Hosted by podcastsherises · 🇺🇸 US · EN · 32 episodes
Established thought leaders with verified media credentials.
Welcome to She Rises , a podcast about the real journey of becoming. Hosted by Krista Daneluz Vieira , each episode dives into the seasons of womanhood, business, and self-growth — exploring the challenges, choices, and transformations that shape who we are. Expect honest conversations, personal stories, and powerful insights to help you grow through what you go through and rise into your highest potential.
podcastsherises hosts She Rises, a education show with 32 episodes published.
In this episode of She Rises, Krista sits down with Tilithia Small for a powerful conversation about the energetic shifts many people have been experiencing in recent years. They explore how to stay grounded during times
In this episode of She Rises, Krista explores the way we perceive the blessings, opportunities, and positive experiences that enter our lives. Why do so many of us treat good things as unexpected surprises instead of nat
What if the thing holding you back isn't a lack of information, motivation, or opportunity, but too much of it? In this episode of She Rises, Krista explores how complexity often disguises itself as productivity while qu
In this episode of She Rises, Krista talks about vulnerability and why it can still feel difficult to access, even for people who are naturally open. Being seen as an ‘open book’ doesn’t mean every layer is visible, and
In this episode of She Rises, Krista sits down with embodied brand storyteller, yoga teacher, and founder of Nita’s Coloring Book, Nita Diaz. Together, they dive into Nita’s powerful journey from burnout and overwhelm in
In Episode 26 of She Rises, Krista dives into the transformative power of accountability and what it really means to take ownership of our lives. It’s easy to blame circumstances, timing, other people, or missed opportun
In Episode 25 of She Rises, Krista dives into the connection between focus, frequency, and manifestation and why the energy you consistently give your attention to shapes your reality. Krista shares powerful insights on
In Episode 24 of She Rises, Krista dives into the powerful connection between nervous system regulation, personal health, and true abundance. Krista breaks down what it really means to regulate our health, and why it’s t
This episode is for the woman who has read the books, listened to the podcasts, taken the courses, and genuinely tried to do the inner work, but still finds herself slipping back into the same patterns when life gets ful
In this episode of She Rises, Krista sits down with her coaching client Gina Vliet for a live coaching session. This behind the scenes conversation offers a real look at Krista’s process while highlighting the momentum G
This week on She Rises, Krista shares her firsthand experience with imposter syndrome and offers practical tools to overcome it. She explores how doubt, and inadequacy can be signals along the path of growth that show yo
This week on She Rises, Krista explores how the ingrained patterns in our nervous system, often shaped early in life, influence the way we show up in the world and how understanding them gives us ultimate authority over
In this heartfelt episode of She Rises, Krista sits down with her longtime friend and fellow entrepreneur, Shantelle, for an honest conversation about what it really looks like to create something meaningful while holdin
In this episode of She Rises, Krista shares her post-retreat insights from Nicaragua, unpacking a subtle but powerful realization: how much stress she had quietly allowed into her daily life. She reflects on the shift fr
In Part 2 of this conversation on She Rises, Krista continues her discussion with Suzy Alcantara, owner of Reveal Wellness in Sherwood Park. Suzy dives deeper into the realities of building and sustaining a wellness busi
In Episode 16 of She Rises, Krista sits down with Suzy Alcantara, owner of Reveal Wellness in Sherwood Park, to discuss her journey from the traditional 9–5 path to building a career rooted in healing, purpose, and holis
In Episode 15 of She Rises, Krista explores the power of visibility and what it truly means for women to be seen. Why do so many women hold back, shrink themselves, or wait until they feel “ready”? This episode breaks do
In Episode 14 of She Rises, Krista dives into a powerful concept she calls “The Gap” - the space between where we are right now and where we want to be. We all carry a vision of a future that hasn’t materialized yet. A h
In this episode of She Rises, Krista explores how long-held beliefs—often formed in past jobs, relationships, or environments—can quietly shape our confidence, energy, and sense of self-worth. Through honest reflection a
In this episode of She Rises, Michelle joins Krista for an honest, grounding conversation about what it really means to heal from the inside out. They explore the role of meditation, somatic therapy, and nervous-system s
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She Rises is hosted by podcastsherises. The show is categorised under education (self improvement) and has published 32 episodes.
She Rises has published 32 episodes.
She Rises regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
She Rises is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
She Rises hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of She Rises average 31 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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