She's Honestly Mental

<p>Triggered Or Victim. You Get To Choose.</p><p>What's actually the difference between being triggered and playing the victim? Because there is one. And it's everything.</p><p>This week I tried to record a podcast with...

<p>Six years ago I was being discharged from hospital for the second time. This week I did a gym session, meal prepped, and recorded this podcast. Same person. Completely different life.</p><p>This episode is a real...

<p>What happens when the week tries to break you and you show up anyway?</p><p>This week Corrina’s Whoop band was in the red, a friend hit crisis point, and she was riding out medication withdrawals. She recorded...

<p>Your nervous system doesn't break from one big moment. </p><p>It breaks from a lifetime of smaller ones stacking up until one day, it just stops pretending. In this solo long-form episode, I go back to the week the...

<p>What happens when you stop doing it all for everyone else and finally choose you?</p><p>Season one is wrapping up and I’m letting you in on everything that led to this moment. From fireworks that flopped to a laser...

<p>Ever snapped at your kids and then drowned in guilt? What if it's not about anger at all, but your nervous system waving a red flag?</p><p>In this episode, I talk about the messy middle of motherhood, rage, and...

<p>Ever feel like you’re one bad decision away from everything falling apart financially?</p><p>In this episode, I’m recording on Christmas Eve, cacao in hand, exhausted and honest as hell. I’m sharing what it’s really...

<p>What if medication isn’t a weakness, a shortcut, or a failure… but the scaffolding that holds you while you rebuild your life?</p><p>In this episode, I talk honestly about medication, ADHD, antidepressants, and the...

<p>What if the hardest part of healing starts after hospital?</p><p>In this episode, I’m sharing what no one tells you about the messy, raw, and painfully real parts of life after a mental health hospital stay. It’s not...

<p>What if chasing "ease" is the very thing making your life harder?</p><p>In this episode, I crack open the mental loops I've been stuck in lately. From overcomplicating everything in the name of productivity to...

<p>What if the signs that you needed help were hiding in your camera roll?</p><p>This episode is the audio version of going back through the photos and finally seeing the truth.</p><p>This one’s raw. I open up about the...

<p>Have you ever built something that looked great on the outside, but didn’t feel right inside?</p><p>This episode is about the uncomfortable magic of accidentally pivoting, and finally doing business in a way that...

<p>What if the reason you're stuck… is because you're building something that isn’t even you?</p><p>This episode is a full-throttle brain dump from my bedroom floor. I talk through the mess of launching something that...

<p>Ever felt like life’s falling apart but somehow, you’re still the one holding everyone together?</p><p><br/></p><p>This week, I take you inside the chaos of our busiest season yet. Business stress, basketball...

<p>What if putting yourself first didn’t mean letting everyone else down?</p><p>In this unfiltered 6am episode recorded from a surf club storage room (yes, really), I crack open the emotional weight of what it looks...