Sex and Breakfast

Who asks for sex matters way more than you think. Most couples fall into the same boring pattern—one person always initiates, the other always waits to be approached. Over time, this creates resentment, hurt feelings...

In this juicy and judgment-free episode, the hosts dive into one of the most whispered questions in sexuality: "Is my sexual fantasy normal?" They unpack the important distinction between fantasy and desire, normalize...

This is the second part of our discussion on how sex education differs around the world and why those differences matter. From the Netherlands and Sweden to Japan, Indonesia, and traditional African communities, we...

We explore how sex education differs around the world and why those differences matter. From the Netherlands and Sweden to Japan, Indonesia, and traditional African communities, we discuss how culture shapes...

Are you in control of AI, or is AI already shaping your sex life? The hosts tackle these questions while breaking down the three main ways people are currently using AI in their sex lives - as a partner, a practice...

Dating apps promised us endless choices, but we're getting burnt-out swipes instead of real love. In this episode, the hosts explore why swiping through profiles has made us impatient with the awkwardness of real...

This episode explores edging not as a trendy bedroom hack, but as a deeper practice of awareness, control, and connection. The hosts unpack how intentionally pausing at the brink of orgasm can expand arousal capacity...

Dirty talk has a reputation—and for many people, it’s intimidating, awkward, or even off-putting. In this episode, we strip away the myths and reframe what dirty talk actually is: not performance, not porn scripts, but...

Most people think they already know how to masturbate—but what if the way you learned is actually limiting your pleasure? In this episode, we break down the difference between quick, habitual self-touch and mindful...

Sex is supposed to feel good… so why does it sometimes feel like pressure instead? In this episode, we open up one of the most common—but least talked about—experiences in intimacy: sexual anxiety . From overthinking...

This episode invites listeners to slow all the way down and question something most people never think twice about: are you actually feeling… or just performing? The conversation centers around orgasmic meditation...

As conversations about sex become more visible online, many people are still quietly wondering the same question: W hat actually makes someone sexually confident? In this thoughtful episode, the hosts of Sex and...

As conversations about equality expand beyond workplaces and politics, there’s another space where inequality still quietly exists: the bedroom. In this special International Women’s Day episode of Sex and Breakfast...

One year, countless honest conversations, and a global community later — this celebratory anniversary episode reflects on the journey of building a sex-positive space where curiosity, education, and pleasure meet...

Porn. You love it, you hate it, or you’ve never quite known what to do with it—and in this honest, nuanced episode, we talk about all of it. We explore porn through a sex-positive, value-based lens, unpacking the...