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Hosted by Cydnie Brown · 🇺🇸 US · EN-US · 46 episodes
Established thought leaders with verified media credentials.
She Rises Through It is a weekly podcast for women who are navigating the messy middle of growth; where identity shifts, motivation fades, and the next chapter hasn’t fully revealed itself yet. I’m Cydnie Jocelyn, Minnesota-based CEO of The Cydnie Jocelyn Collective, retreat creator, and mentor for women in transition. This podcast is where I speak honestly about becoming in real time, without bypassing the discomfort, the nervous system work, or the real-life responsibilities we’re carrying alongside our growth. Here, we don’t chase quick fixes or perform healing. We build self-leadership, slowly, intentionally, and with integrity. Each episode explores: • self-leadership in seasons of transition and growth • burnout, misalignment, and rebuilding self-trust • identity shifts, becoming, and the space between who you were and who you’re becoming • nervous system regulation and emotional resilience • moth
Cydnie Brown hosts She Rises Through It: Self-Leadership, Becoming & Growth for Women in Transition, a education show with 46 episodes published.
Have you ever looked back on your first year in business and thought, "If only I had known..." ? Starting a business is exciting, but it's also messy. There are no perfect roadmaps, no guarantees, and no way to avoid eve
What happens when the career you worked so hard to build no longer feels aligned with the life you want to live? In this honest and deeply relatable conversation, I sit down with my friend Amanda, a former HR leader at a
What happens when life forces you to slow down and rediscover who you really are? In this heartfelt conversation, Cydnie sits down with artist, author, and podcast host Clarissa Castillo-Ramsey to explore the connection
Can you believe it’s already been one full year of She Rises Through It? One year of messy middles. One year of pivots. One year of healing, burnout, breakthroughs, faith, entrepreneurship, motherhood, and learning how t
And this what happens when you finally stop rushing through life long enough to actually feel it! A year ago, I came to Costa Rica trying to find myself. This time, I returned holding space for 11 women who were also cra
What if the pivots in your life and business are not setbacks but the very thing guiding you toward purpose? In this honest solo episode, I share my thoughts just days before flying to Costa Rica to host 11 women on retr
When everything feels blocked, it might not be resistance. It might be something deeper. This episode almost didn’t happen, and honestly, that’s what makes it even more meaningful. In this conversation, I sit down with A
What if your health journey was never meant to be about punishment? In this episode of She Rises Through It, I sit down with Kayla Freeman for a real and honest conversation about women’s health, body image, fitness, hor
Some of the biggest lessons I’ve learned about leadership, love, and growth didn’t come from business. They came from my children. In this episode, I reflect on how motherhood has challenged me, stretched me, and taught
Some days don’t come with a plan. This episode is one of them. In this episode, I share a small moment from my morning that turned into a deeper reflection about life, decisions, and the pressure to fit into boxes that w
If you feel burnt out, resentful, or disconnected from yourself, it’s not because you’re doing too much. It’s because you’ve been operating from an identity that no longer fits. In this episode, we talk about a kind of
“Am I still here, or am I slowly losing myself inside everything I’m responsible for?” This episode is a quiet, honest reflection on the season where life looks full and meaningful, yet something feels slightly disconnec
“Do you actually like yourself? Not who you’re becoming… but you.” In this episode of She Rises Through It, I sit down with Renee Stribbell, a wife, mother, business owner, and coach who speaks honestly about womanhood,
If January didn’t flip a magical switch for you, if you don’t feel behind but you don’t feel fired up either, nothing is wrong with you. In this episode, I’m talking to the woman who has been holding it all together, who
Before you plan 2026 or set new goals, this episode invites you to pause. Not because you are doing it wrong, but because most women do not fail their goals. They fail to become the person required to sustain them. This
If you have been feeling emotionally exhausted this Christmas season, even when your life looks good on the outside, this episode is for you. This is not the kind of exhaustion that comes from doing too much. It is the k
If you’ve been feeling more emotional lately, more tired, more reactive, more aware that something in your life doesn’t fit anymore, you’re not falling apart. You’re in transition. I recorded this episode in the heart of
If you’ve been feeling weighed down by comparison, stuck in imposter syndrome, or questioning your place in the world as you step into a new season… this episode is going to feel like an exhale you didn’t realize you nee
Are you making decisions from exhaustion, not clarity? This episode details my deeply personal 6-month transformation journey, a quiet reckoning and why I was called to build the Rise and Reground women's retreat , which
Happy Thanksgiving, loves. 🧡 Today’s episode is a soft reset wrapped in truth. A moment to pause, breathe, and check in with the woman you’re becoming, not the one you’re waiting to become on January 1st. We have one mo
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She Rises Through It: Self-Leadership, Becoming & Growth for Women in Transition is hosted by Cydnie Brown. The show is categorised under education (self improvement) and has published 46 episodes.
She Rises Through It: Self-Leadership, Becoming & Growth for Women in Transition has published 46 episodes.
She Rises Through It: Self-Leadership, Becoming & Growth for Women in Transition regularly covers education, self improvement, society. It sits in the education category, with a self improvement focus.
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Episodes of She Rises Through It: Self-Leadership, Becoming & Growth for Women in Transition average 36 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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