Jul 28, 20251h 10mS1
<p>In this episode of Because I Love Myself First, I sit down with Kerry, a powerful life coach who brings both professional expertise and lived experience to the conversation on healing from toxic relationships. We...
About this Podcast:
Because I Love Myself First is the podcast for women healing after toxic relationships. Hosted by Orla Foster, a coach who's been through it all, this show dives into self-love, boundaries, mindset, and reclaiming your life. With personal stories, expert guests, and actionable insights, you'll gain the tools and support to break free from unhealthy cycles and rebuild your life on your terms. It's time to trust yourself, heal, and rise - together.
Pitch Analysis
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Contact path
Verified email
Booking probability
18%
Guest openness
Selective
80/100
Required Score
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Signup to Generate a PitchQuestions about Because I Love Myself First
What is Because I Love Myself First about?
Because I Love Myself First is the podcast for women healing after toxic relationships. Hosted by Orla Foster, a coach who's been through it all, this show dives into self-love, boundaries, mindset, and reclaiming your life.
What has Because I Love Myself First covered recently?
Recent episodes include "#10: Kerry Rasenberger: How to heal after toxic relationships and rebuild your life one step at a time" (28 July 2025, 70 minutes), "#9: How to spot red flags early and stop toxic relationships before they start" (21 July 2025, 29 minutes), and "#8: Gemma Hanley: Rewire your subconscious to stop attracting toxic relationships and start healing" (14 July 2025, 47 minutes).
How often does Because I Love Myself First publish?
Because I Love Myself First publishes roughly weekly, with episodes averaging 37 minutes across 11 episodes.
How hard is it to get booked on Because I Love Myself First?
Booking probability for Because I Love Myself First is 18%, and the host is rated Selective on guests. Because I Love Myself First requires a Pod Score of 80 or higher. Because I Love Myself First's contact route on record: verified email.
Who should pitch Because I Love Myself First?
The strongest fits for Because I Love Myself First are Family & Social Services. Because I Love Myself First has an education audience.
About the host
Because I Love Myself First is an education podcast with 11 episodes published.
Verified host email: ████████@████.comSign in to unlock →
Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
- Jul 21, 202529 minS1
<p>In this episode, I’m diving deep into one of the most important conversations we can have - how to avoid getting caught in toxic relationship patterns before they even begin. I’m sharing practical tools and insights...
Episode #8
#8: Gemma Hanley: Rewire your subconscious to stop attracting toxic relationships and start healing
Jul 14, 202547 minS1<p>In this episode of Because I Love Myself First, I sit down with subconscious reprogramming mentor Gemma Hanley for a powerful conversation about breaking free from the emotional cycles that keep us stuck - especially...
Episode #7
#7: Elizabeth Stranzl: How to master boundaries and finally break free from people-pleasing
Jul 7, 202559 minS1<p>Have you ever felt drained from constantly saying “yes” when you really wanted to say “no”? In this episode of Because I Love Myself First, I sit down with Elizabeth Stranzl - former psychologist turned boundaries...
- Jun 30, 202537 minS1
<p>Do you ever find yourself wondering how you ended up in yet another toxic relationship - even after doing the inner work? In this episode of Because I Love Myself First, I unpack why so many of us fall into the same...
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- Jun 23, 202549 minS1
<p>What if the beliefs you formed in childhood are still controlling your life today? </p><p>In this episode, I sit down with transformational coach Aisling Kennedy to explore how limiting beliefs - often formed early...
- Jun 16, 202522 minS1
<p>Have you ever wondered why traditional therapy sometimes feels like it’s not quite getting to the root of things? In this episode, I dive into one of the questions I get asked most: What’s the real difference between...
- Jun 9, 202542 minS1
<p>In this episode of Because I Love Myself First, I sit down with self-trust coach and yoga teacher Anna Botley for a powerful conversation on how to rebuild trust in yourself - especially after toxic relationships. We...
- Jun 2, 202524 minS1
<p>In this episode, I’m opening up about the key lessons I wish someone had shared with me before I began my healing journey. From battling the pressure to conform to societal norms, to learning how to build true...
Episode #1
#1: How I healed after a toxic relationship that makes the GAA Catfish and Tinder Swindler look tame
May 26, 202532 minS1<p>Welcome to the very first episode of Because I Love Myself First! In this powerful and deeply personal debut, I open up about my journey through a painful cycle of toxic relationships, emotional manipulation, and the...
Because I Love Myself First
Welcome to Because I Love Myself First
May 19, 20252 minS0<p>Welcome to Because I Love Myself First - the podcast for real, honest, and empowering conversations to support your healing, growth, and transformation. I’m Orla Foster - coach, guide, and someone who’s walked the...
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