health
Hosted by Robin McIntire and Monique Eckes · health · EN-US
Navigating the lighter side of life’s challenges with Robin McIntire, certified Life & Transitions Coach, and Monique Eckes, "Question asker!" "Welcome to the Shift Happens Podcast, where we navigate the lighter side of life's challenges, offering you a refreshing take on personal transformation. We're here to normalize the ebbs and flows of human nature, guiding you to embrace acceptance over resistance in the face of profound life changes. Whether it's shaking off self-doubt, fine-tuning your habits, or stepping into your power with grace and confidence, we'll explore it all with light-heartedness and actionable insights. Perfect for anyone ready to make a shift without the pressure to be perfect, this podcast is your invitation to dive into vulnerability, habit shifts, and embracing imperfection, all served with a side of grace and a sprinkle of humor. Together, let's make Shift Happen!
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Contact path
Public web form
Booking probability
20%
Guest openness
Selective
Sign up to generate a grounded pitch for Shift Happens.
Signup to Generate a PitchNavigating the lighter side of life’s challenges with Robin McIntire, certified Life & Transitions Coach, and Monique Eckes, "Question asker!" "Welcome to the Shift Happens Podcast, where we navigate the lighter side of life's challenges, offering you a refreshing take on personal transformation.
Shift Happens is hosted by Robin McIntire and Monique Eckes. The show has published 44 episodes to date.
Recent episodes include "The Habit-Confidence Loop" (17 April 2025, 27 minutes), "Is Your Confidence Wavering?" (3 April 2025, 23 minutes), and "Feeling Disconnected?" (20 March 2025, 22 minutes).
Shift Happens publishes roughly every two weeks, with episodes averaging 29 minutes across 44 episodes.
Booking probability for Shift Happens is 20%, and the host is rated Selective on guests. Shift Happens requires a Pod Score of 80 or higher. Shift Happens's contact route on record: public web form.
Robin McIntire and Monique Eckes hosts Shift Happens, a health podcast with 44 episodes published.
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Shift Happens
In this episode of the Shift Happens podcast, hosts Robin McIntire, a certified life and empowerment coach, and Monique Eckes, a longtime client, discuss the concept of the 'Habit Confidence Loop.' They explore how...
Shift Happens
Building Self-Trust: The Key to Unshakeable Confidence In this episode of the Shift Happens podcast, hosts Robin McIntire and Monique Eckes delve into the topic of confidence and self-trust. Robin, a certified life and...
Shift Happens
In this episode of the Shift Happens podcast, hosts Robin McIntire and Monique Eckes delve into the feeling of disconnection many people experience, especially in the context of canceling plans. They discuss the...
Shift Happens
This episode of the Shift Happens podcast, hosted by certified life and empowerment coach Robin McIntire and co-host Monique Eckes, focuses on how bravery is the missing piece in the quest for more confidence and unpack...
Shift Happens
From Overthinker to Decisive: The 3 C's of Decision Making In this episode of the Shift Happens podcast, hosted by certified life and empowerment coach Robin McIntire, the focus is on overcoming overthinking and...
Shift Happens
Grit vs. Grace: Finding Balance in Life's Challenges In this episode of the Shift Happens podcast, hosts Robin McIntire and Monique Eckes dive into the concepts of 'grit' and 'grace.' They explore how to balance...
Shift Happens
Refreshing Your Gratitude Practice: Tips for Greater Happiness and Peace In this episode of the Shift Happens podcast, hosts Robin McIntire, a certified life and empowerment coach, and Monique Eckes discuss how to...
Shift Happens
Navigating Life with a Coach: Insights on Transformation and Personal Growth In this episode of the Shift Happens podcast, hosts Robin McIntire, certified Life and Transitions Coach and Monique Eckes, a client and...
Shift Happens
In this episode of the Shift Happens podcast, hosts Robin McIntire, a certified life and transitions coach, and Monique Eckes, delve into the topic of perfectionism and how it can undermine personal and professional...
Shift Happens
Why Resolutions Fail and How to Build Confidence for Success In this episode of the Shift Happens podcast, hosts Robin McIntire, a certified life and transitions coach, and Monique Eckes discuss why most New Year's...
Shift Happens
Finding Your Holiday Sweet Spot: Navigating Traditions, Boundaries, and Well-being In this episode of the Shift Happens podcast, hosts Robin McIntire and Monique Eckes discuss how to find your 'holiday sweet spot' by...
Episode #32
Overcoming Habits of Distraction: Strategies and Insights In this episode of the Shift Happens podcast, hosts Robin McIntire, a certified life and transitions coach, and Monique Eckes, delve into the pervasive habit of...
Shift Happens
Navigating Career Challenges: What's Not Working and How to Fix It In this episode of the Shift Happens podcast, hosts Robin McIntire, a certified life and transitions coach, and Monique Eckes, dissect common career...
Shift Happens
Navigating Relationship Challenges: What's Not Working and How to Fix It In this episode of the Shift Happens podcast, hosts Robin McIntire, a certified life and transitions coach, and Monique Eckes discuss the...
Shift Happens
Navigating Health Challenges and Weight Loss: A Journey of Curiosity In this episode of the Shift Happens podcast, hosts Robin McIntire, a certified life and transitions coach, and Monique Eckes discuss the challenges...
Shift Happens
In this episode of 'Shift Happens,' hosts Robin McIntire, a certified life and transitions coach, and Monique Eckes, a client of Robin's and a self-proclaimed question-asker, explore why aspects of life may feel 'off'...
Episode #27
Mastering Overwhelm: Practical Tips and Transformative Strategies In this episode of Shift Happens, hosts Robin McIntire and Monique Eckes explore the causes, effects, and solutions to feeling overwhelmed. They discuss...
Shift Happens
In this episode of the 'Shift Happens' podcast, hosts Robin McIntire and Monique Eckes discuss deconstructing 'bad' habits to make the topic easier to talk about. They emphasize normalizing such behaviors to reduce...
Episode #25
In this episode of the Shift Happens podcast, hosts Robin McIntire and Monique Eckes discuss the four reasons we self-sabotage. Robin, a Certified Life and Transitions Coach, and Monique, a question-asker and long-time...
Episode #24
Winning the Argument with Yourself: The Power of Self-Awareness and Language In this episode of the Shift Happens podcast, hosts Robin McIntire, a certified life and transitions coach, and Monique Eckes discuss...
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