education
Hosted by Dr. Charleanea Arellano · education · EN-GB
Dr. Charleanea Arellano, Psychologist & Board-Certified Life Coach with 30 years of experience, tackles real-life challenges to transform our struggles into powerful stories of growth and resilience. With her expertise, wisdom, and personal experience, Dr. Arellano offers a compassionate yet no-nonsense approach to help you deal with the real sh*t in life.She is Mother isn’t just another meandering mental health podcast; it’s a brave space where we tackle the messy parts of life head-on. It's your personal look into the therapy session, wherever you are.
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Contact path
Verified email
Booking probability
20%
Guest openness
Selective
Sign up to generate a grounded pitch for She Is Mother.
Signup to Generate a PitchDr. Charleanea Arellano, Psychologist & Board-Certified Life Coach with 30 years of experience, tackles real-life challenges to transform our struggles into powerful stories of growth and resilience. With her expertise, wisdom, and personal experience, Dr. Arellano offers a compassionate yet no-nonsense approach to help you deal with the real sh*t in life.
She Is Mother is hosted by Dr. Charleanea Arellano. The show has published 28 episodes to date.
Recent episodes include "Feeling Behind? How to Make 2026 Better" (2 January 2026, 31 minutes), "How To Focus on What's In Your Control" (20 November 2025, 37 minutes), and "The Key to Getting Out of a Rut? Change the Story You're Telling Yourself" (6 November 2025, 20 minutes).
She Is Mother publishes roughly weekly, with episodes averaging 34 minutes across 28 episodes.
Booking probability for She Is Mother is 20%, and the host is rated Selective on guests. She Is Mother requires a Pod Score of 80 or higher. She Is Mother's contact route on record: verified email.
The strongest fits for She Is Mother are Therapists & Other Health Practitioners and Family & Social Services. She Is Mother has an education audience.
Dr. Charleanea Arellano hosts She Is Mother, an education podcast with 28 episodes published.
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She Is Mother
<p>Feeling like you didn't measure up in 2025? In the final episode of this season, Dr. Charleanea Arellano shares how to deal with the feelings of failure that many people have and how to move forward to make 2026 your...
She Is Mother
<p>Dr. Charleanea explains a lesson many of her clients have had to learn in relationships and work: stop trying to control anyone and anything other than yourself. She breaks down the difference between what's in your...
<p>Something bad happens and you feel like you have no control. Your old ways don't help... The only way out? Change the story that's in your head. Psychologist and Life Coach Dr. Charleanea on the importance of taking...
<p>Work stress has real mental and physical consequences. With jobs getting more and more stressful, when is it time to quit? Psychologist Dr. Charleanea shares her story on the stress and anxiety she faced before...
She Is Mother
<p>We're all struggling in this economy. But the stress and anxiety related to money and job issues shouldn't prevent us from living a good life. Psychologist Dr. Charleanea sits down with Esteban to talk about her...
She Is Mother
<p>Feeling like you're never doing enough? Comparing yourself to others? Feeling stressed about all that you need to do just to stay afloat? Dr. Charleanea Arellano talks about what you need to do... is pause.</p>
She Is Mother
<p>Psychologist Dr. Charleanea on why fighting pain and hard feelings just makes it worse and how to embrace it to live a happier life. This is the She is Mother Podcast. </p><p><br></p><p>🌈 Website...
She Is Mother
<p>What you've been told about dealing with pain is wrong. In this podcast episode, Dr. Charleanea and Esteban talk about the power of embracing and using pain rather than pushing it away.</p>
<p>When you feel like it's never enough and you aren't where you want to be, what do you do? Psychologist Dr. Charleanea Arellano tells you what to focus on.🌈 Website: https://www.drcharleanea.com/📱 Follow us on...
<p>When the stories you've been telling yourself bring you down, what should you do? Psychologist Dr. Charleanea teaches you how to not runaway from your inner saboteur, but to channel it.🌈 Website...
<p>Psychologist and Life Coach Dr. Charleanea and her son talk about ways to talk so a loved one who has toxic positivity and what to do instead.</p>
<p>In this episode of the She Is Mother, Dr. Charleanea uses her expertise as a clinical psychologist and life coach to explain why toxic positivity is unproductive, how to think differently about it, and what we can do...
<p>In this episode of She Is Mother, Dr. Charleanea Arellano explains how SHE deals with the stress and anxiety of hustle culture and recommends a new alternative.</p>
<p>There's a difference between "hustling" and working hard towards achieving your goals. Dr. Charleanea and Esteban explain why we should avoid the former and how to do the latter. </p><p><br /></p><p>Listen to the...
<p>Strategies from Psychologist Dr. Charleanea. How do you put yourself first when your family taught you not to? What can you do when you notice similarities between yourself and your parents that aren't healthy? Dr...
She Is Mother
<p>When is it the right time to choose yourself, especially when your culture and family want otherwise?</p><p>Dr. Charleanea and Esteban dive deep into her journey of breaking free from intergenerational trauma and...
<p>Perfectionism, People-pleasing, performance. These are all survival skills we've learned in the workplace. But what happens when these harm us? Dr. Charleanea and Esteban discuss how to not let your work take...
<p>What is your body telling you right now? Are you listening to it? The stories we tell ourselves can have a physical effect on us. Dr. Charleanea shares why its important to be aware of this and how to take control of...
<p>In this episode of SHE IS MOTHER, Dr. Charleanea Arellano talks about conquering her trauma by changing the stories she told herself and teaches you how to do the same in the first installment in a new 90-Day program...
<p>“The Firsts” are trailblazers. They're the first people in their families and communities to do it— go to college, get the job, become the leader, etc. But for people who don’t fit the traditional mold, being the...
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