control and weight loss. But how does this medication actually work, and what does the scientific evidence say...
Episode #13
Pre-workout supplements promise more energy, better focus, increased strength, and improved exercise performance. But what's actually inside these products, and do their ingredients live up to the marketing claims? In...
Episode #12
Ashwagandha: Does the Science Support It? Ashwagandha has become one of the world's most popular herbal supplements, often promoted for reducing stress, improving sleep, boosting athletic performance, and increasing...
Episode #11
Vitamin B12: Energy Booster or Placebo? Vitamin B12 is often promoted as a natural way to boost energy, improve mood, and enhance mental performance. But does taking extra B12 actually provide these benefits if you're...
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