For anyone in their "figuring it out" era: Shift with Maddi blends psychology, motivation and a lot of trial and error into a candid, supportive listen about personal growth and the small shifts that build a bigger life. Hosted by Maddi - honest, relatable, and always in your corner.
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Contact path
Public web form
Booking probability
36%
Guest openness
Selective
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Signup to Generate a PitchFor anyone in their "figuring it out" era: Shift with Maddi blends psychology, motivation and a lot of trial and error into a candid, supportive listen about personal growth and the small shifts that build a bigger life. Hosted by Maddi - honest, relatable, and always in your corner.
Shift with Maddi is hosted by Maddi. The show has published 21 episodes to date.
Recent episodes include "Ep 22: All Or Nothing Mindset - Why 100% Is Easier Than 99%" (29 October 2026, 39 minutes), "Ep 21: Why Am I Always So Busy? The Psychology of Busyness" (21 October 2026, 30 minutes), and "Ep 20: How To Tell If Your Friendships Are Actually Good" (14 October 2026, 35 minutes).
Shift with Maddi publishes roughly weekly, with episodes averaging 38 minutes across 21 episodes.
Booking probability for Shift with Maddi is 36%, and the host is rated Selective on guests. Shift with Maddi requires a Pod Score of 80 or higher. Shift with Maddi's contact route on record: public web form.
Maddi hosts Shift with Maddi, an education podcast with 21 episodes published.
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Episode #22
My birth chart called me "all or nothing" and my first reaction was "nah, not me". Then I realised it's true, just not in the way I thought. I talk myself out of things for ages, then one day a switch flips and it's...
Episode #21
Ever wish you had fewer plans, but somehow your diary keeps filling back up? It might not be a time management problem at all. In this episode I’m going through the psychology of busyness: five reasons our brains keep...
Episode #20
Everyone says quality over quantity when it comes to friendships. But what does a quality friendship actually look like? In this episode I’m going through the Harvard Study of Adult Development, the longest study of...
Episode #19
The hardest thing for me to hear right now? "You're doing great." Three contract jobs, a podcast, Instagram and living between two homes had me overwhelmed, stressed about money and being really harsh on myself. So I...
Episode #18
Two experiences in one week, same body, completely opposite answers. A weekend away with my uni friends left me feeling light, open and ready to take on the world. A first date with a guy who was lovely on paper left me...
Episode #17
Journaling is one of the biggest tools I use to stay honest with myself - but even as an avid journaller, life got busy enough these last couple of weeks that I dropped it completely, and I could feel the difference. In...
Episode #16
I am genuinely mid-declutter right now, not preaching from some sorted, together place. Between moving back from Australia, living with my parents again, and juggling four contract roles plus dog walking and pole...
Episode #15
Friendship isn't passive - it's built the same intentional way everything else is: you find your people on purpose, you tend the good ones and you let go of the ones that only work out of habit. In this episode: - Where...
Episode #14
A decade ago, her uni girls gave her a 21st birthday gift - an A4 page titled "21 years of...", packed with the sayings, quirks and inside jokes they knew her by. Going through boxes from the move back home, she found...
Episode #13
I don't know about you but my mind turns to mush during my luteal phase and so I bring you my personal toolkit for helping when you feel like s***... I mean... less than ideal... In this episode: - The four-phase cycle...
Episode #12
Identity isn't unlocked by future circumstances - it's built through what you do with what you already have, right now. "When I have X, I'll be Y" fails because behaviour is habitual, not resource-triggered - new...
Episode #11
Gratitude isn't just a nice-to-have soft skill - it's a tool you can point at literally anything (a green light, a break-up, your own liver) to actively shift your state and your path. In this episode: Why gratitude is...
Episode #10
Rest isn't one thing - most of us default to bath-and-face-mask self-care, but that only touches one type of fatigue. Knowing which kind of tired you are changes what actually restores you. In this episode: The 7 types...
Episode #9
This is the dating history of me in my 20s - the messy, funny, slightly cringe truth of it, and the patterns that ran underneath every single guy on that list. This is designed as an episode to provide a reference point...
Episode #8
Change doesn't happen because you finally feel "ready" - it happens once the discomfort of staying the same outweighs the effort of changing and the fear of what's on the other side. In this episode I break down the...
Episode #7
My morning routine - minus the 5am ice bath and the 90-minute "non-negotiable" routine everyone's selling you. I was hitting decision fatigue before 10am. Brain fried, overwhelmed, running on empty before the day had...
Episode #6
Psychology's always been my thing - it's my degree, it's the lens I look at everything through. But four life lessons from years of pole dancing? Turns out I was living the theory in my body long before I ever built...
Episode #5
I've been trying to make it look like I've got it all figured out - and honestly, I don't right now. This episode is the honest one: I'm back at square one with my career, and I'm talking about why pushing through...
Episode #4
Ever reacted to something small with a reaction that felt way too big - snapped, spiralled, went cold, got hit by a wave of "not good enough" out of nowhere - and replayed it later thinking why did I do that? That's a...
Episode #3
The words you use aren't just describing your life - they're shaping it. The way you speak changes how you behave, what you remember and how much power you quietly hand away without even noticing. In this episode I get...
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