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Hosted by Daniela · 🇺🇸 US · EN-US · 11 episodes
Established thought leaders with verified media credentials.
Welcome to She’s So Well The Podcast, where healing gets honest. I’m Dani, and I created this space for women who know something needs to shift but aren’t sure where to start. Every episode is a golden nugget for your healing journey: one idea, one truth, one thread to pull. Come as you are. Leave a little more yourself.
Daniela hosts She's So Well The Podcast, a health show with 11 episodes published.
This is a real coaching session, not a conversation about coaching, an actual one, live in your ears. Grab a notebook and a pen before you press play, because this episode is a full scripting exercise designed for you to
There's a place most of us have stood, not a physical one, but a place all the same. You've left who you used to be, but you haven't quite arrived at who you're becoming yet. You're just... in between. Suspended. In this
Everyone talks about self-love like it's something you either have or don't. This episode takes a different angle. Dani unpacks why "loving yourself" can feel like a vague, unreachable instruction and offers something mo
Everyone talks about self-love like it's something you either have or don't. This episode takes a different angle. Dani unpacks why "loving yourself" can feel like a vague, unreachable instruction and offers something mo
Have you ever started a healing journey, felt that initial rush of this is working, and then found yourself back in an old pattern, wondering if any of it made a difference? Today we're unpacking what it actually means w
Have you ever started a healing journey, felt that initial rush of this is working, and then found yourself back in an old pattern, wondering if any of it made a difference? Today we're unpacking what it actually means w
Today I share on how a tiny shift in thinking can change the entire trajectory of a situation. Have you ever given up on something because of a perceived fail? Or because things didn't quite go according to plan? Maybe i
Have you ever looked at your phone and it's 11:11 ... again? Seen the same number follow you through your whole day? Thought of someone and had them text you moments later? That feeling that it means something? Trust it.
Shadow work sounds intense and honestly, it can be. But in this episode, I'm making it a little more approachable. We talk about what shadow work actually is (no jargon, I promise), why those hidden parts of ourselves ar
Shadow work sounds intense and honestly, it can be. But in this episode, I'm making it a little more approachable. We talk about what shadow work actually is (no jargon, I promise), why those hidden parts of ourselves ar
Manifestation has been getting a bit of a bad rep lately... In this episode I explain some of the science behind it and the missing piece that isn't shared enough - and being in the dark about this is what's ruining ever
We are all either talking about it, or hearing about it. The Nervous System. Today's episode explains exactly what the nervous system's part is in healing and why mind-work and thinking about your nervous system is faili
Today I share a short story about a memory I had in my kitchen - a memory of a moment that psychologists call "a crystalisation moment" where you see something that sparks your deep desire for change. These moments can b
Today I delve into those times in life when you know something is just not quite right and you cant quite put your finger on exactly what it is. often this is when your spirit is feeling ignored. I share a personal story
Intuition is a word that gets thrown around like crazy in the wellness space. But what is it? How do we access it? Your answers are all here on She's So Well's tid bits for your healing journey.
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She's So Well The Podcast is hosted by Daniela. The show is categorised under health (fitness) and has published 11 episodes.
She's So Well The Podcast has published 11 episodes.
She's So Well The Podcast regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
She's So Well The Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of She's So Well The Podcast average 15 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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