Hosted by Areena Antoine · EN · 58 episodes
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Self Love lounge is a place that stands for diversity, equity and inclusion in our pursue of self-love. This is a place to learn about, hold space for, and embrace ourselves. Self Love Lounge brings warmth to being comfortable with the uncomfortable. So let's unconditioned our minds together to find love within and forever lead with it. You can support SLL by subscribing, rating, and reviewing us on all major platforms. Follow us on Instagram @Selflovelounge_
Areena Antoine hosts Self Love Lounge, a education show with 58 episodes published.
We don’t need to shut the door on our past selves to grow. Nothing in us has to be erased for us to change and become something new. Growth isn’t about deleting who we were. It’s about understanding how every version of
We all have patterns we find ourselves repeating over and over, often without realizing how deeply they shape the way we give, the way we love, and the way we lose ourselves along the way. Sometimes change isn’t somethin
Sometimes opening your heart again isn’t about rushing into love; it’s about surrendering to the process of asking for help. Sometimes your heart breaks open just enough for you to see what has always been there, not by
There is no blueprint for grief. There is no timeline. Sometimes we wait for a sign to give us permission to let go, but it rarely comes, because waiting is just trying to control what we cannot. Healing begins when we s
Areena Antoine opens the season reflecting on love, loss, and the courage it takes to choose yourself. After a year of shedding relationships, friendships, and beliefs, she explores the heartbreak of first love and the g
A glimpse into my world, my struggles, my joys, and the lessons that have brought me here. ‘The Trailer of my Becoming’ is my raw invitation to share the journey of a 26-year-old Mauritian-Canadian woman learning to stan
When life feels chaotic, your body whispers: come home. In this episode, Areena reflects on the times she lost touch with her body through conflict, projection, and the weight of others’ expectations and how she found he
Who’s afraid of Little weak me? In this episode, I talk about what it really means to feel weak, not as failure but as the space where courage grows. It’s about choosing softness in a world that tells you to armour up. I
This episode is from my heart to anyone who know what it’s like to show up fully but still feel unseen. To be misunderstood, mislabeled, and told to make yourself smaller in spaces that were never made for all of you. I
You know you’ve crossed over when your life reflects your soul, not your survival. My inner child is screaming/whispering, "omgomgomg," because it's finally happening. Since my teens, I’ve been choosing myself, even when
Sometimes we enter situations knowing they aren’t meant to last forever. We stay because it feels right, or we convince ourselves it’s different this time. But eventually, we realize the only person we needed to be was o
A gentle whisper calls you back to yourself. In the depths of uncertainty, in the echoes of doubt, there is a quiet voice urging you to remember who you are. Cameron and I explore the journey of self-reclamation, the pow
You are here to explore, to dream, and to peel back the layers of what truly calls to you. Your desires are unfolding, revealing themselves again and again, until you are ready to fully claim them. This episode Sherhara
What story have you been telling yourself? Sometimes, we long for something, only to realize it’s not ours to claim. It’s beautiful to pause and honor the truth that what we thought we wanted may not align with who we’re
Wherever you may find yourself, the stillness of calm reminds you that only you know what’s best for you. Amid the rush of all you've been told you are, allow your story to unfold and your true self to simply be free. Th
Building a relationship with yourself means allowing old versions of you to rise from the ashes of loss. Ouch. But as we sit with the ashes and let them transmute into gold, it becomes a connection to something greater t
Even if our innocence was mistaken for weakness, a part of us has learned to grow without losing its essence. Who would've thought I'd end up in a relationship with someone who would run me over, without even an apology?
A year later, it’s hard to acknowledge all that we’ve felt, just for it to now be released. The dance between what once was before what is no longer, is now surrendered. When we run at the cost of losing someone or somet
Spiritual awakenings are often romanticized as beautiful, but in reality, they can be overwhelming and full of pain. We often find ourselves seeking, only to realize that what we seek has always resided within us. There
Sometimes, the way our minds connect with what we believe we want cuts straight to the heart. It stings to realize it wasn’t truly meant for us, but it’s a lesson—one that might break us open just enough to allow a true
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Self Love Lounge is hosted by Areena Antoine. The show is categorised under education (self improvement) and has published 58 episodes.
Self Love Lounge has published 58 episodes.
Self Love Lounge regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
Self Love Lounge is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Self Love Lounge hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Self Love Lounge average 22 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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