Hosted by Shannon Kaiser · 🇺🇸 US · EN · 114 episodes
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A podcast for emotional abuse survivors who have had enough, enough gaslighting, manipulation, control, self-abandonment, and shrinking just to survive. Hosted by Shannon Kaiser, bestselling author of The Self-Love Experiment and Return to You, international self-love leader, and founder of the She Saves Herself Collective, this is an inspirational, coaching-forward, soul-activating space for survivors ready to reclaim their lives and step into true power.This podcast serves a deeply underserved audience, women often overlooked by traditional recovery models, including empaths, highly sensitive people (HSPs), and neurodivergent individuals disproportionately targeted by emotional abusers. Through honest conversations, trauma-informed guidance, radical self-love, and empowering tools, each episode supports post-traumatic growth, emotional resilience, and the return to your voice, worth, and wholeness.
Shannon Kaiser hosts She Saves Herself Podcast, a education show with 114 episodes published.
Why do some people betray the very person who helped them most? In this episode, Shannon Kaiser explores the hidden psychology behind betrayal, people pleasing, overgiving, resentment, and emotional debt. Drawing from bo
In this episode of The Real Reason Relationships Fall Apart , Shannon explores the hidden psychology behind why so many relationships slowly unravel — and why the pain often comes from the collapse of fantasy, not just b
In this episode, Shannon Kaiser explores the subtle red flags she ignored before realizing she had become part of someone else's hidden reality. From inconsistent availability and emotionally intense conversations to vag
This episode explores the subtle first-date behaviors and emotional manipulation tactics exploiters often use that can be mistaken for chemistry, romance, or soulmate-level connection. Inspired by Shannon Kaiser's origin
Why do empaths and highly sensitive people often attract toxic or emotionally unsafe relationships? In this conversation, the narrators explore and discuss Shannon Kaiser's resource on emotional safety, unpacking why emp
With everything being revealed right now, and as more is being exposed about how women are being treated, from the Epstein files to major CNN investigations in the media, it's clear these patterns aren't isolated. They'r
Shannon and Andrea discuss the importance of writing as a form of creative expression and healing. They emphasize that writing is not limited to professional authors but is a vital outlet for everyone. Shannon shares her
In this special listening-party episode, Shannon Kaiser shares select tracks from What It Feels Like to Be Me , the second album in the She Saves Herself music journey. Offering candid reflections on the lived experience
In this Afternoon Live segment, Shannon Kaiser breaks down the subtle but powerful early red flags that often appear within the first five to ten minutes of meeting someone new. While most people focus on chemistry and c
In this listening-party episode, Shannon Kaiser shares select tracks from her debut album She Saves Herself , offering brief behind-the-scenes reflections on the emotional arc behind the music. The songs move from seduct
What if the biggest threat to your safety… wasn't online, but psychological? In this eye-opening episode, Shannon sits down with legendary FBI spy hunter and cybersecurity strategist Eric O'Neill to expose the truth most
Enjoy this moment of peace. A guided expierence for relief. A soft reset for your mind, your breath, and your nervous system. Enjoy. This is a track trom the Fear Detox Medtiaiton Album by Shannon Kaiser
If you binge-watched the #2 show on Netflix this week, you probably saw what looked like friendship drama between Emma Hernan and Chrishell Stause, but it actually revealed something deeper: the confusion that happens wh
Author and therapist Jessica Baum, founder of The Conscious Relationship Group and author of Anxiously Attached and the new book Safe , joins Shannon Kaiser to explore what it truly means to feel secure in life and love.
Emotional abuse doesn't just break your heart, it can rewire your entire nervous system. In this episode, Shannon Kaiser, trauma-informed life coach and bestselling author of Return to You , shares how covert control, ga
When the world feels overwhelming and your inner shadows are rising to the surface how do you find your center? In this episode of She Saves Herself Shannon sits down with bestselling author medical intuitive and soul si
Have you ever walked away from a conversation feeling confused, off-balance, or doubting yourself? That's not love — that's covert control at work. In this episode of She Saves Herself , Shannon Kaiser reveals how trauma
Not all conflict is unhealthy, but when communication turns controlling, it can drain your peace and self-worth. In this episode, Shannon Kaiser shares insights she also discussed on Afternoon Live TV about spotting the
Welcome to the She Saves Herself Podcast. In today's powerful conversation, Shannon sits down with Dr. Jennifer Caspari, author of You Are More Than Your Body , to explore what it really means to heal, emotionally, spiri
When is the last time you had a wonderful night's sleep? Most of us would call ourselves lucky if we could fall asleep easily, sleep soundly through the night, experience and remember our dreams, and wake up feeling refr
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She Saves Herself Podcast is hosted by Shannon Kaiser. The show is categorised under education (self improvement) and has published 114 episodes.
She Saves Herself Podcast has published 114 episodes.
She Saves Herself Podcast regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
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Episodes of She Saves Herself Podcast average 28 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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