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Sex and the Solo Girl

Hosted by Janice Formichella · society · EN

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About this Podcast:

Want to add more flavor to the relationship you have with yourself? With others? Do you want to do it in a way that is just your own? This podcast is your chance to connect with an entire community of people who feel the same way.Join host Janice Formichella for weekly chats about dating, healthy relationships and communication, secure attachment, solo living, a dash of non-monogamy, and of course, sex. Each juicy episode is backed by research, humor, practical advice, and tips you can use to add plenty of flavor to your life, no matter what your relationship status.

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

34%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Sex and the Solo Girl

What is Sex and the Solo Girl about?

Want to add more flavor to the relationship you have with yourself? With others? Do you want to do it in a way that is just your own? This podcast is your chance to connect with an entire community of people who feel the same way.

Who hosts Sex and the Solo Girl?

Sex and the Solo Girl is hosted by Janice Formichella. The show has published 104 episodes to date.

What has Sex and the Solo Girl covered recently?

Recent episodes include "Dating While Neurodiverse BONUS Q&A" (22 October 2026, 32 minutes), "Dating While Neurodiverse" (21 October 2026, 55 minutes), and "Rope Play!" (23 September 2026, 51 minutes).

How often does Sex and the Solo Girl publish?

Sex and the Solo Girl publishes roughly every two weeks, with episodes averaging 51 minutes across 104 episodes.

How hard is it to get booked on Sex and the Solo Girl?

Booking probability for Sex and the Solo Girl is 34%, and the host is rated Selective on guests. Sex and the Solo Girl requires a Pod Score of 80 or higher. Sex and the Solo Girl's contact route on record: verified email.

Who should pitch Sex and the Solo Girl?

The strongest fits for Sex and the Solo Girl are Family & Social Services. Sex and the Solo Girl has a society audience.

About the host

Janice Formichella hosts Sex and the Solo Girl, a society podcast with 104 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Oct 22, 202632 min

    The conversation around neurodivergency and dating continues, this time with a bonus Q&A by a dating coach and an individual intentionally navigating connecting with people as a neurodiverse individual (and wow - he...

  • Sex and the Solo Girl

    Dating While Neurodiverse

    Oct 21, 202655 min

    Ready to join my membership program?? Head to my Patreon here: https://www.patreon.com/c/janiceformichella In this week’s episode I speak to friend Kristof Best about his experience navigating meeting people, dating...

  • Sex and the Solo Girl

    Rope Play!

    Sep 23, 202651 min

    Do you like to be tied up? I do! This episode is all about the kink of rope play. I am joined by someone brand new to the art of rope tying (my very own partner!) and a very experienced “rigger” for a fun and...

  • Sep 17, 20261h 9m

    Enjoy this tasty replay from my sexy archives! Want to support my work? Buy me a glass of wine over on Patreon @JaniceFormichella It’s time for my dirtiest and most hilarious episode ever. Are you ready? This week...

  • Sep 1, 202640 min

    This is a fun one! I have been interested in burlesque dancing for YEARS and recently got plugged into the Denver scene and met performer Kitty Crimson. This week I chat with her about the craft, her story, and the...

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  • Sex and the Solo Girl

    Stripping! (BONUS!)

    Aug 14, 20261h 2m

    Enjoy this BONUS episode! Stripping isn’t just for professional strippers to do at the club. This week I chat with my friend Elana Love about her unlikely career as a stripper and how we can all embody “stripper...

  • Sex and the Solo Girl

    Mormon Girls Gone Bad!

    Aug 12, 20261h 6m

    I’m Janice and I’m an ex-Mormon. It feels so good to be bad - and I know it better than anyone. I’m joined today by friend and fellow ex-Mo Elayna Love, an adult entertainer who also seeks to support others who are...

  • Sex and the Solo Girl

    What is Demisexuality?

    Jul 28, 202635 min

    I have a close friend who identifies as “demisexual” and we are breaking it down for you today! FIRST - Want to buy me a glass of wine? Head to my Patreon here. My friend “Zen” and I are going to chat about: -His...

  • Sex and the Solo Girl

    👄 Our Favorite Kinks! 🪆

    Jul 15, 202659 min

    Let’s get kinky! Meow! Or shall I say…DOLL! Get ready for a hilarious AND educational conversation about mine and my best friend’s favorite kinks and kinks that we are interested in exploring. Warning: we get good and...

  • Sex and the Solo Girl

    Polyamory Myth Busting!

    Jul 7, 202643 min

    Polyamory is certainly having a moment these days, right? And curious people want to know - what is it really all about? Enter anthropologist Rebecca Lester! Rebecca is a curious soul who discovered polyamory after...

  • Sex and the Solo Girl

    Sacred Rage! (BONUS!!)

    Jun 25, 202644 min

    Are there “negative” emotions? What does your gut tell you? Is rage a negative thing to feel? Maybe…or it might be a gift and a teacher that shows you what your priorities are, what you value, what you will not...

  • Jun 17, 20261h 1m

    When did you lose your virginity? Did you lose it later than those around you? If so, do you consider yourself to be a late bloomer? This week’s guest does, and he has an inspirational story to share with anyone who has...

  • Jun 3, 202656 min

    🖤 Have you ever been in a relationship with someone who did things you didn’t think others would believe? 🖤 Have you ever been in a relationship that made you feel trapped and intrigued at the same time? Want to buy...

  • May 27, 20261h 6m

    I hope you will enjoy one of my FAVORITE episodes ever and from the early days of the podcast. Have you ever been injured during, or as a result of sexual activity? There are two women on this week’s panel who have…and...

  • May 18, 202658 min

    Are we in a dating recession? Or a dating *correction*? Three sassy ladies from ALL around the world are here to tell you what they think! Eeeeeek! This week we have THREE J’s, Janice, Julie, and Jasmine, chatting about...

  • May 7, 202649 min

    Please enjoy this BONUS episode originally released on the sister podcast, Breakups, Broken Hearts, and Moving On. Let’s talk about ghosting! BOO on your who do it - and for those who have it happen to them - you have...

  • May 5, 202642 min

    Is sex like fine wine? Many say that it indeed does get better with age - but why? And HOW can people “of a certain age” access this new portal to pleasure? Welcome back to the show Janice Selbie of the Divorcing...

  • Sex and the Solo Girl

    Dom/sub 101 (rewind!)

    Apr 22, 202656 min

    Enjoy this GEM from my archives! What does it really mean to be “a submissive?” What is “a dominant” and why do people choose these roles inside of sexual and/or partnered relationships? Are you curious to explore one...

Recent guests

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